Harvest Bakery Inc. · Breads and Buns
Yogurt Loaf
One slice (113g) serving of Yogurt Loaf by Harvest Bakery Inc. has 430 calories, 29g of sugars and 400mg of sodium, as submitted by Harvest Bakery, Inc. to USDA (FoodData Central 2266145, record updated Mar 24, 2022).
Values for the declared serving and per 100 g. FoodData Central 2266145, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harvest Bakery, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819733000276
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 99% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 47% carbohydrate, 48% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.7 g | 4.7 g | 99% |
| Sodium | 354 mg | 464 mg | 17% |
| Protein | 4.4 g | 8.9 g | 4% |
| Calories | 381 | 267 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other loaf in this aisle
365 of the 10,293 breads and buns products are named loaf. Per 100 g their median is 268 calories, 467 mg of sodium and 8.8 g of protein; 72 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Loaf, Banana, Individually Wrapped, 3.25" x 1.5" Bake Crafters | 281 mg | 333 |
| Creme Cheese Swirl Authentic Brioche Loaf HEINEN'S | 281 mg | 281 |
| Croissant Loaf PRIVATE SELECTION | 279 mg | 326 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, WATER, LOW FAT PLAIN CULTURED PASTEURIZED GRADE A LOW FAT MILK AND NONFAT MILK SOLIDS, CONTAINS ACTIVE YOGURT CULTURES: (L.BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS AND L. CASEI), FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: WHEY LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SALT, PROPYLENE GLYCOL, MONO AND DIESTERS OF FATTY ACIDS, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, SOY FLOUR, SOY LECITHIN, GUAR GUM, ANNATTO (COLOR), TURMERIC (COLOR), FD&C YELLOW #5, FD&C YELLOW #6, ENZYMES, SODIUM BENZOATE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE).
The statement lists 30 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour Bleached (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2022), not the label on the shelf today.
Source: the ingredient statement Harvest Bakery, Inc. submitted to USDA (FoodData Central 2266145).
Questions about this product
How many calories are in Harvest Bakery Inc. Yogurt Loaf?
430 per 1 slice (113g) serving, and 381 per 100 g.
How much sodium is in Harvest Bakery Inc. Yogurt Loaf?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harvest Bakery, Inc. submitted to USDA, last updated Mar 24, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov