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Dean's nutrition facts

USDA's branded food database lists 230 Dean's products from Dean Foods Company in 12 categories; the most are ice cream and frozen yogurt (133). Of the 227 with a measured place in their category, 93 have less sugar per 100 g than the category's median and 94 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Dean's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
100% Real Ice Cream, Butter PecanIce Cream and Frozen Yogurt23516.2 g (14%)140 mg (87%)
100% Real Ice Cream, ChocolateIce Cream and Frozen Yogurt20016.9 g (15%)62 mg (35%)
100% Real Ice Cream, CoffeeIce Cream and Frozen Yogurt20617.6 g (18%)66 mg (41%)
100% Real Ice Cream, Fannie May Mint MeltawayIce Cream and Frozen Yogurt25020.6 g (37%)88 mg (64%)
100% Real Ice Cream, Heavenly HashIce Cream and Frozen Yogurt21518.5 g (22%)62 mg (35%)
100% Real Ice Cream, StrawberryIce Cream and Frozen Yogurt18521.5 g (46%)62 mg (35%)
100% Real Premium Ice Cream, ChocolateIce Cream and Frozen Yogurt19117.6 g (18%)66 mg (41%)
Artificially Flavored Vanilla Light Ice Cream with a Chocolate Swirl, Chocolate Swirl Sundae CupsIce Cream and Frozen Yogurt16722.9 g (61%)94 mg (68%)
Cherry Twin PopsIce Cream and Frozen Yogurt7514.5 g (11%)6 mg (6%)
Chocolate Chip Reduced Fat Ice CreamIce Cream and Frozen Yogurt17922.6 g (57%)89 mg (65%)
Chocolate Country Fresh Ice Cream BarsIce Cream and Frozen Yogurt26621.9 g (50%)172 mg (93%)
Chocolate Country Fresh Reduced Fat Ice CreamIce Cream and Frozen Yogurt16722.6 g (57%)77 mg (53%)
Chocolate Ice Cream Cones, Chocolate, Rocky RoadIce Cream and Frozen Yogurt31823.5 g (67%)88 mg (64%)
Chocolate Ice Cream in a Chocolate Cone with a Fudge Center, Chocolate Flavored Coating & Chocolate Crunch ToppingIce Cream and Frozen Yogurt30627.1 g (90%)176 mg (93%)
Chocolate Overload Flavored Forbidden Chocolate Ice Cream with Fudge Core, Chocolate Flavored Coating Covered in Chocolate Flavored Crunchies Ice Cream ConesIce Cream and Frozen Yogurt30626.5 g (88%)143 mg (88%)
Chocolate Peanut Butter Flavored Ice CreamIce Cream and Frozen Yogurt35722.4 g (56%)153 mg (90%)
Chocolate Reduced Fat Ice CreamIce Cream and Frozen Yogurt17922.6 g (57%)71 mg (47%)
Classic Ice Cream, Black WalnutIce Cream and Frozen Yogurt21516.9 g (15%)54 mg (27%)
Classic Ice Cream, Blue MoonIce Cream and Frozen Yogurt20016.9 g (15%)54 mg (27%)
Classic Ice Cream, Butter PecanIce Cream and Frozen Yogurt21516.9 g (15%)77 mg (53%)
Classic Ice Cream, Chocolate Chip Cookie DoughIce Cream and Frozen Yogurt23121.5 g (46%)85 mg (61%)
Classic Ice Cream, Chocolate Moose TracksIce Cream and Frozen Yogurt26221.5 g (46%)77 mg (53%)
Classic Ice Cream, Dark ChocolateIce Cream and Frozen Yogurt23121.5 g (46%)177 mg (93%)
Classic Ice Cream, Golden VanillaIce Cream and Frozen Yogurt20018.5 g (22%)54 mg (27%)
Classic Ice Cream, Kodiak Island FudgeIce Cream and Frozen Yogurt24621.5 g (46%)62 mg (35%)
Classic Ice Cream, Mint Chocolate ChipIce Cream and Frozen Yogurt21518.5 g (22%)62 mg (35%)
Classic Ice Cream, NeapolitanIce Cream and Frozen Yogurt20016.9 g (15%)62 mg (35%)
Classic Ice Cream, Peanut Butter CupIce Cream and Frozen Yogurt24615.4 g (12%)123 mg (83%)
Classic Ice Cream, Tin Roof SundaeIce Cream and Frozen Yogurt23118.5 g (22%)85 mg (61%)
Contry Fresh Ice Cream, Cherry NutIce Cream and Frozen Yogurt21516.9 g (15%)62 mg (35%)
Cookie Sandwich, Chocolate ChipIce Cream and Frozen Yogurt32329.2 g (96%)141 mg (87%)
Cookies & Cream Ice Cream SandwichesIce Cream and Frozen Yogurt27321.2 g (44%)227 mg (97%)
Cookies 'n Cream Flavor Reduced Fat Ice CreamIce Cream and Frozen Yogurt17922.6 g (57%)95 mg (69%)
Cookies 'n Cream Reduced Fat Ice CreamIce Cream and Frozen Yogurt17921.4 g (45%)101 mg (73%)
Country Fresh Ice Cream, VanillaIce Cream and Frozen Yogurt20016.9 g (15%)54 mg (27%)
Country Fresh Ice Cream, VanillaIce Cream and Frozen Yogurt20020.0 g (32%)69 mg (44%)
Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & CreamIce Cream and Frozen Yogurt18518.5 g (22%)54 mg (27%)
Dean's, Country Fresh, 100% Real Ice Cream, Super RainbowIce Cream and Frozen Yogurt20016.9 g (15%)62 mg (35%)
Dean's, Country Fresh, Classic Ice Cream, Blueberry Cream PieIce Cream and Frozen Yogurt23121.5 g (46%)69 mg (44%)
Dean's, Country Fresh, Classic Ice Cream, Lemon ChiffonIce Cream and Frozen Yogurt21518.5 g (22%)62 mg (35%)
Dean's, Country Fresh, Classic Ice Cream, Peppermint StickIce Cream and Frozen Yogurt21520.0 g (32%)54 mg (27%)
Dean's, Country Fresh, Ice Cream Cake Roll, Vanilla, ChocolateIce Cream and Frozen Yogurt25025.0 g (78%)294 mg (99%)
Dean's, Country Fresh, Lowfat Ice Cream Treats, Holiday SnowmanIce Cream and Frozen Yogurt16322.4 g (56%)61 mg (34%)
Dean's, Country Fresh, Premium Ice Cream, Butter PecanIce Cream and Frozen Yogurt23118.5 g (22%)77 mg (53%)
Dean's, Country Fresh, Premium Ice Cream, Chocolate Moose TracksIce Cream and Frozen Yogurt26522.1 g (52%)96 mg (69%)
Dean's, Country Fresh, Premium Ice Cream, Cookies 'n CreamIce Cream and Frozen Yogurt23123.1 g (62%)108 mg (76%)
Dean's, Country Fresh, Premium Ice Cream, Peanut Butter S'moresIce Cream and Frozen Yogurt22122.1 g (52%)88 mg (64%)
Dean's, Country Fresh, Premium Ice Cream, RasberryIce Cream and Frozen Yogurt12819.8 g (31%)23 mg (11%)
Dean's, Country Fresh, Premium Ice Cream, Red Velvet CakeIce Cream and Frozen Yogurt23523.5 g (67%)88 mg (64%)
Dean's, Country Fresh, Premium Ice Cream, Rocky RoadIce Cream and Frozen Yogurt22117.6 g (18%)74 mg (50%)
Dean's, Country Fresh, Sherbert, LimeIce Cream and Frozen Yogurt12819.8 g (31%)23 mg (11%)
Dean's, Country Fresh, Sherbet, OrangeIce Cream and Frozen Yogurt12819.8 g (31%)23 mg (11%)
Dean's, Premium Ice Cream, Chocolate Chip Cookie DoughIce Cream and Frozen Yogurt23123.1 g (62%)108 mg (76%)
Fat Free Bars, Fudge Ice Cream and Frozen Yogurt13324.0 g (71%)113 mg (79%)
Fudge Swirl Reduced Fat Ice CreamIce Cream and Frozen Yogurt16722.6 g (57%)83 mg (60%)
Grape Fruit BarsIce Cream and Frozen Yogurt9821.9 g (51%)0 mg (0%)
Ice Cream Bars, OrangeIce Cream and Frozen Yogurt14020.0 g (32%)40 mg (17%)
Ice Cream Bars, RaspberryIce Cream and Frozen Yogurt14020.0 g (32%)40 mg (17%)
Ice Cream Bars, VanillaIce Cream and Frozen Yogurt29821.3 g (44%)53 mg (26%)
Ice Cream Sandwiches, Mint ChocolateIce Cream and Frozen Yogurt34331.3 g (98%)152 mg (90%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov