Kraft · Salad Dressing and Mayonnaise
Mayo Fat Free Nonfat Mayonnaise Dressing
One Tbsp (16g) serving of Mayo Fat Free Nonfat Mayonnaise Dressing by Kraft has 10 calories, 1g of sugars and 120mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1609645, record updated Mar 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 1609645, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 16g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 021000026975
- Category
- Salad Dressing and Mayonnaise
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 45% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 6.7 g | 45% |
| Sodium | 750 mg | 767 mg | 47% |
| Protein | 0 g | 0 g | 0% |
| Calories | 62 | 367 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 1,303 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cilantro Lime Ranch Dressing & Dip TESSEMAE'S | 595 mg | 619 |
| Honey Dijon Dressing with Stone Ground Mustard MARZETTI | 594 mg | 438 |
| Citrus Zest Dressing & Marinade THE NEW PRIMAL | 594 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, MODIFIED CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), LACTIC ACID, XANTHAN GUM, EGG YOLKS*, MUSTARD FLOUR, PHOSPHORIC ACID, VITAMIN E ACETATE, LEMON JUICE CONCENTRATE, BETA-CAROTENE (COLOR), DRIED GARLIC, DRIED ONION, BLUE 1, YELLOW 6, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).
The statement lists 23 ingredients at the top level, beginning with Water, Modified Cornstarch, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 20, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1609645).
More Kraft salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Dressing | 50 | 6.67 g | 900 mg |
| Zesty Italian Fat Free Dressing | 47 | 6.25 g | 1,062 mg |
| Lite Zesty Italian Dressing | 78 | 6.25 g | 1,125 mg |
| Lite Balsamic Vinaigrette Dressing | 81 | 12.9 g | 677 mg |
| Raspberry Vinaigrette Dressing | 94 | 15.62 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kraft Mayo Fat Free Nonfat Mayonnaise Dressing?
10 per 1 Tbsp (16g) serving, and 62 per 100 g.
How much sodium is in Kraft Mayo Fat Free Nonfat Mayonnaise Dressing?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov