Yogurico · Yogurt
Yogurt Smoothie, Very Berry
A 8 fl oz (240ml) serving of Yogurt Smoothie, Very Berry by Yogurico has 150 calories, 18g of sugars and 100mg of sodium, as submitted by Pura Vida Dairy Inc. to USDA (FoodData Central 1924482, record updated Mar 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1924482, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pura Vida Dairy Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850473002489
- Category
- Yogurt
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 33% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 60% carbohydrate, 17% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.5 g | 9.3 g | 33% |
| Sodium | 42 mg | 47 mg | 39% |
| Protein | 3.3 g | 4.4 g | 22% |
| Calories | 62 | 82 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other smoothie in this aisle
383 of the 6,425 yogurt products are named smoothie. Per 100 g their median is 71 calories, 42 mg of sodium and 2.6 g of protein; 177 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Protein Smoothie B-MORE ORGANIC | 33 mg | 41 |
| Refreshing Yogurt Smoothie ZIWA | 33 mg | 92 |
| Berry Intenz Super Smoothie LALA | 33 mg | 65 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.
What is in it
Ingredients (as submitted): GRADE A CULTURED PASTEURIZED 1% LOWFAT COWS MILK, CANE SUGAR, NONFAT DRY MILK, GELATIN, NATURAL & ARTIFICIAL MIXED BERRY FLAVOR, CARMINE COLOR, VITAMIN A PALMITATE, VITAMIN D3.
The statement lists 8 ingredients at the top level, beginning with Grade a Cultured Pasteurized 1% Lowfat Cows Milk, Cane Sugar, Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2018), not the label on the shelf today.
Source: the ingredient statement Pura Vida Dairy Inc. submitted to USDA (FoodData Central 1924482).
More Yogurico yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Natural Probiotic Smoothie | 62 | 2.92 g | 35 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yogurico Yogurt Smoothie, Very Berry?
150 per 8 fl oz (240ml) serving, and 62 per 100 g.
How much sodium is in Yogurico Yogurt Smoothie, Very Berry?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pura Vida Dairy Inc. submitted to USDA, last updated Mar 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov