Brand

Aruj nutrition facts

USDA's branded food database lists 22 Aruj products from Prana Imports, Inc. in 7 categories; the most are pre-packaged fruit and vegetables (7). Of the 22 with a measured place in their category, 9 have less sugar per 100 g than the category's median and 17 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Aruj against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Pre-Packaged Fruit and Vegetables	7	2.9 g vs 2.4 g	0 vs 29 mg	22.9 g vs 1.8 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Aruj products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Basmati White Rice	Entrees, Sides and Small Meals	187	0 g (0%)	0 mg (0%)
Aruj Korma Sauce Kit, 10 Oz	Oriental, Mexican and Ethnic Sauces	143	4.3 g (31%)	357 mg (12%)
Mild Spicy Madras Curry Simmer Sauce	Oriental, Mexican and Ethnic Sauces	200	8.2 g (49%)	941 mg (49%)
Black Lentil and Kidney Bean Dal Makhani	Other Deli	133	1.4 g (26%)	476 mg (73%)
Chickpeas with Onions and Tomatoes Pindi Chana Masala	Other Deli	105	2.8 g (66%)	315 mg (41%)
Mixed Vegetable Korma	Other Deli	70	2.1 g (49%)	427 mg (66%)
Potatoes and Peas Aloo Matar	Other Deli	98	2.1 g (49%)	273 mg (31%)
All Natural Black Beans	Pre-Packaged Fruit and Vegetables	229	2.9 g (52%)	14 mg (39%)
All Natural Black Eye Peas	Pre-Packaged Fruit and Vegetables	333	6.7 g (77%)	0 mg (0%)
All Natural Garbanzo Chickpeas	Pre-Packaged Fruit and Vegetables	343	2.9 g (52%)	0 mg (0%)
All Natural Great Northern Beans	Pre-Packaged Fruit and Vegetables	343	2.9 g (52%)	0 mg (0%)
All Natural Navy Beans	Pre-Packaged Fruit and Vegetables	333	4.4 g (66%)	0 mg (0%)
All Natural Pinto Beans	Pre-Packaged Fruit and Vegetables	343	2.9 g (52%)	0 mg (0%)
All Natural Red Kidney Beans	Pre-Packaged Fruit and Vegetables	257	2.9 g (52%)	0 mg (0%)
100% Thai Long Grain Jasmine Rice	Rice	340	0 g (0%)	0 mg (0%)
Brown Basmati Rice	Rice	336	0 g (0%)	10 mg (80%)
Organic White Jasmine Rice	Rice	352	0 g (0%)	20 mg (85%)
Aruj Butter Chicken Sauce Kit, 10 Oz	Seasoning Mixes, Salts, Marinades and Tenderizers	143	5.7 g (50%)	786 mg (13%)
Aruj Tikka Masala Sauce Kit, 10 Oz	Seasoning Mixes, Salts, Marinades and Tenderizers	114	2.9 g (45%)	729 mg (13%)
All Natural Lentils	Vegetable and Lentil Mixes	175	0 g (0%)	0 mg (0%)
All Natural Pearled Barley	Vegetable and Lentil Mixes	343	0 g (0%)	0 mg (0%)
Organic Green Gram Whole Moong	Vegetable and Lentil Mixes	350	7.0 g (84%)	15 mg (46%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Prana Imports, Inc.the company that submits these records, and its other shelf brands
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov