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Dole nutrition facts USDA's branded food database lists 412 Dole products from Dole Packaged Foods, LLC in 25 categories; the most are pre-packaged fruit and vegetables (120). Of the 411 with a measured place in their category, 177 have less sugar per 100 g than the category's median and 193 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Dole products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Paradise Blend Flavored Blend of Pineapple, Apple, Carrot and Passion Fruit Juices Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 10.4 g (58%) 25 mg (86%) Pina Colada Flavored Blend of Apple, Banana and Pineapple Juices Fruit and Vegetable Juice, Nectars and Fruit Drinks 54 11.3 g (68%) 4 mg (28%) Pineapple & Banana Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 60 14.4 g (93%) 6 mg (39%) Pineapple & Mango Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 60 14.4 g (93%) 6 mg (39%) Pineapple Banana Fruit Juice Drink Blend Digestive Bliss Fruit and Vegetable Juice, Nectars and Fruit Drinks 33 7.1 g (28%) 4 mg (28%) Pineapple Banana Fruit Juice Drink Fruit and Vegetable Juice, Nectars and Fruit Drinks 33 7.1 g (28%) 4 mg (28%) Pineapple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 54 10.8 g (63%) 4 mg (28%) Pineapple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 56 12.4 g (82%) 2 mg (20%) Pineapple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 54 13.3 g (88%) 4 mg (28%) Pineapple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 54 10.8 g (63%) 2 mg (20%) Pineapple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 56 12.4 g (82%) 0 mg (0%) Pineapple Mango Juice in a Blend with Another Fruit Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 56 13.6 g (90%) 6 mg (39%) Pineapple Orange Banana Flavored Blend of Apple, Pineapple, Orange and Banana Juices Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 10.8 g (63%) 4 mg (28%) Pineapple Orange Banana Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 56 13.6 g (90%) 6 mg (39%) Pineapple Orange Flavored Blend of Pineapple, Apple and Orange Juices Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 11.3 g (68%) 4 mg (28%) Pineapple Orange Strawberry Flavored Blend of Pineapple, Apple, Orange and Strawberry Juices Fruit and Vegetable Juice, Nectars and Fruit Drinks 54 10.4 g (58%) 4 mg (28%) Pineapple Peach Mango Flavored Blend of Apple, Pineapple, Grape, Mango and Peach Juices Fruit and Vegetable Juice, Nectars and Fruit Drinks 54 11.3 g (68%) 10 mg (56%) Pineapple, Passion Fruit & Carrot Juice, Pineapple Fruit and Vegetable Juice, Nectars and Fruit Drinks 60 14.4 g (93%) 8 mg (49%) Refreshing Greens Smoothie with a Hint of Mint Fruit and Vegetable Juice, Nectars and Fruit Drinks 57 7.5 g (31%) 13 mg (67%) Replenish Pineapple Juice and Coconut Water Juice Drink Blend Fruit and Vegetable Juice, Nectars and Fruit Drinks 29 6.7 g (26%) 15 mg (68%) Strawberry Kiwi Flavored Blend of Apple, Pineapple, Strawberry and Kiwi Juices Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 10.8 g (63%) 4 mg (28%) Strawberry Lemonade Fruit and Vegetable Juice, Nectars and Fruit Drinks 47 11.7 g (73%) 64 mg (95%) Tropical Passion Fruit Juice Drink Blend Digestive Bliss Fruit and Vegetable Juice, Nectars and Fruit Drinks 33 6.7 g (26%) 4 mg (28%) Tropical Passion Fruit Juice Drink, Pineapple; Guava; Passionfruit Fruit and Vegetable Juice, Nectars and Fruit Drinks 33 6.7 g (26%) 4 mg (28%) Apples in Raspberry Gel Gelatin, Gels, Pectins and Desserts 73 17.1 g (37%) 24 mg (11%) Diced Peaches in Strawberry Flavored Gel Gelatin, Gels, Pectins and Desserts 81 17.9 g (40%) 24 mg (11%) Mandarin Oranges in Orange Flavored Gel Gelatin, Gels, Pectins and Desserts 81 17.9 g (40%) 45 mg (24%) Mixed Fruit in Black Cherry Flavored Gel Gelatin, Gels, Pectins and Desserts 81 17.9 g (40%) 20 mg (10%) Mixed Fruit in Peach Flavored Gel Gelatin, Gels, Pectins and Desserts 81 17.9 g (40%) 20 mg (10%) No Sugar Added Mixed Fruit in Cherry Flavored Gel Gelatin, Gels, Pectins and Desserts 41 2.4 g (25%) 33 mg (16%) Orange Fruit Juice Gels Gelatin, Gels, Pectins and Desserts 57 13.8 g (30%) 4 mg (5%) Pineapple in Lime Flavored Gel Gelatin, Gels, Pectins and Desserts 73 17.9 g (40%) 33 mg (16%) Pineapple in Strawberry Flavored No Sugar Added Gel Gelatin, Gels, Pectins and Desserts 41 4.1 g (26%) 33 mg (16%) Renew Apple & Aloe Dices in Raspberry Juice Blend Gelatin, Gels, Pectins and Desserts 56 11.6 g (29%) 8 mg (5%) Strawberry Fruit Juice Gels Gelatin, Gels, Pectins and Desserts 65 14.6 g (32%) 8 mg (5%) Mango Dole Whip Ice Cream and Frozen Yogurt 102 11.1 g (7%) 0 mg (0%) Pineapple Dole Whip Ice Cream and Frozen Yogurt 102 10.2 g (6%) 0 mg (0%) Strawberry Dole Whip Ice Cream and Frozen Yogurt 93 10.2 g (6%) 0 mg (0%) Quinoa Dip, Dried Cranberries & Cherries, Herb Crostini Crackers Mini Meal Lunch Snacks and Combinations 320 19.3 g (88%) 120 mg (7%) Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle Other Drinks 53 10.6 g (82%) 0 mg (0%) Dole 100% Juice Strawberry Kiwi Juice 59 Fluid Ounce Plastic Bottle Other Drinks 50 10.8 g (83%) 4 mg (38%) Dole 100% Pure With Pulp Orange Juice 59 Fluid Ounce Plastic Bottle Other Drinks 48 10.1 g (80%) 1 mg (29%) Acai Blend with Fruit & Granola Acai Bowls Other Frozen Desserts 124 11.2 g (10%) 0 mg (0%) Acai Bowls Blend with Fruit & Granola, Protein Other Frozen Desserts 135 13.5 g (17%) 9 mg (6%) Acai Bowls, Acai Blend with Fruit & Granola, Tropical Other Frozen Desserts 129 12.9 g (15%) 0 mg (0%) Acai Bowls, Original Other Frozen Desserts 124 11.2 g (10%) 0 mg (0%) Banana Dippers with Almonds Other Frozen Desserts 250 14.6 g (20%) 21 mg (12%) Milk Chocolate Covered Real Banana Slices Dippers Other Frozen Desserts 227 22.7 g (63%) 23 mg (13%) Pineapple Dole Whip. Other Frozen Desserts 102 10.2 g (10%) 0 mg (0%) Strawberry Halves Covered in Dark Chocolate Dippers Other Frozen Desserts 171 11.4 g (11%) 29 mg (15%) Chia Milled Seeds Other Grains and Seeds 500 0 g (0%) 17 mg (67%) Cran-blueberry Nut Clusters Snack Bites, Cran-blueberry Nut Clusters Other Snacks 533 20.0 g (75%) 100 mg (6%) Carrot Ginger Garden Soup Other Soups 38 3.3 g (65%) 133 mg (7%) Garden Soup, Sweet Corn Other Soups 53 2.5 g (54%) 192 mg (15%) Southwestern Black Bean & Corn Garden Soup Other Soups 44 2.0 g (44%) 192 mg (15%) Avocado Ranch Salad with Chicken Iceberg Lettuce, Green Leaf Lettuce, Grilled White Meat Chicken, Black Beans, Monterey Jack & Colby Cheese Blend, Tortilla Strips, Carrots, Red Cabbage, Dole's Avocado Ranch Dressing Pickles, Olives, Peppers and Relishes 169 1.2 g (40%) 314 mg (18%) Backyard Bbq Salad with Chicken Iceberg Lettuce, Green Leaf Lettuce, Grilled White Meat Chicken, Fire Roasted Corn, Mild Cheddar Cheese, Crispy Onions, Carrots, Red Cabbage, Dole's Bbq Ranch Dressing Pickles, Olives, Peppers and Relishes 175 4.0 g (66%) 379 mg (24%) Blueberry Bliss Baby Spinach, Carrots, Feta Cheese, Blueberries, Candied Walnuts, Dole's Blueberry Lemon Dressing Pickles, Olives, Peppers and Relishes 166 7.6 g (76%) 352 mg (22%) Chicken Club Blt Iceberg Lettuce, Green Leaf Lettuce, Grape Tomatoes, White Meat Chicken, Uncured Bacon Pieces, Whole Grain Cheese Garlic Croutons, Dole's Buttermilk Ranch Dressing Salad Pickles, Olives, Peppers and Relishes 195 3.0 g (52%) 482 mg (32%) Classic Chicken Caesar Romaine Lettuce, White Meat Chicken, Parmesan Cheese, Dole's Caesar Dressing Pickles, Olives, Peppers and Relishes 164 1.1 g (40%) 475 mg (32%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov