Food · Baked Products

Refrigerated pie crust nutrition facts

A typical portion of refrigerated pie crust (100 g; 100 g, regular, baked) has 510 calories and 3g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 445 calories (regular, unbaked) to 506 (regular, baked).

Nutrition Facts

Serving size100 g (100g)

AmountPortion

Amount per serving

Calories510

% Daily Value*

Total Fat 29g37%

Saturated Fat 11g55%

Trans Fat not declared

Cholesterol not declared

Sodium 470mg21%

Total Carbohydrate 59g21%

Dietary Fiber 1g5%

Total Sugars not declared

Includes Added Sugars not declared

Protein 3g7%

Vitamin D not declared

Calcium 10mg1%

Iron 1.1mg6%

Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g for Pie crust, refrigerated, regular, baked, scaled to the portion. Check the USDA record.

Protein per 100 g: 3.4g; more than 33% of 8,218 USDA reference foods
Calories per 100 g: 506; more than 94% of reference foods
Sodium per 100 g: 472mg; more than 82% of reference foods

100 g weighs 100 g in USDA's record for Pie crust, refrigerated, regular, baked (FDC 167930).

Where the calories come from: 46% carbohydrate, 51% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Also rich in

Folate47 µg DFE in 100 g (100 g), 12% of the Daily Value
Thiamin0.1 mg in 100 g (100 g), 12% of the Daily Value

Source: USDA FoodData Central (FDC 167930), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.

Every form of refrigerated pie crust USDA describes

Regular, baked has the most calories per 100 g (506); the fewest: Regular, unbaked (445)

Per 100 g, USDA FoodData Central. The violet bar is the form on the label at left.

All 2 USDA descriptions of refrigerated pie crust, per 100 g
USDA description	Calories	Protein	Fat	Sodium
Pie crust, refrigerated, regular, baked	506	3.4 g	28.7 g	472 mg
Pie crust, refrigerated, regular, unbaked	445	3 g	25.5 g	409 mg

Every nutrient in this record (84)

The portion is 100 g (100 g); % DV is for that portion.

Energy, macronutrients and sugars (11)

Nutrient	Per portion	Per 100 g	% DV
Protein	3.41 g	3.41 g	7%
Total lipid (fat)	28.7 g	28.7 g	37%
Carbohydrate, by difference	58.5 g	58.5 g	21%
Ash	1.42 g	1.42 g
Energy	506 kcal	506 kcal
Starch	51.9 g	51.9 g
Water	7.96 g	7.96 g
Fiber, total dietary	1.40 g	1.40 g	5%
Fatty acids, total saturated	11.1 g	11.1 g	55%
Fatty acids, total monounsaturated	11.8 g	11.8 g
Fatty acids, total polyunsaturated	3.76 g	3.76 g

Minerals (10)

Nutrient	Per portion	Per 100 g	% DV
Calcium, Ca	12.0 mg	12.0 mg	1%
Iron, Fe	1.15 mg	1.15 mg	6%
Magnesium, Mg	9.00 mg	9.00 mg	2%
Phosphorus, P	52.0 mg	52.0 mg	4%
Potassium, K	83.0 mg	83.0 mg	2%
Sodium, Na	472 mg	472 mg	21%
Zinc, Zn	0.22 mg	0.22 mg	2%
Copper, Cu	0.051 mg	0.051 mg	6%
Manganese, Mn	0.21 mg	0.21 mg	9%
Selenium, Se	4.50 µg	4.50 µg	8%

Vitamins (21)

Nutrient	Per portion	Per 100 g	% DV
Vitamin E (alpha-tocopherol)	0.050 mg	0.050 mg	0%
Tocopherol, beta	0.010 mg	0.010 mg
Tocopherol, gamma	0.15 mg	0.15 mg
Tocopherol, delta	0.030 mg	0.030 mg
Tocotrienol, alpha	0.010 mg	0.010 mg
Tocotrienol, beta	0 mg	0 mg
Tocotrienol, gamma	0.010 mg	0.010 mg
Tocotrienol, delta	0 mg	0 mg
Thiamin	0.14 mg	0.14 mg	12%
Riboflavin	0.037 mg	0.037 mg	3%
Niacin	1.28 mg	1.28 mg	8%
Pantothenic acid	0.29 mg	0.29 mg
Vitamin B-6	0.020 mg	0.020 mg	1%
Folate, total	32.0 µg	32.0 µg
Vitamin B-12	0 µg	0 µg	0%
Vitamin K (Menaquinone-4)	4.50 µg	4.50 µg
Vitamin K (Dihydrophylloquinone)	0 µg	0 µg
Vitamin K (phylloquinone)	0.40 µg	0.40 µg	0%
Folic acid	21.0 µg	21.0 µg
Folate, food	11.0 µg	11.0 µg
Folate, DFE	47.0 µg	47.0 µg	12%

Amino acids (18)

Nutrient	Per portion	Per 100 g
Tryptophan	0.035 g	0.035 g
Threonine	0.066 g	0.066 g
Isoleucine	0.12 g	0.12 g
Leucine	0.22 g	0.22 g
Lysine	0.070 g	0.070 g
Methionine	0.050 g	0.050 g
Cystine	0.066 g	0.066 g
Phenylalanine	0.14 g	0.14 g
Tyrosine	0.070 g	0.070 g
Valine	0.14 g	0.14 g
Arginine	0.11 g	0.11 g
Histidine	0.060 g	0.060 g
Alanine	0.099 g	0.099 g
Aspartic acid	0.16 g	0.16 g
Glutamic acid	1.09 g	1.09 g
Glycine	0.13 g	0.13 g
Proline	0.44 g	0.44 g
Serine	0.17 g	0.17 g

Fatty acids (22)

Nutrient	Per portion	Per 100 g
SFA 8:0	0 g	0 g
SFA 10:0	0 g	0 g
SFA 12:0	0 g	0 g
SFA 14:0	0.39 g	0.39 g
SFA 16:0	6.56 g	6.56 g
SFA 18:0	3.95 g	3.95 g
SFA 20:0	0.073 g	0.073 g
MUFA 18:1	11.0 g	11.0 g
PUFA 18:2	3.42 g	3.42 g
PUFA 18:3	0.15 g	0.15 g
PUFA 20:4	0.047 g	0.047 g
SFA 22:0	0 g	0 g
MUFA 14:1	0 g	0 g
MUFA 16:1	0.60 g	0.60 g
MUFA 20:1	0.21 g	0.21 g
SFA 15:0	0 g	0 g
SFA 17:0	0.11 g	0.11 g
PUFA 20:2 n-6 c,c	0.14 g	0.14 g
PUFA 18:3 n-6 c,c,c	0 g	0 g
MUFA 17:1	0 g	0 g
PUFA 20:3	0 g	0 g
MUFA 15:1	0 g	0 g

Source: USDA FoodData Central, FDC 167930: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.

Questions

How many calories are in refrigerated pie crust?

510 in 100 g (100 g) of regular, baked; 445 to 506 per 100 g across USDA's descriptions.

How much protein is in refrigerated pie crust?

3g in 100 g; 3.4 g per 100 g.

How much sodium is in refrigerated pie crust?

470mg in 100 g; 472 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: the survey foods and their portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov