Branded Food · Wild Pacific

Wild Pacific Baby Cuttlefish 500g

According to USDA FoodData Central (FDC ID 2182712, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

19
Caloriesvery low density
17.0g
Proteinhigh · 34% DV
3.0g
Carbslow · 1% DV
1.0g
Fatlow · 1% DV
19 calories per 100g

Wild Pacific Baby Cuttlefish 500g contains 19 calories per 100g according to USDA FoodData Central. It has 17.0g of protein, 1.0g of fat, and 3.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 65% of USDA whole foods

The verdict

Wild Pacific Baby Cuttlefish 500g is a low-calorie food at just 19 kcal per 100g.

17.0g
protein per 100g
Top 35%
protein vs USDA whole foods
19
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Wild Pacific Baby Cuttlefish 500g by Wild Pacific contains 19 calories per 100g, according to the USDA FoodData Central database. It provides 17.0g of protein, 1.0g of fat, and 3.0g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🥩 Low Carb ❤️ Low Fat 🪶 Very Low Calorie

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Wild Pacific Baby Cuttlefish 500g is catalogued there as FDC ID 2182712, a branded food entry from Wild Pacific. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Wild Pacific Baby Cuttlefish 500g reads as high protein, low carb, low fat, very low calorie within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Wild Pacific Baby Cuttlefish 500g is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 19 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 115mg 38% Sodium 350mg 15% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

19
Calories per 100g

19 kcal = 1% of FDA 2,000 kcal Daily Value

0%100%1of 2,000 kcal
19 kcal = 1% of FDA 2,000 kcal Daily Value
P: 17.0gF: 1.0gC: 3.0g
17.0g
Protein
34% DV
1.0g
Total Fat
1% DV
3.0g
Carbs
1% DV
350mg
Sodium
15% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Wild Pacific Baby Cuttlefish 500g ranks on protein

Its 17.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Wild Pacific Baby Cuttlefish 500g vs every USDA reference food

USDA reference (whole) foods with a protein value

17 Top 35% higher than 65% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.0 G
1%
Energy 19 KCAL
Fiber, total dietary 0.00 G
0%
Protein 17.0 G
34%
Total Sugars 0.00 G
Total lipid (fat) 1.0 G
1%

Minerals

Nutrient Amount % DV
Sodium, Na 350 MG
15%

Lipids

Nutrient Amount % DV
Cholesterol 115 MG
38%
Fatty acids, total saturated 0.00 G
0%

Key takeaways

  • Wild Pacific Baby Cuttlefish 500g delivers 17.0g of protein per 100g, more than 65% of USDA whole foods. See the protein ranking
  • It carries 19 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Wild Pacific Baby Cuttlefish 500g? ▼
Wild Pacific Baby Cuttlefish 500g contains 19 calories per 100g. It has 17.0g of protein, 1.0g of fat, and 3.0g of carbohydrates.
What are the macros in Wild Pacific Baby Cuttlefish 500g? ▼
Per 100g, Wild Pacific Baby Cuttlefish 500g has 17.0g protein (358% of calories), 1.0g fat, and 3.0g carbs.
How much sodium is in Wild Pacific Baby Cuttlefish 500g? ▼
Wild Pacific Baby Cuttlefish 500g contains 350mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).
Is Wild Pacific Baby Cuttlefish 500g keto-friendly? ▼
With only 3.0g of carbs per 100g, Wild Pacific Baby Cuttlefish 500g can fit into a ketogenic diet. Carbs provide 63% of its total calories.
Is Wild Pacific Baby Cuttlefish 500g good for a diet? ▼
Wild Pacific Baby Cuttlefish 500g has 19 calories per 100g. This is relatively low in calories. With 17.0g of protein, it can help with satiety. Fat content: 1.0g.
How does Wild Pacific Baby Cuttlefish 500g compare to other foods? ▼
Wild Pacific Baby Cuttlefish 500g provides 19 calories and 17.0g protein per 100g. That is 1 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2182712) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.