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Dole nutrition facts USDA's branded food database lists 412 Dole products from Dole Packaged Foods, LLC in 25 categories; the most are pre-packaged fruit and vegetables (120). Of the 411 with a measured place in their category, 177 have less sugar per 100 g than the category's median and 193 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Dole products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Diced Mixed Fruit Strawberries, Peaches & Mango Mix-ins Frozen Fruit and Fruit Juice Concentrates 57 11.4 g (66%) 0 mg (0%) Diced Pineapples & Mangos Frozen Fruit and Fruit Juice Concentrates 64 11.4 g (66%) 0 mg (0%) Frozen Sliced Strawberries Frozen Fruit and Fruit Juice Concentrates 36 4.3 g (5%) 0 mg (0%) Fruit & Veggie Blends, Fruit 'n Greens Frozen Fruit and Fruit Juice Concentrates 71 10.6 g (62%) 9 mg (83%) Fruit & Veggie Blends, Tropical Avocado with Kale Frozen Fruit and Fruit Juice Concentrates 80 9.7 g (56%) 0 mg (0%) Honey Lime Pineapple Chunks Fruit N' Spice Frozen Fruit and Fruit Juice Concentrates 64 12.1 g (67%) 14 mg (86%) Mandarin Oranges Frozen Fruit and Fruit Juice Concentrates 57 10.7 g (62%) 0 mg (0%) Mandarin Sunrise Blend Frozen Fruit and Fruit Juice Concentrates 43 7.1 g (24%) 0 mg (0%) Mango Chunks Frozen Fruit and Fruit Juice Concentrates 64 13.6 g (72%) 0 mg (0%) Mixed Berries Frozen Fruit and Fruit Juice Concentrates 57 7.1 g (24%) 0 mg (0%) Mixed Berries Strawberries, Blackberries, Blueberries & Raspberries Frozen Fruit and Fruit Juice Concentrates 53 7.0 g (23%) 0 mg (0%) Mixed Berries Strawberries, Blackberries, Blueberries, & Raspberries Frozen Fruit and Fruit Juice Concentrates 57 7.1 g (24%) 0 mg (0%) Mixed Berries with Pomegranate Frozen Fruit and Fruit Juice Concentrates 57 7.9 g (30%) 0 mg (0%) Mixed Berries with Pomegranate Sliced Strawberries, Blackberries, Blueberries, Raspberries, & Pomegranate Arils Frozen Fruit and Fruit Juice Concentrates 57 7.9 g (30%) 0 mg (0%) Mixed Berry Oatmeal Blueberries, Strawberries, Oatmeal & Bananas Crafted Smoothie Blends Frozen Fruit and Fruit Juice Concentrates 66 6.2 g (17%) 0 mg (0%) Mixed Fruit Pineapple Chunks, Sliced Strawberries, Sliced Peaches, & Mango Chunks Frozen Fruit and Fruit Juice Concentrates 50 7.9 g (30%) 0 mg (0%) Mixed Fruit Pineapple Chunks, Sliced Strawberries, Sliced Peaches, Mango Chunks Signature Blends Frozen Fruit and Fruit Juice Concentrates 50 7.9 g (30%) 0 mg (0%) Mixed Fruit Sliced Strawberries, Pineapple Chunks, Mango Chunks and Sliced Peaches Frozen Fruit and Fruit Juice Concentrates 50 8.6 g (39%) 0 mg (0%) Mixed Fruit Sliced Strawberries, Pineapple Chunks, Mango Chunks, & Sliced Peaches Frozen Fruit and Fruit Juice Concentrates 50 8.6 g (39%) 0 mg (0%) Mixed Fruit Sliced Strawberries, Pineapple Chunks, Mango Chunks, Sliced Peaches Frozen Fruit and Fruit Juice Concentrates 50 7.9 g (30%) 0 mg (0%) Orange Peach Mango Flavored Blend of Apple, Orange, Pineapple, Grape, Peach and Mango Juices Frozen Fruit and Fruit Juice Concentrates 200 45.0 g (92%) 17 mg (88%) Orange Strawberry Banana Flavored Blend of Apple, Orange, Pineapple, Banana and Strawberry Juices Frozen Fruit and Fruit Juice Concentrates 200 45.0 g (92%) 17 mg (88%) Organic Mango Chunks Frozen Fruit and Fruit Juice Concentrates 64 13.6 g (72%) 0 mg (0%) Pineapple Banana Whip Spoonable Smoothies Frozen Fruit and Fruit Juice Concentrates 106 11.2 g (65%) 0 mg (0%) Pineapple Chunks Frozen Fruit and Fruit Juice Concentrates 71 12.9 g (68%) 0 mg (0%) Pineapple Chunks Frozen Fruit and Fruit Juice Concentrates 57 10.0 g (57%) 0 mg (0%) Pineapple Juice Frozen Fruit and Fruit Juice Concentrates 217 43.3 g (92%) 17 mg (88%) Pineapple Orange Banana Flavored Blend of Apple, Pineapple, Orange and Banana Juices Frozen Fruit and Fruit Juice Concentrates 200 41.7 g (91%) 17 mg (88%) Pineapple Orange Flavored Blend of Pineapple, Apple and Orange Juices Frozen Fruit and Fruit Juice Concentrates 200 43.3 g (92%) 17 mg (88%) Pineapple Orange Strawberry Flavored Blend of Pineapple, Apple, Orange and Strawberry Juices Frozen Fruit and Fruit Juice Concentrates 217 41.7 g (91%) 17 mg (88%) Sliced Peaches Frozen Fruit and Fruit Juice Concentrates 43 6.4 g (18%) 0 mg (0%) Sliced Strawberries Frozen Fruit and Fruit Juice Concentrates 41 4.7 g (12%) 0 mg (0%) Sliced Strawberries Frozen Fruit and Fruit Juice Concentrates 0 4.3 g (5%) 0 mg (0%) Sliced Strawberries Frozen Fruit and Fruit Juice Concentrates 36 4.3 g (5%) 0 mg (0%) Sliced Strawberries and Blueberries Mix Frozen Fruit and Fruit Juice Concentrates 50 6.4 g (18%) 0 mg (0%) Strawberries, Bananas, Blueberries and Kale, Berries 'n Kale Frozen Fruit and Fruit Juice Concentrates 62 7.1 g (23%) 0 mg (0%) Strawberry + Pineapple Vita-c Smoothie Boosted Blends Frozen Fruit and Fruit Juice Concentrates 48 7.5 g (29%) 0 mg (0%) Strawberry Banana Spoonable Smoothies Frozen Fruit and Fruit Juice Concentrates 100 9.4 g (55%) 0 mg (0%) Strawberry Smoothie Shakers Frozen Fruit and Fruit Juice Concentrates 80 10.6 g (62%) 31 mg (94%) Tropical Fruit Blend with Dragon Fruit Pineapple, Bananas, Mango, and Dragon Fruit Crafted Smoothie Blends Frozen Fruit and Fruit Juice Concentrates 75 11.0 g (65%) 0 mg (0%) Whole Strawberries Frozen Fruit and Fruit Juice Concentrates 36 4.3 g (5%) 0 mg (0%) Diced Avocado Frozen Vegetables 167 0 g (0%) 0 mg (0%) 100% Juice, Pineapple & Banana Fruit and Vegetable Juice, Nectars and Fruit Drinks 60 14.4 g (93%) 6 mg (39%) 100% Juice, Pineapple & Mango Fruit and Vegetable Juice, Nectars and Fruit Drinks 60 14.4 g (93%) 6 mg (39%) 100% Juice, Pineapple Orange Banana Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 10.8 g (63%) 4 mg (28%) 100% Pineapple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 58 12.5 g (82%) 0 mg (0%) 100% Pineapple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 56 12.4 g (82%) 0 mg (0%) Calcium No Pulp Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 0 mg (0%) Cherry Fruit Juice Gels Fruit and Vegetable Juice, Nectars and Fruit Drinks 73 16.3 g (97%) 4 mg (28%) Citrus Sunrise Fruit Juice Drink Blend Energy Delight Fruit and Vegetable Juice, Nectars and Fruit Drinks 29 6.7 g (26%) 4 mg (28%) Citrus Sunrise Fruit Juice Drink, Pineapple; Orange Fruit and Vegetable Juice, Nectars and Fruit Drinks 29 6.7 g (26%) 4 mg (28%) Energize Pineapple Juice with Green Tea Extract Juice Drink Blend From Concentrate Fruit and Vegetable Juice, Nectars and Fruit Drinks 38 8.8 g (38%) 4 mg (28%) Glow Pineapple and Mango Juice with Turmeric Juice Drink Blend Fruit and Vegetable Juice, Nectars and Fruit Drinks 38 8.8 g (38%) 4 mg (28%) Lemonade Variety Pack, Strawberry Fruit and Vegetable Juice, Nectars and Fruit Drinks 44 11.7 g (73%) 64 mg (95%) Light Pineapple Juice Drink Fruit and Vegetable Juice, Nectars and Fruit Drinks 23 5.1 g (19%) 28 mg (88%) Mango Strawberry Flavored Fruit Juice Drink Fruit and Vegetable Juice, Nectars and Fruit Drinks 29 5.8 g (22%) 4 mg (28%) Mango Strawberry Fruit Juice Drink Energy Delight Fruit and Vegetable Juice, Nectars and Fruit Drinks 29 5.8 g (22%) 4 mg (28%) No Pulp Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 0 mg (0%) Orange Peach Mango Flavored Blend of Apple, Orange, Pineapple, Grape, Peach and Mango Juices Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 11.3 g (68%) 4 mg (28%) Orange Strawberry Banana Flavored Blend of Apple, Orange, Pineapple, Banana and Strawberry Juices Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 11.3 g (68%) 4 mg (28%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov