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Balance Bar · Snack, Energy and Granola Bars

Nutrition Bar, Mocha Chip

One bar (50g) serving of Nutrition Bar, Mocha Chip by Balance Bar has 200 calories, 18g of sugars and 180mg of sodium, as submitted by The Nature's Bounty Co. to USDA (FoodData Central 2490822, record updated Oct 8, 2018).

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Total Sugars 18g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 200mg15%
Iron 4.5mg25%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Nature's Bounty Co. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0750049573897
UPC
750049573897
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 90% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 42% carbohydrate, 30% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nutrition Bar, Mocha Chip against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36 g22.5 g90%
Sodium360 mg250 mg77%
Protein30 g15 g85%
Calories40041337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other nutrition in this aisle

261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 151 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nutrition Bars, Chocolate Cupcake ZONEPERFECT286 mg443
Cookie Dough Flavor Pre-fasting Nutrition Bar FASTFUL283 mg333
Purefit, Premium Nutrition Bar, Chocolate Brownie PUREFIT281 mg386

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, CASEIN, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE), FRUCTOSE, SUGAR, WATER, FRACTIONATED PALM KERNEL OIL, UNSWEETENED CHOCOLATE, GLYCERINE, HIGH OLEIC SUNFLOWER OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF DEXTROSE, NATURAL FLAVOR, SOY LECITHIN, COCOA BUTTER, NONFAT MILK, OLIGOFRUCTOSE, INSTANT COFFEE, LACTOSE, MALTODEXTRIN, SALT, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), CARAMEL ADDED FOR COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, CALCIUM PHOSPHATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.

The statement lists 43 ingredients at the top level, beginning with Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 8, 2018), not the label on the shelf today.

Source: the ingredient statement The Nature's Bounty Co. submitted to USDA (FoodData Central 2490822).

More Balance Bar snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Nutrition Bar40024.44 g400 mg
Nutrition Energy Bar, Dark Chocolate Crunch40026.67 g422 mg
Dark Chocolate Caramel Macchiato Nutrition Energy Bar40026.67 g444 mg
Double Chocolate Browine40034 g320 mg
Nutrition Bar, Lemon Meringue Crunch40028 g340 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Balance Bar Nutrition Bar, Mocha Chip?

200 per 1 bar (50g) serving, and 400 per 100 g.

How much sodium is in Balance Bar Nutrition Bar, Mocha Chip?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Nature's Bounty Co. submitted to USDA, last updated Oct 8, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov