Stouffer's · Frozen Dinners and Entrees
With Meat Sauce Spaghetti
One package (340g) serving of With Meat Sauce Spaghetti by Stouffer's has 410 calories, 5g of sugars and 640mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2631466, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631466, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800120076
- Category
- Frozen Dinners and Entrees
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 36% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 53% carbohydrate, 29% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.9 g | 36% |
| Sodium | 188 mg | 296 mg | 12% |
| Protein | 5.6 g | 6.5 g | 34% |
| Calories | 121 | 133 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other spaghetti in this aisle
38 of the 4,995 frozen dinners and entrees products are named spaghetti. Per 100 g their median is 126 calories, 250 mg of sodium and 5.7 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spaghetti with Meat Sauce with Onions & Tomatoes SMART ONES | 145 mg | 97 |
| Spaghetti with Turkey Meatballs & Sauce MOM MADE | 141 mg | 86 |
| Vegetarian Spaghetti & Metaballs MON CUISINE | 95 mg | 64 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spaghetti", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), TOMATO PUREE (WATER, TOMATO PASTE), COOKED GROUND BEEF AND PORK BLEND, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, 2% OR LESS OF ONIONS, SOYBEAN OIL, MODIFIED CORNSTARCH, SUGAR, SALT, BLEACHED WHEAT FLOUR, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, SPICES, GARLIC, AUTOLYZED YEAST EXTRACT, MONO- AND DIGLYCERIDES, SEASONING (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALTI, AUTOLYZED YEAST EXTRACT, DEXTROSE, SOYBEAN OIL)
The statement lists 18 ingredients at the top level, beginning with Cooked Pasta (water, Semolina Wheat Flour), Tomato Puree (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2631466).
More Stouffer's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheesy Spaghetti Bake Spaghetti & Parmesan Cheese with Seasoned Tomato & Meat Sauce Topped with Mozzarella Cheese | 121 | 1.76 g | 259 mg |
| Mexican-style Rice Bake with Beef 100% Ground Beef with Rice, Black Beans & Corn in a Spicy Red Chile Sauce, Mexican-style Rice Bake with Beef | 121 | 1.67 g | 321 mg |
| Broccoli Cheddar Pasta Bake Broccoli and Rotini Pasta with a Real Cheddar Cheese Sauce, Topped with Breadcrumbs | 121 | 2.23 g | 330 mg |
| Salisbury Steak Roasted Patty Made with Beef Topped with Onions & Gravy with Macaroni & Cheese | 121 | 1.55 g | 371 mg |
| Stouffer's Lasagna with Meat & Sauce, 10 1/2 Oz | 121 | 2.36 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's With Meat Sauce Spaghetti?
410 per 1 package (340g) serving, and 121 per 100 g.
How much sodium is in Stouffer's With Meat Sauce Spaghetti?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov