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Van Roehling · Seasoning Mixes, Salts, Marinades and Tenderizers

Yard Bird Rubs & Seasonings

One teaspoon (4g) serving of Yard Bird Rubs & Seasonings by Van Roehling has 5 calories, 0g of sugars and 530mg of sodium, as submitted by VR Foods, LLC to USDA (FoodData Central 2424696, record updated Sep 11, 2021).

Nutrition Facts

Serving size1 teaspoon (4g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 530mg23%
Total Carbohydrate 1g0%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 10mg1%
Iron 0.3mg2%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that VR Foods, LLC submitted to USDA, for the declared 4g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850336002090
UPC
850336002090
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 64% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Yard Bird Rubs & Seasonings against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium13,250 mg8,333 mg64%
Protein0 g0 g0%
Calories1256755%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other seasonings in this aisle

43 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasonings. Per 100 g their median is 250 calories, 8,200 mg of sodium and 0 g of protein; 28 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Fajitas Spices & Seasonings Mix LAWRY'S9,714 mg286
Spices and Seasonings For Tacos VALU TIME8,600 mg300
Grandma's Seasonings, Taco Seasonning GRANDMA'S SEASONINGS8,600 mg300

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasonings", one per barcode.

What is in it

Ingredients (as submitted): SALT, PAPRIKA, BLACK PEPPER, GRANULATED GARLIC, ONION POWDER, CELERY SEED.

The statement lists 6 ingredients at the top level, beginning with Salt, Paprika, Black Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2021), not the label on the shelf today.

Source: the ingredient statement VR Foods, LLC submitted to USDA (FoodData Central 2424696).

More Van Roehling seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet Piggy Rubs & Seasonings25025 g5,250 mg
Rod 'n Surf Rubs & Seasonings2500 g11,250 mg
Sizzlin' Oak Steak Rubs & Seasonings00 g26,750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Van Roehling Yard Bird Rubs & Seasonings?

5 per 1 teaspoon (4g) serving, and 125 per 100 g.

How much sodium is in Van Roehling Yard Bird Rubs & Seasonings?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record VR Foods, LLC submitted to USDA, last updated Sep 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov