Whole Foods Market · Pizza

Wood-fried Pizza

Name: Wood-fried Pizza
Brand: Whole Foods Market

A 1/2 pizza (163g) serving of Wood-fried Pizza by Whole Foods Market has 360 calories, 6g of sugars and 710mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2116167, record updated Jan 19, 2018).

Values for the declared serving and per 100 g. FoodData Central 2116167, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1/2 pizza (163g)

AmountPortion

Amount per serving

Calories360

% Daily Value*

Total Fat 14g18%

Saturated Fat 8g40%

Trans Fat 0g

Cholesterol 40mg14%

Sodium 710mg31%

Total Carbohydrate 43g16%

Dietary Fiber 2g7%

Total Sugars 6g

Includes Added Sugars not declared

Protein 16g32%

Vitamin D not declared

Calcium 300mg23%

Iron 0.7mg4%

Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 163g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 099482442798
Category: Pizza
Records: 4 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza

Per 100 g, it has more sugar than 80% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 48% carbohydrate, 35% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Wood-fried Pizza against the 3,416 pizza products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	3.7 g	2.6 g	80%
Sodium	436 mg	518 mg	25%
Protein	9.8 g	10.2 g	43%
Calories	221	240	24%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.

Other pizza in this aisle

3,245 of the 3,416 pizza products are named pizza. Per 100 g their median is 239 calories, 518 mg of sodium and 10.2 g of protein; 790 have less sodium than this one.

Other brands with less sodium	Sodium per 100 g	Calories per 100 g
Thin Crust White Pizza THAT'S GOOD!	348 mg	232
Gourmet Flatbread Pizza SOPHIA'S FAVORITE	348 mg	210
Chik'n Bacon Ranch Plant-based Chik'n & Bacon Tomatoes, Onions & Poblano Peppers with Zesty Ranch Sauce Pizza, Chik'n Bacon Ranch SWEET EARTH	348 mg	205

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL RENNET), TOMATO PUREE, WATER, CHERRY TOMATOES, TOMATO PULP, DICED TOMATOES, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, EXTRA VIRGIN OLIVE OIL, BASIL, DEXTROSE, MALTED UNBLEACHED WHEAT FLOUR, YEAST, OREGANO.

The statement lists 15 ingredients at the top level, beginning with Unbleached Wheat Flour, Mozzarella Cheese (cultured Pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2116167).

More Whole Foods Market pizza

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Sweet & Spicy Prosciutto Wood-fired Neapolitan-style Crust Topped with Tomato Sauce Plus a Light Layer of Savory Smoked Provolone Sauce with a Touch of Honey, Generously Finished with Mozzarella, Slivered Jalapeno and Thin-sliced Prosciutto Wood-fired Pizza	227	2.27 g	606 mg
Whole Foods Market, Wood-fired Pizza	205	3.15 g	567 mg
Zucchini & Rapini Neapolitan Style Crust Topped with Roasted Garlic Sauce and a Garden of Veggies, Featuring Zuchhini and Rapini Finished with a Savory Basil Sauce & Red Pepper Flakes Wood-fried Pizza	246	1.54 g	454 mg
Hummus & Kale Wood-fired Neapolitan-style Crust, Topped with Savory Hummus, Kale, Tomato and Marinated, Grilled Eggplant Pizza	270	2.38 g	429 mg
Unbleached Wheat Flour Italian Cheeseboard Wood-fired Pizza	279	3.88 g	450 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Wood-fried Pizza?

360 per 1/2 pizza (163g) serving, and 221 per 100 g.

How much sodium is in Whole Foods Market Wood-fried Pizza?

710mg per serving (31% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov