Happy Campers · Breads and Buns
Wild Ancient Grain Buns
One bun (76g) serving of Wild Ancient Grain Buns by Happy Campers has 180 calories, 0g of sugars and 270mg of sodium, as submitted by LJL Enterprises, Inc. to USDA (FoodData Central 2388927, record updated Nov 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2388927, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LJL Enterprises, Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 867481000147
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 16% of them.
Where the calories come from: 80% carbohydrate, 14% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 353 mg | 464 mg | 16% |
| Protein | 4 g | 8.9 g | 3% |
| Calories | 241 | 267 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 116 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple Cinnamon Fruit & Grain Snack Buns OZERY | 280 mg | 240 |
| Hot Dog Buns, Hawaiian Sweet KING'S HAWAIIAN | 279 mg | 302 |
| Hamburger Buns with Sesame Seeds SILVER HILLS | 277 mg | 246 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, FLOUR MIX* (WHOLE GRAIN MILLET*, WHOLE GRAIN SORGHUM*, WHOLE GRAIN BUCKWHEAT*, WHOLE GRAIN QUINOA*, WHOLE GRAIN AMARANTH*), TAPIOCA FLOUR*, EXTRA VIRGIN OLIVE OIL*, PSYLLIUM HUSK*, ACACIA FIBER*, YEAST, XANTHAN GUM, SALT, GUAR GUM*, CUMIN*
The statement lists 11 ingredients at the top level, beginning with Filtered Water, Flour Mix* (whole Grain Millet*, Whole Grain Sorghum*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 20, 2020), not the label on the shelf today.
Source: the ingredient statement LJL Enterprises, Inc. submitted to USDA (FoodData Central 2388927).
Questions about this product
How many calories are in Happy Campers Wild Ancient Grain Buns?
180 per 1 bun (76g) serving, and 241 per 100 g.
How much sodium is in Happy Campers Wild Ancient Grain Buns?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LJL Enterprises, Inc. submitted to USDA, last updated Nov 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov