Yoplait · Milk
Yoplait Original Smooth Style Vanilla Low Fat Yogurt
A 0.67g serving of Yoplait Original Smooth Style Vanilla Low Fat Yogurt has 150 calories, 21g of sugars and 75mg of sodium, as submitted by Yoplait to USDA (FoodData Central 2756001, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2756001, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Yoplait submitted to USDA, for the declared 0.67g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070470004396
- Category
- Milk
- Records
- 23 under this UPC; this page shows the newest record of this barcode
USDA files it under milk; it is also ranked in the yogurt aisle.
How it compares with other milk
Per 100 g, it has more sugar than nearly all of the 5,133 milk products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 81% carbohydrate, 6% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3134.3 g | 5 g | 100% |
| Sodium | 11,194 mg | 56 mg | 99% |
| Protein | 746.3 g | 3.3 g | 100% |
| Calories | 22,388 | 67 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other yogurt in this aisle
325 of the 5,133 milk products are named yogurt. Per 100 g their median is 80 calories, 40 mg of sodium and 6.7 g of protein; 315 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| O Organics Yogurt Greek Lowfat 4% - 32 OZ O Organics | 8,667 mg | 21,333 |
| Oikos Yogurt, Nonfat, Anything But Plain, Blended Greek Oikos | 8,000 mg | 13,333 |
| Fage Total 2% Lowfat Greek Strained Yogurt with Black Cherry Fage | 2,667 mg | 8,000 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or Less of: Corn Starch, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.
The statement lists 7 ingredients at the top level, beginning with Cultured Grade a Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% or Less Of: Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Yoplait submitted to USDA (FoodData Central 2756001).
More Yoplait milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yoplait Power Cherry with Pomegranate and Chia Low Fat Yogurt | 1,167 | 100 g | 417 mg |
| Yoplait Light Low- Fat Blueberry Yogurt with Nature Valley Granola | 106 | 8.24 g | 32 mg |
| Yoplait Original Yogurt, Smooth Style Strawberry, Low Fat Yogurt, 32 oz | 93 | 13.68 g | 50 mg |
| Yoplait Original Strawberry Banana Gluten- Free Low- Fat Yogurt Tub | 93 | 13.68 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yoplait Original Smooth Style Vanilla Low Fat Yogurt?
150 per 0.67g serving, and 22,388 per 100 g.
How much sodium is in Yoplait Original Smooth Style Vanilla Low Fat Yogurt?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Yoplait submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov