GetFoodFacts

Yoplait · Yogurt

Yoplait Whips Lf Ygrt Ccnt Crm

One container (113g) serving of Yoplait Whips Lf Ygrt Ccnt Crm has 150 calories, 22g of sugars and 60mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 1457111, record updated Feb 18, 2018).

Values for the declared serving and per 100 g. FoodData Central 1457111, available Mar 19, 2021; USDA record.

Nutrition Facts

Serving size1 container (113g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 60mg3%
Total Carbohydrate 26g9%
Dietary Fiber 0g0%
Total Sugars 22g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 150mg12%
Iron 0mg0%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070470469041
UPC
070470469041
Category
Yogurt
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 99% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 71% carbohydrate, 15% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g19 gmedian 9 gThis product: 19 gSugar per 100 g across 6,425 yogurt products2 g19 gmedian 9 gThis product: 19 gSugar per 100 g across 6,425 yogurt products2 g19 gmedian 9 gThis product: 19 gSugar per 100 g across 6,425 yogurt products2 g19 gmedian 9 gThis product: 19 gSugar per 100 g across 6,425 yogurt products2 g19 gmedian 9 gThis product: 19 gSugar per 100 g across 6,425 yogurt products2 g19 gmedian 9 gThis product: 19 gSugar per 100 g across 6,425 yogurt products2 g19 gmedian 9 gThis product: 19 gSugar per 100 g across 6,425 yogurt products2 g19 gmedian 9 gThis product: 19 gSugar per 100 g across 6,425 yogurt products2 g19 gmedian 9 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Yoplait Whips Lf Ygrt Ccnt Crm against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.5 g9.3 g99%
Sodium53 mg47 mg67%
Protein4.4 g4.4 g50%
Calories1338293%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

What is in it

Ingredients (as submitted): LOWFAT COCONUT YOGURT (PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, COCONUT CREAM, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], VITAMIN A ACETATE, VITAMIN D3), LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, NITROGEN.

The statement lists 3 ingredients at the top level, beginning with Lowfat Coconut Yogurt (pasteurized Grade a Reduced Fat Milk, Sugar, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2018), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 1457111).

More Yoplait yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dunkin' French Vanilla Latte Yogurt Mousse13318.58 g53 mg
Yoplait Whips! Vanilla Creme Yogurt Mousse13316.81 g49 mg
Caramelized Banana Nut Flavored Oatmeal Meets with Greek Yogurt1297.74 g55 mg
Mixed Berry Yogurt12811.35 g46 mg
Raspberry Yogurt12811.35 g50 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Yoplait Whips Lf Ygrt Ccnt Crm?

150 per 1 container (113g) serving, and 133 per 100 g.

How much sodium is in Yoplait Whips Lf Ygrt Ccnt Crm?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Feb 18, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov