Brand

Balance Bar nutrition facts

USDA's branded food database lists 19 Balance Bar products from The Nature's Bounty Co. in 1 category; the most are snack, energy and granola bars (19). Of the 19 with a measured place in their category, none have less sugar per 100 g than the category's median and none less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Balance Bar against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Snack, Energy and Granola Bars	19	28.0 g vs 22.5 g	380 vs 250 mg	28.9 g vs 15.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Balance Bar products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Dark Chocolate Caramel Macchiato Nutrition Energy Bar	Snack, Energy and Granola Bars	400	26.7 g (63%)	444 mg (89%)
Dark Chocolate Peanut	Snack, Energy and Granola Bars	400	24.4 g (56%)	400 mg (82%)
Dark Chocolate Peanut Nutrition Energy Bar	Snack, Energy and Granola Bars	400	24.4 g (56%)	400 mg (82%)
Double Chocolate Browine	Snack, Energy and Granola Bars	400	34.0 g (87%)	320 mg (68%)
Mocha Chip Nutrition Bar	Snack, Energy and Granola Bars	400	36.0 g (90%)	360 mg (77%)
Nutrition Bar	Snack, Energy and Granola Bars	400	24.4 g (56%)	400 mg (82%)
Nutrition Bar For Lasting Energy, Honey Peanut	Snack, Energy and Granola Bars	400	34.0 g (87%)	360 mg (77%)
Nutrition Bar, Almond Brownie	Snack, Energy and Granola Bars	400	32.0 g (80%)	360 mg (77%)
Nutrition Bar, Cookie Dough	Snack, Energy and Granola Bars	420	34.0 g (87%)	400 mg (82%)
Nutrition Bar, Double Chocolate Brownie	Snack, Energy and Granola Bars	400	34.0 g (87%)	320 mg (68%)
Nutrition Bar, Lemon Meringue Crunch	Snack, Energy and Granola Bars	400	28.0 g (67%)	340 mg (72%)
Nutrition Bar, Mocha Chip	Snack, Energy and Granola Bars	400	36.0 g (90%)	360 mg (77%)
Nutrition Bar, S'mores	Snack, Energy and Granola Bars	400	28.0 g (67%)	380 mg (80%)
Nutrition Energy Bar, Caramel Nut Blast	Snack, Energy and Granola Bars	420	28.0 g (67%)	300 mg (61%)
Nutrition Energy Bar, Dark Chocolate	Snack, Energy and Granola Bars	400	26.7 g (63%)	422 mg (86%)
Nutrition Energy Bar, Dark Chocolate Coconut	Snack, Energy and Granola Bars	400	26.7 g (63%)	422 mg (86%)
Nutrition Energy Bar, Dark Chocolate Crunch	Snack, Energy and Granola Bars	400	26.7 g (63%)	422 mg (86%)
Nutrition Energy Bar, Dark Chocolate Peanut	Snack, Energy and Granola Bars	400	24.4 g (56%)	400 mg (82%)
Yogut Honey Peanut Nutrition Bar	Snack, Energy and Granola Bars	400	34.0 g (87%)	340 mg (72%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from The Nature's Bounty Co.the company that submits these records, and its other shelf brands
The granola bars with the least sugarranked per 100 g across every brand in the aisle
The granola bars with the least sodium
The whole granola bars aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov