Portside Seafood Co · Frozen Fish and Seafood
Wild Caught Haddock
A about 1 filet (112g) serving of Wild Caught Haddock by Portside Seafood Co has 70 calories, 0g of sugars and 220mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2549151, record updated Apr 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2549151, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051933371095
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 35% of them.
Where the calories come from: 0% carbohydrate, 6% fat and 94% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 196 mg | 298 mg | 35% |
| Protein | 15.2 g | 16.1 g | 43% |
| Calories | 62 | 105 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other haddock in this aisle
62 of the 3,374 frozen fish and seafood products are named haddock. Per 100 g their median is 119 calories, 214 mg of sodium and 16.1 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Atlantic Haddock Fillets WATERFRONT BISTRO | 111 mg | 80 |
| Wild Caught Haddock GIANT | 102 mg | 80 |
| H&t Seafood, Haddock Fillets H&T SEAFOOD | 101 mg | 119 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "haddock", one per barcode.
What is in it
Ingredients (as submitted): HADDOCK FILLETS, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
The statement lists 3 ingredients at the top level, beginning with Haddock Fillets, Water, Sodium Tripolyphosphate (to Retain Moisture).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2023), not the label on the shelf today.
Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2549151).
More Portside Seafood Co frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ez Peel Large Raw Shrimp | 71 | 0 g | 513 mg |
| Cooked Shrimp | 71 | 0 g | 388 mg |
| Farm Raised Tilapia | 80 | 0 g | 36 mg |
| Peeled & Deveined, Tail On Cooked Shrimp | 94 | 0 g | 471 mg |
| Cooked Shrimp with Cocktail Sauce | 99 | 9.91 g | 694 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Portside Seafood Co Wild Caught Haddock?
70 per about 1 filet (112g) serving, and 62 per 100 g.
How much sodium is in Portside Seafood Co Wild Caught Haddock?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Moran Group Incorporated submitted to USDA, last updated Apr 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov