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4c nutrition facts

USDA's branded food database lists 86 4c products from 4C Foods Corp. in 10 categories; the most are bread and muffin mixes (25). Of the 80 with a measured place in their category, 26 have less sugar per 100 g than the category's median and 46 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

4c products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Natural Lemon Flavor Iced Tea MixDrink Mixes00 g (0%)0 mg (0%)
Peach Iced Tea MixDrink Mixes40092.0 g (94%)0 mg (0%)
Peach Iced Tea MixDrink Mixes38988.9 g (90%)0 mg (0%)
Pink Lemonade Drink MixDrink Mixes40981.8 g (86%)0 mg (0%)
Raspberry Flavor Iced Tea MixDrink Mixes38988.9 g (90%)0 mg (0%)
Wild Berry Pomegranate Drink MixDrink Mixes40986.4 g (88%)68 mg (37%)
Wildberry Pomegranate Drink MixDrink Mixes00 g (0%)1,003 mg (81%)
Light Green Tea Iced Tea MixFruit and Vegetable Juice, Nectars and Fruit Drinks3360 g (0%)0 mg (0%)
Honey & Natural Lemon Green TeaIced and Bottle Tea337.9 g (71%)0 mg (0%)
Lemon Diet Iced TeaIced and Bottle Tea00 g (0%)0 mg (0%)
Lemon Iced TeaIced and Bottle Tea337.9 g (71%)0 mg (0%)
Peach Diet Iced TeaIced and Bottle Tea00 g (0%)0 mg (0%)
4c, Liquid Water Enhancer, Fruit PunchLiquid Water Enhancer00 g (0%)0 mg (0%)
4c, Totally Light Tea, LemonLiquid Water Enhancer00 g (0%)0 mg (0%)
Fruit Punch Liquid Water EnhancerLiquid Water Enhancer00 g (0%)0 mg (0%)
Green Tea Liquid Water Enhancer, Honey, LemonLiquid Water Enhancer00 g (0%)0 mg (0%)
Honey & Natural Lemon Flavor Green Tea Liquid Water EnhancerLiquid Water Enhancer0n/a0 mg (0%)
Lemon Iced Tea Flavor Liquid Water EnhancerLiquid Water Enhancer00 g (0%)0 mg (0%)
Wildberry Pomegranate Liquid Water EnhancerLiquid Water Enhancer00 g (0%)0 mg (0%)
4C Homestyle Grated Parmesan CheeseMilk500n/a1,000 mg (98%)
Half & Half Diet Iced Tea-lemonadeOther Drinks00 g (0%)0 mg (0%)
Fruit Punch with Stevia Drink MixWater40981.8 g (100%)91 mg (99%)
Hydration + Electrolytes LemonadeWater2380 g (0%)3,968 mg (100%)
Lemonade Liquid Water Enhancer, LemonWater0n/a0 mg (0%)
Orange Tangerine Liquid Water EnhancerWater0n/a0 mg (0%)
Strawberry Lemonade Liquid Water EnhancerWater0n/a500 mg (99%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov