Brand
Barowsky's nutrition facts
USDA's branded food database lists 7 Barowsky's products from Lepage Bakeries, Inc. in 1 category; the most are breads and buns (7). Of the 7 with a measured place in their category, 4 have less sugar per 100 g than the category's median and 2 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Barowsky's against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Breads and Buns | 7 | 4.2 g vs 4.7 g | 507 vs 464 mg | 10.0 g vs 8.9 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Barowsky's products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| 12 Grain Bread | Breads and Buns | 256 | 7.0 g (68%) | 419 mg (31%) |
| Crusty Bulkie Rolls | Breads and Buns | 262 | 2.5 g (28%) | 488 mg (59%) |
| Crusty Sub Rolls | Breads and Buns | 275 | 2.5 g (28%) | 562 mg (81%) |
| Onion Enriched Soft Bulkies Rolls | Breads and Buns | 298 | 5.3 g (54%) | 632 mg (88%) |
| Soft Enriched Bulkies Rolls | Breads and Buns | 298 | 5.3 g (54%) | 632 mg (88%) |
| Soft Sub Enriched Rolls | Breads and Buns | 268 | 1.4 g (17%) | 408 mg (28%) |
| Whole Grain Wheat Subs Rolls | Breads and Buns | 282 | 4.2 g (44%) | 507 mg (66%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Lepage Bakeries, Inc.the company that submits these records, and its other shelf brands
- The bread with the least sugarranked per 100 g across every brand in the aisle
- The bread with the least sodium
- The whole bread aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov