Ore-ida · French Fries, Potatoes and Onion Rings
Zesty Twirls Seasoned Potatoes with Skins, Spicy
A 3 oz (84g) serving of Zesty Twirls Seasoned Potatoes with Skins, Spicy by Ore-ida has 150 calories, less than 1g of sugars and 410mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1603404, record updated Feb 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1603404, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013120000089
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 49% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 49% |
| Sodium | 488 mg | 333 mg | 88% |
| Protein | 1.2 g | 2.4 g | 15% |
| Calories | 179 | 165 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
What is in it
Ingredients (as submitted): POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN AND/OR CANOLA), MODIFIED FOOD STARCH, RICE FLOUR, CORN FLOUR, DEXTRIN, SALT, SPICES, ONION POWDER, EXTRACTIVES OF PAPRIKA (COLOR), GARLIC POWDER, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, XANTHAN GUM, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR).
The statement lists 15 ingredients at the top level, beginning with Potatoes, Vegetable Oil (sunflower, Cottonseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1603404).
More Ore-ida french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Steakhouse Fries Potatoes | 179 | 1.19 g | 690 mg |
| Texas Crispers! Potato Wedges | 179 | 1.19 g | 274 mg |
| Waffle Fries Crispy, Waffle-cut French Fried Potatoes | 179 | 1.19 g | 429 mg |
| Golden Hash Brown Patties | 179 | 0 g | 478 mg |
| Onion Tater Tots Seasoned, Shredded Potatoes | 178 | 1.11 g | 456 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ore-ida Zesty Twirls Seasoned Potatoes with Skins, Spicy?
150 per 3 oz (84g) serving, and 179 per 100 g.
How much sodium is in Ore-ida Zesty Twirls Seasoned Potatoes with Skins, Spicy?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov