Blue Sea · Frozen Fish and Seafood
Wild Caught Calamari
A 4 oz (113g) serving of Wild Caught Calamari by Blue Sea has 90 calories, 0g of sugars and 350mg of sodium, as submitted by Blue Sea Products, LLC to USDA (FoodData Central 2593064, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593064, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blue Sea Products, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810086511020
- Category
- Frozen Fish and Seafood
- Records
- 1 under this UPC
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 51% of them.
Where the calories come from: 14% carbohydrate, 11% fat and 75% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 310 mg | 298 mg | 51% |
| Protein | 14.2 g | 16.1 g | 36% |
| Calories | 80 | 105 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other calamari in this aisle
41 of the 3,374 frozen fish and seafood products are named calamari. Per 100 g their median is 88 calories, 336 mg of sodium and 11.5 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raw Calamari, Cooked Mussels and Shrimp Seafood Mix GREAT VALUE | 196 mg | 116 |
| Panapesca Calamari Rings, 1 Lb PANAPESCA | 179 mg | 71 |
| Wild Caught Calamari Steaks THE DOWN DOCK | 177 mg | 53 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "calamari", one per barcode.
What is in it
Ingredients (as submitted): SQUID (NOTOTODARUS SLOANII).
The statement lists 1 ingredient at the top level, beginning with Squid (nototodarus Sloanii).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement Blue Sea Products, LLC submitted to USDA (FoodData Central 2593064).
More Blue Sea frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raw Shrimp | 81 | 0 g | 404 mg |
| Skinless & Boneless Farm Raised Tilapia Fillets | 88 | 0 g | 27 mg |
| Tilapia Fillets | 88 | 0 g | 71 mg |
| Salmon Fillets | 88 | 0 g | 239 mg |
| Blue Sea, Shrimp Skewers | 71 | 0 g | 170 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Sea Wild Caught Calamari?
90 per 4 oz (113g) serving, and 80 per 100 g.
How much sodium is in Blue Sea Wild Caught Calamari?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blue Sea Products, LLC submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov