Kraft · Salad Dressing and Mayonnaise
Zesty Italian Fat Free Dressing
A 2 Tbsp (32g) serving of Zesty Italian Fat Free Dressing by Kraft has 15 calories, 2g of sugars and 340mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2614619, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2614619, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 32g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 021000641048
- Category
- Salad Dressing and Mayonnaise
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 45% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 6.7 g | 45% |
| Sodium | 1,062 mg | 767 mg | 82% |
| Protein | 0 g | 0 g | 0% |
| Calories | 47 | 367 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 2,806 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Poppyseed Dressing SCHNUCKS | 848 mg | 242 |
| Almond Butter Turmeric Dressing & Marinade THE NEW PRIMAL | 848 mg | 45 |
| Simply Dressed Dressing & Light MARZETTI | 844 mg | 219 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, VINEGAR, SUGAR, SALT, CONTAINS LESS THAN 2% OF SOYBEAN OIL*, DRIED GARLIC, GARLIC, MODIFIED FOOD STARCH, XANTHAN GUM, DRIED RED BELL PEPPERS, DRIED ONIONS, SPICE, YELLOW 5, YELLOW 6, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), *TRIVIAL SOURCE OF FAT
The statement lists 16 ingredients at the top level, beginning with Water, Vinegar, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2614619).
More Kraft salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Dressing | 50 | 6.67 g | 900 mg |
| Mayo Fat Free Nonfat Mayonnaise Dressing | 62 | 6.25 g | 750 mg |
| Lite Zesty Italian Dressing | 78 | 6.25 g | 1,125 mg |
| Lite Balsamic Vinaigrette Dressing | 81 | 12.9 g | 677 mg |
| Kraft, Thick & Creamy Italian | 0 | 0 g | 11,111 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kraft Zesty Italian Fat Free Dressing?
15 per 2 Tbsp (32g) serving, and 47 per 100 g.
How much sodium is in Kraft Zesty Italian Fat Free Dressing?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov