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Dole nutrition facts USDA's branded food database lists 412 Dole products from Dole Packaged Foods, LLC in 25 categories; the most are pre-packaged fruit and vegetables (120). Of the 411 with a measured place in their category, 177 have less sugar per 100 g than the category's median and 193 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Dole products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Pineapple Chunks in Heavy Syrup Canned Fruit 89 20.3 g (92%) 0 mg (0%) Pineapple Chunks in Pineapple Juice Canned Fruit 57 12.3 g (46%) 0 mg (0%) Pineapple Chunks in Pineapple Juice Canned Fruit 57 13.1 g (54%) 0 mg (0%) Pineapple Chunks in Pineapple Juice Canned Fruit 57 12.3 g (46%) 0 mg (0%) Pineapple Mango Mixations Canned Fruit 71 13.1 g (54%) 8 mg (58%) Pineapple Paradise Tidbits in a Blend of Fruit Juice, Pineapple Paradise in Fruit Juices Canned Fruit 53 12.4 g (47%) 0 mg (0%) Pineapple Paradise Tropical Gold Pineapple Tidbits in a Blend of Fruit Juice, Tropical Gold in Fruit Juices Canned Fruit 62 12.4 g (47%) 0 mg (0%) Pineapple Slices Canned Fruit 53 12.3 g (45%) 0 mg (0%) Pineapple Slices in 100% Pineapple Juice Canned Fruit 57 12.1 g (44%) 0 mg (0%) Pineapple Slices in 100% Pineapple Juice Canned Fruit 53 12.3 g (45%) 0 mg (0%) Pineapple Slices in Heavy Syrup Canned Fruit 85 19.7 g (91%) 0 mg (0%) Pineapple Slices in Pineapple Juice Canned Fruit 53 12.3 g (45%) 0 mg (0%) Pineapple Tidbits in 100% Pineapple Juice Canned Fruit 49 12.3 g (46%) 0 mg (0%) Pineapple Tidbits in Light Syrup Canned Fruit 73 16.3 g (85%) 0 mg (0%) Pineapple Tidbits in Slightly Sweetened Coconut Water Canned Fruit 56 12.1 g (44%) 30 mg (97%) Pineapple, Peach & Mango in Slightly Sweetened Coconut Water Canned Fruit 53 11.5 g (38%) 18 mg (94%) Pumpkin Flax Granola Topping + Pear Dices in Sauce + Coconut Pudding Protein Parfait, Pumpkin Flax, Pear Canned Fruit 126 15.9 g (84%) 65 mg (98%) Red Grapefruit Sunrise in a Blend of Fruit Juices Canned Fruit 53 11.5 g (38%) 0 mg (0%) Red Grapefruit Sunrise in a Blend of Fruit Juices Canned Fruit 71 15.9 g (83%) 4 mg (43%) Refresh Pineapple in a Blend of 100% Fruit Juices with Cucumber & Mint Canned Fruit 61 13.6 g (60%) 3 mg (42%) Shine Pears in Pomegranate Blueberry Juice Blend Canned Fruit 61 13.1 g (54%) 5 mg (53%) Sliced Peaches Canned Fruit 65 16.3 g (85%) 0 mg (0%) Smooth Apple - Cherry Sauce with Dices of Apple and Pieces of Dark Sweet Cherry Canned Fruit 71 12.4 g (47%) 9 mg (76%) Tropical Fruit in 100% Fruit Juice Canned Fruit 74 16.4 g (85%) 8 mg (58%) Tropical Fruit in Fruit Juice Canned Fruit 53 11.5 g (38%) 4 mg (43%) Tropical Fruit in Light Syrup & Passion Fruit Juice Canned Fruit 57 16.3 g (85%) 0 mg (0%) Tropical Fruit Salad in Light Syrup and Passion Fruit Juice Canned Fruit 73 16.3 g (85%) 0 mg (0%) Tropical Gold Pineapple Chunks in Pineapple Juice Canned Fruit 66 12.3 g (46%) 0 mg (0%) Tropical Gold Pineapple Chunks with Coconut Gel Canned Fruit 57 12.3 g (46%) 0 mg (0%) Tropical Gold Pineapple Slices in Pineapple Juice Canned Fruit 57 12.3 g (45%) 0 mg (0%) Tropical Gold Pineapple Slices in Pineapple Juice Canned Fruit 66 12.3 g (45%) 0 mg (0%) Tropical Pineapple Chunks in 100% Pineapple Juice Canned Fruit 66 12.3 g (46%) 0 mg (0%) Yellow Cling Diced Peaches in Fruit Juice Canned Fruit 53 10.6 g (30%) 0 mg (0%) Yellow Cling Diced Peaches in Fruit Juice Canned Fruit 44 9.7 g (24%) 0 mg (0%) Yellow Cling Diced Peaches in Slightly Sweetened Coconut Water Canned Fruit 53 10.6 g (30%) 22 mg (96%) Yellow Cling Peach Slices in Fruit Juice Canned Fruit 66 16.4 g (85%) 8 mg (58%) Yellow Cling Sliced Peaches in 100% Fruit Juice Canned Fruit 74 16.4 g (85%) 4 mg (43%) Apples & Brown Sugar Fruit & Oatmeal Cereal 196 14.1 g (28%) 174 mg (36%) Blueberry & Cream Fruit & Oatmeal Cereal 196 14.1 g (28%) 174 mg (36%) Peaches & Vanilla Walnut Fruit & Oatmeal Cereal 207 14.1 g (28%) 147 mg (33%) Cran-blueberry Almond Rice Sticks Snack Bites, Cran-blueberry Almond Rice Sticks Cookies and Biscuits 462 19.2 g (14%) 308 mg (53%) 100% Fruit Juice Fruit Bowls Deli Salads 53 10.6 g (88%) 0 mg (0%) Pecan Honey Dijon Honey Dijon Vinaigrette, Sweet Cornbread Croutons, Aged White Cheddar Cheese, Dried Cranberries & Roasted Pecans Salad Companions Deli Salads 452 19.1 g (99%) 500 mg (73%) Strawberry Pineapple Drink Mix Drink Mixes 370 0 g (0%) 370 mg (56%) Tropical Splash On the Go Drink Mix Packets Drink Mixes 370 0 g (0%) 370 mg (56%) Mango Gets Mangosteen Exotic Blend of Fruits with Fruit Chunks and Granola Smoothie Bowl Frozen Breakfast Sandwiches, Biscuits and Meals 116 14.6 g (99%) 0 mg (0%) Strawberry Meets Aronia Exotic Blend of Fruits with Fruit Chunks and Granola Smoothie Bowl Frozen Breakfast Sandwiches, Biscuits and Meals 110 11.6 g (97%) 0 mg (0%) Banana Mango Berry Break Bananas, Mangos, Strawberries, Blueberries, Blackberries & Kiwi Crafted Smoothies Frozen Fruit and Fruit Juice Concentrates 70 10.1 g (61%) 0 mg (0%) Banana Mango Berry with Refreshing Kiwi Bananas, Mango, Strawberries, Blueberries, Blackberries and Kiwi Crafted Smoothie Blends Frozen Fruit and Fruit Juice Concentrates 70 10.1 g (61%) 0 mg (0%) Berries 'n Kale Strawberries, Bananas, Blueberries & Kale Crafted Smoothies Frozen Fruit and Fruit Juice Concentrates 62 7.1 g (23%) 0 mg (0%) Berries 'n Kale Strawberries, Bananas, Blueberries and Kale Fruit & Veggie Blends Frozen Fruit and Fruit Juice Concentrates 57 7.0 g (23%) 2 mg (78%) Berry Blend Keto Raspberries, Strawberries, Blueberries and Avocado Frozen Fruit and Fruit Juice Concentrates 71 5.3 g (15%) 0 mg (0%) Berry Sparkt Blueberries, Bananas & Blackberries Smoothies Boosted Blends, Berry Spark Frozen Fruit and Fruit Juice Concentrates 75 10.1 g (61%) 0 mg (0%) Blueberry + Banana Protein Smoothie Boosted Blends Frozen Fruit and Fruit Juice Concentrates 70 6.6 g (22%) 11 mg (85%) Chili Lime Mango Chunks, Mango with Chili and Lime Seasoning Frozen Fruit and Fruit Juice Concentrates 71 13.6 g (72%) 121 mg (99%) Crafted Smoothie Blends, Pineapple Ginger Frozen Fruit and Fruit Juice Concentrates 62 9.7 g (56%) 7 mg (81%) Crafted Smoothie Blends, Strawberry Watermelon Frozen Fruit and Fruit Juice Concentrates 70 7.9 g (35%) 2 mg (78%) Dark Chocolate Covered Banana Slices Dippers Frozen Fruit and Fruit Juice Concentrates 227 20.4 g (82%) 0 mg (0%) Dark Chocolate Covered Pineapple Tidbits Dippers Frozen Fruit and Fruit Juice Concentrates 233 20.0 g (81%) 0 mg (0%) Dark Chocolate Covered Strawberry Halves Dippers Frozen Fruit and Fruit Juice Concentrates 171 14.3 g (77%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov