Balance Bar · Snack, Energy and Granola Bars
Nutrition Bar, Lemon Meringue Crunch
One bar (50g) serving of Nutrition Bar, Lemon Meringue Crunch by Balance Bar has 200 calories, 14g of sugars and 170mg of sodium, as submitted by The Nature's Bounty Co. to USDA (FoodData Central 2490859, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2490859, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Nature's Bounty Co. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 750049110207
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 67% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 44% carbohydrate, 30% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28 g | 22.5 g | 67% |
| Sodium | 340 mg | 250 mg | 72% |
| Protein | 28 g | 15 g | 81% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other nutrition in this aisle
261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 130 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Food Nutrition Bar, Sweet & Savory Almond GREEN SUPERFOOD | 267 mg | 489 |
| Peanut Butter Chocolate Crunch Flavored Nutrition Bar TIGER'S MILK | 267 mg | 450 |
| Nutrition Bars, Sugar Cookie ZONEPERFECT | 257 mg | 414 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), GLUCOSE SYRUP, PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, EGG WHITE, ENZYME MODIFIED SOY PROTEIN, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, CASEIN), SUGAR, FRACTIONATED PALM KERNEL AND PALM OIL, FRUCTOSE, INVERT SUGAR, CALCIUM CASEINATE, OLIGOFRUCTOSE, NONFAT MILK, GLYCERINE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SUNFLOWER OIL. CONTAINS LESS THAN 2% OF LEMON JUICE CONCENTRATE, INVERT EVAPORATED CANE SYRUP, MALTITOL SYRUP, CANOLA OIL, NATURAL FLAVOR, SOY LECITHIN, WHOLE WHEAT FLOUR, MALTODEXTRIN, WHOLE WHEAT GRAHAM FLOUR, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), CITRUS FIBER, PECTIN, CITRIC ACID, POTASSIUM LACTATE, SOYBEAN AND PALM OIL, SALT, DEXTROSE, SODIUM BICARBONATE, SOYBEAN OIL, MOLASSES, CARRAGEENAN, HONEY, CARAMEL ADDED FOR COLOR, TURMERIC OLEORESIN ADDED FOR COLOR. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, CHOLECALCIFEROL, CYANOCOBALAMIN.
The statement lists 56 ingredients at the top level, beginning with Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement The Nature's Bounty Co. submitted to USDA (FoodData Central 2490859).
More Balance Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nutrition Bar | 400 | 24.44 g | 400 mg |
| Nutrition Energy Bar, Dark Chocolate Crunch | 400 | 26.67 g | 422 mg |
| Dark Chocolate Caramel Macchiato Nutrition Energy Bar | 400 | 26.67 g | 444 mg |
| Nutrition Bar, Mocha Chip | 400 | 36 g | 360 mg |
| Double Chocolate Browine | 400 | 34 g | 320 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Balance Bar Nutrition Bar, Lemon Meringue Crunch?
200 per 1 bar (50g) serving, and 400 per 100 g.
How much sodium is in Balance Bar Nutrition Bar, Lemon Meringue Crunch?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Nature's Bounty Co. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov