Wish-Bone · Sauces/Spreads/Dips/Condiments
WISHBONE Light Parmesan Peppercorn Ranch Dressing
A 2 Tbsp (30ml) serving of WISHBONE Light Parmesan Peppercorn Ranch Dressing has 60 calories, 0g of sugars and 240mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2754441, record updated Feb 20, 2026).
Values for the declared serving and per 100 g. FoodData Central 2754441, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041321012105
- Category
- Sauces/Spreads/Dips/Condiments
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other sauces/spreads/dips/condiments
Per 100 g, none of the 909 sauces/spreads/dips/condiments products in USDA's branded database has less sugar, and it has more sodium than 62% of them.
Where the calories come from: 15% carbohydrate, 85% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sauces/spreads/dips/condiments: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.2 g | 0% |
| Sodium | 800 mg | 643 mg | 62% |
| Protein | 0 g | 1.2 g | 0% |
| Calories | 200 | 109 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 909 products, one per barcode.
Other dressing in this aisle
105 of the 909 sauces/spreads/dips/condiments products are named dressing. Per 100 g their median is 311 calories, 890 mg of sodium and 0 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Annie's Lite Poppy Seed Dressing GENERAL MILLS SALES INC. | 633 mg | 267 |
| Annie's Organic French Dressing Annie's | 600 mg | 367 |
| 1.5oz LITEHOUSE CAESAR DRESSING LITEHOUSE | 545 mg | 477 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WATER, SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, GARLIC*, DISTILLED VINEGAR, MALTODEXTRIN (CORN), BUTTERMILK, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), BLACK PEPPER, SPICES, SUGAR, LACTIC ACID, WHEY, NATURAL FLAVORS (MILK), XANTHAN GUM, MONOSODIUM GLUTAMATE, ONION*, COLOR ADDED, CHEDDAR AND ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POLYSORBATE 60, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SORBIC ACID AND SODIUM BENZOATE AND PHOSPHORIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) *DRIED. CONTAINS: MILK
The statement lists 23 ingredients at the top level, beginning with Ingredients: Water, Soybean Oil, Modified Corn Starch. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Feb 20, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2754441).
More Wish-Bone sauces/spreads/dips/condiments
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wish-Bone Red Wine Vinaigrette Salad Dressing, 15 fl. oz. | 200 | 13.33 g | 933 mg |
| WISHBONE Balsamic Vinaigrette Dressing | 200 | 10 g | 1,033 mg |
| WISHBONE Light Creamy Caesar Dressing | 194 | 3.24 g | 810 mg |
| WISHBONE Light Chunky Blue Cheese Dressing | 193 | 3.22 g | 869 mg |
| WISHBONE Honey Balsamic Vinaigrette Dressing | 191 | 9.54 g | 890 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in WISHBONE Light Parmesan Peppercorn Ranch Dressing?
60 per 2 Tbsp (30ml) serving, and 200 per 100 g.
How much sodium is in WISHBONE Light Parmesan Peppercorn Ranch Dressing?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 20, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov