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H-e-b · Other Soups

Yellow Carrot, Corn and Yellow Bell Pepper Soup

One cup (247g) serving of Yellow Carrot, Corn and Yellow Bell Pepper Soup by H-e-b has 100 calories, 5g of sugars and 350mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621360, record updated Jul 20, 2023).

Nutrition Facts

Serving size1 cup (247g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 350mg15%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium 580mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 247g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041220968411
UPC
041220968411
Category
Other Soups
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 44% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 65% carbohydrate, 21% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Yellow Carrot, Corn and Yellow Bell Pepper Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2 g2.2 g44%
Sodium142 mg339 mg8%
Protein1.2 g3.7 g15%
Calories40999%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other carrot in this aisle

51 of the 2,840 other soups products are named carrot. Per 100 g their median is 45 calories, 196 mg of sodium and 0.9 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Carrot Ginger Soup RUSSELL ST. DELI111 mg40
Carrot Ginger Soup LITTLE POT111 mg40
Green Lentil & Carrot Soup KARINE & JEFF96 mg36

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrot", one per barcode.

What is in it

Ingredients (as submitted): WATER, YELLOW CARROT, CORN, CELERY, YELLOW BELL PEPPERS, ONIONS, PUMPKIN PUREE, CREAM, MODIFIED CORN STARCH, PASSION FRUIT JUICE CONCENTRATE, YEAST EXTRACT, APPLE JUICE CONCENTRATE, POTASSIUM CHLORIDE, SEA SALT, SPICES, ASCORBIC ACID.

The statement lists 16 ingredients at the top level, beginning with Water, Yellow Carrot, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2023), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621360).

More H-e-b other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Noodle Soup420.88 g273 mg
Green Pea, Zucchini, and Kale Soup370.81 g154 mg
Turkey Sausage & Kale Soup441.1 g359 mg
Red Tomato, Red Bell Pepper and Cayenne Pepper Soup323.6 g116 mg
Roasted Red Pepper & Jalapeno Cold Soup321.62 g166 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in H-e-b Yellow Carrot, Corn and Yellow Bell Pepper Soup?

100 per 1 cup (247g) serving, and 40 per 100 g.

How much sodium is in H-e-b Yellow Carrot, Corn and Yellow Bell Pepper Soup?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov