GetFoodFacts

H-e-b · Crusts and Dough

Whole Wheat Ultra Thin & Crispy Pizza Crusts

A 1/3 crust (47g) serving of Whole Wheat Ultra Thin & Crispy Pizza Crusts by H-e-b has 140 calories, 3g of sugars and 25mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621120, record updated May 16, 2023).

Nutrition Facts

Serving size1/3 crust (47g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 28g10%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220046195
UPC
041220046195
Category
Crusts and Dough
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other crusts and dough

Per 100 g, it has more sugar than 29% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 1% of them.

Where the calories come from: 75% carbohydrate, 12% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crusts and dough: sugar per 100 g

Sugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 gSugar per 100 g across 1,379 crusts and dough products0 g42 gmedian 12 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Wheat Ultra Thin & Crispy Pizza Crusts against the 1,379 crusts and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.4 g12.4 g29%
Sodium53 mg482 mg1%
Protein10.6 g5.3 g95%
Calories29835722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.

Other crusts in this aisle

95 of the 1,379 crusts and dough products are named crusts. Per 100 g their median is 326 calories, 404 mg of sodium and 7 g of protein; 1 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gluten Free Pie Crusts GEFEN40 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crusts", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC HIGH OLEIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF: YEAST, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC TAPIOCA STARCH, ORGANIC OAT FLOUR, SEA SALT, LACTIC ACID, ORGANIC SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.

The statement lists 14 ingredients at the top level, beginning with Organic Whole Wheat Flour, Water, Organic Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2023), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621120).

More H-e-b crusts and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wheat Ultra Thin & Crispy Pizza Crusts2984.26 g64 mg
Thin & Crispy Pizza Crusts2981.75 g70 mg
Ultra Thin & Crispy Pizza Crusts3192.13 g74 mg
Midtown Pizza Co., Italian Pizza Crusts3331.67 g217 mg
Double Chocolate Fudge Cookies with White Chips42131.58 g474 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in H-e-b Whole Wheat Ultra Thin & Crispy Pizza Crusts?

140 per 1/3 crust (47g) serving, and 298 per 100 g.

How much sodium is in H-e-b Whole Wheat Ultra Thin & Crispy Pizza Crusts?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated May 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov