Ahold · Frozen vegetables
World Menu Primavera Seasoned Vegetable Medley
A 1/2 pack (127g) serving of World Menu Primavera Seasoned Vegetable Medley by Ahold has 130 calories, 5g of sugars and 370mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1858437, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1858437, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 127g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267054211
- Category
- Frozen vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 76% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 31% carbohydrate, 63% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 2.4 g | 76% |
| Sodium | 291 mg | 24 mg | 94% |
| Protein | 1.6 g | 2.4 g | 31% |
| Calories | 102 | 43 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other vegetable in this aisle
578 of the 3,720 frozen vegetables products are named vegetable. Per 100 g their median is 56 calories, 29 mg of sodium and 2.3 g of protein; 537 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Potato Curry Vegetable Blend Riced Sweet Potato, Kale, Chickpeas, and Candied Tomatoes Simmered in a Subtle Curry Sauce TASTE OF INSPIRATIONS | 229 mg | 100 |
| Indian-style Sweet Potato Curry Steam-in-bag Vegetable Blend, Indian-style Sweet Potato Curry GOOD & GATHER | 227 mg | 100 |
| Vegetable Classics Green Peas SHURFINE | 225 mg | 79 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): ZUCCHINI, BELL PEPPERS, EGGPLANT, SUNFLOWER SEED OIL, VEGETABLE AROMA, PARSLEY, GARLIC, SALT, PEPPER.
The statement lists 9 ingredients at the top level, beginning with Zucchini, Bell Peppers, Eggplant. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1858437).
More Ahold frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Corn, Red Peppers & Edamame in a Coconut Miso Sauce | 88 | 1.77 g | 80 mg |
| Steam Ready Southwest Blend | 82 | 2.35 g | 0 mg |
| Organic Peas | 82 | 4.71 g | 71 mg |
| Creamed Spinach | 80 | 2.4 g | 312 mg |
| Baby Lima Beans | 129 | 1.18 g | 53 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold World Menu Primavera Seasoned Vegetable Medley?
130 per 1/2 pack (127g) serving, and 102 per 100 g.
How much sodium is in Ahold World Menu Primavera Seasoned Vegetable Medley?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov