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Ahold nutrition facts USDA's branded food database lists 2,636 Ahold products from Ahold USA, Inc. in 110 categories; the most are cheese (145). Of the 2,534 with a measured place in their category, 1,023 have less sugar per 100 g than the category's median and 1,170 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Ahold products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Frozen Greek Yogurt Bars, Black Raspberry Ice Cream and Frozen Yogurt 167 23.3 g (65%) 108 mg (76%) Frozen Yogurt, Classic Vanilla Ice Cream and Frozen Yogurt 162 20.6 g (37%) 88 mg (64%) Frozen Yogurt, Peach Ice Cream and Frozen Yogurt 162 23.5 g (67%) 81 mg (58%) Frozen Yogurt, Strawberry Ice Cream and Frozen Yogurt 162 23.5 g (67%) 74 mg (50%) Fruit Bars, Mango Ice Cream and Frozen Yogurt 74 16.1 g (13%) 6 mg (6%) Fruit Ice Bars, Strawberry Ice Cream and Frozen Yogurt 86 14.8 g (11%) 6 mg (6%) Gelato, Coconut Tropicale Ice Cream and Frozen Yogurt 209 20.9 g (40%) 75 mg (51%) Gelato, White & Dark Chocolate Truffle Ice Cream and Frozen Yogurt 209 19.4 g (28%) 67 mg (42%) Ice Cream Bars, Churn Style Ice Cream and Frozen Yogurt 287 27.7 g (92%) 80 mg (57%) Ice Cream Bars, Denali Caramel Caribou Ice Cream and Frozen Yogurt 377 33.8 g (99%) 143 mg (88%) Ice Cream Bars, Triple Chocolate Moose Tracks Ice Cream and Frozen Yogurt 429 31.2 g (98%) 117 mg (81%) Ice Cream Sandwiches Chocolate Wafers Ice Cream and Frozen Yogurt 254 23.7 g (69%) 229 mg (98%) Ice Cream Sandwiches, Chocolate Ice Cream and Frozen Yogurt 254 23.7 g (69%) 212 mg (96%) Ice Cream Sandwiches, Churn Style Ice Cream and Frozen Yogurt 254 23.7 g (69%) 237 mg (98%) Ice Cream Sandwiches, Vanilla Cream Between Chocolate Wafers Ice Cream and Frozen Yogurt 254 5.1 g (2%) 195 mg (95%) Ice Cream, Caramel Ripple Ice Cream and Frozen Yogurt 183 25.0 g (78%) 100 mg (72%) Ice Cream, French Vanilla Ice Cream and Frozen Yogurt 183 21.7 g (48%) 83 mg (60%) Ice Cream, Vanilla Ice Cream and Frozen Yogurt 319 26.6 g (88%) 69 mg (44%) Light Ice Cream, Strawberry Ice Cream and Frozen Yogurt 167 23.3 g (65%) 75 mg (51%) Lime Flavored Fruit Ice Bars Ice Cream and Frozen Yogurt 82 21.2 g (43%) 0 mg (0%) Low Fat Frozen Yogurt, Decadent Chocolate Ice Cream and Frozen Yogurt 162 19.1 g (26%) 74 mg (50%) Mini Vanilla Ice Cream Chocolate Wafers Sandwiches Ice Cream and Frozen Yogurt 225 21.3 g (44%) 200 mg (95%) Mint Ice Cream with Chocolate Chips Between Chocolate Wafers Sandwiches Ice Cream and Frozen Yogurt 286 25.0 g (78%) 223 mg (97%) Neapolitan Vanilla, Chocolate & Strawberry Flavored Ice Cream Between Chocolate Wafers Ice Cream Sandwiches Ice Cream and Frozen Yogurt 268 23.2 g (64%) 223 mg (97%) Orange Fat Free Sherbet Ice Cream and Frozen Yogurt 126 23.5 g (67%) 21 mg (11%) Rainbow Raspberry Orange-lime Fat Free Sherbet Ice Cream and Frozen Yogurt 119 23.7 g (69%) 21 mg (11%) Raspberry Cheesecake Gelato Ice Cream and Frozen Yogurt 194 20.9 g (40%) 60 mg (33%) Raspberry Flavored Sherbet Ice Cream and Frozen Yogurt 128 25.6 g (83%) 21 mg (11%) Real Ice Cream Ice Cream and Frozen Yogurt 250 22.1 g (52%) 88 mg (64%) Real Ice Cream, Andes Creme De Menthe Ice Cream and Frozen Yogurt 250 22.1 g (52%) 81 mg (58%) Real Ice Cream, Black Cherry Ice Cream and Frozen Yogurt 191 19.1 g (26%) 66 mg (41%) Real Ice Cream, Black Raspberry Ice Cream and Frozen Yogurt 191 19.1 g (26%) 66 mg (41%) Real Ice Cream, Butter Pecan Ice Cream and Frozen Yogurt 162 8.8 g (5%) 125 mg (83%) Real Ice Cream, Butter Pecan Ice Cream and Frozen Yogurt 221 16.2 g (14%) 110 mg (78%) Real Ice Cream, Caramel Caribou Ice Cream and Frozen Yogurt 221 23.5 g (67%) 132 mg (86%) Real Ice Cream, Cherry Vanilla Ice Cream and Frozen Yogurt 191 20.6 g (37%) 66 mg (41%) Real Ice Cream, Chocolate Ice Cream and Frozen Yogurt 221 19.1 g (26%) 44 mg (19%) Real Ice Cream, Chocolate Caramel Ice Cream and Frozen Yogurt 250 23.5 g (67%) 176 mg (93%) Real Ice Cream, Chocolate Chip Ice Cream and Frozen Yogurt 221 20.6 g (37%) 74 mg (50%) Real Ice Cream, Chocolate Chip Cookie Dough Ice Cream and Frozen Yogurt 235 20.6 g (37%) 74 mg (50%) Real Ice Cream, Chocolate Chip Cookie Dough Ice Cream and Frozen Yogurt 233 20.0 g (32%) 78 mg (55%) Real Ice Cream, Chocolate Peanut Butter Swirl Ice Cream and Frozen Yogurt 235 14.7 g (11%) 147 mg (89%) Real Ice Cream, Coffee Ice Cream and Frozen Yogurt 206 17.6 g (18%) 51 mg (24%) Real Ice Cream, Dark Chocolate Almond Ice Cream and Frozen Yogurt 250 17.6 g (18%) 51 mg (24%) Real Ice Cream, French Vanilla Ice Cream and Frozen Yogurt 221 20.6 g (37%) 66 mg (41%) Real Ice Cream, Mint Chocolate Chip Ice Cream and Frozen Yogurt 221 20.6 g (37%) 74 mg (50%) Real Ice Cream, Peanut Butter Caramel Brownie Ice Cream and Frozen Yogurt 250 23.5 g (67%) 184 mg (94%) Real Ice Cream, Peanut Butter Jumble Ice Cream and Frozen Yogurt 250 22.1 g (52%) 125 mg (83%) Real Ice Cream, Peanut Butter Swirl Ice Cream and Frozen Yogurt 294 17.6 g (18%) 140 mg (87%) Real Ice Cream, Rocky Road Ice Cream and Frozen Yogurt 235 19.1 g (26%) 51 mg (24%) Real Ice Cream, Vanilla Ice Cream and Frozen Yogurt 206 17.6 g (18%) 66 mg (41%) Real Ice Cream, Vanilla Ice Cream and Frozen Yogurt 132 8.8 g (5%) 103 mg (74%) Real Ice Cream, Vanilla & Chocolate Ice Cream and Frozen Yogurt 206 17.6 g (18%) 59 mg (32%) Real Ice Cream, Vanilla Bean Ice Cream and Frozen Yogurt 197 16.9 g (15%) 49 mg (22%) Real Ice Cream, Vanilla, Strawberry Ice Cream and Frozen Yogurt 206 17.6 g (18%) 59 mg (32%) Real Premium Ice Cream, Twisted Chocolate Ice Cream and Frozen Yogurt 244 21.1 g (42%) 89 mg (65%) Rocky Road Chocolate Ice Cream with Mini Marshmallows and Chopped Almonds Real Ice Cream Ice Cream and Frozen Yogurt 239 23.9 g (70%) 108 mg (76%) Sorbetto, Limone Ice Cream and Frozen Yogurt 119 23.9 g (70%) 7 mg (6%) Strawberry Chocolate Dipped Fruit Bars, Strawberry Ice Cream and Frozen Yogurt 186 25.4 g (82%) 0 mg (0%) Strawberry Flavored Fruit Ice Bars Ice Cream and Frozen Yogurt 46 10.5 g (6%) 3 mg (5%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov