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ES Foods nutrition facts

USDA's branded food database lists 96 ES Foods products from East Side Entrees in 12 categories; the most are processed cereal products (28). Of the 92 with a measured place in their category, 37 have less sugar per 100 g than the category's median and 76 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

ES Foods products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Breakfast Kit, Strawberry Pop-TartProcessed Cereal Products18517.5 g (18%)111 mg (8%)
Combo Hoagie Sandwich Meal Thaw & Serve Meal BreaksReady-Made Combination Meals1128.8 g (95%)181 mg (7%)
Italian Combo Sandwich on WG WrapReady-Made Combination Meals1179.1 g (95%)322 mg (51%)
TSMB Breaded Chick. Hamburger SandReady-Made Combination Meals1237.8 g (91%)167 mg (6%)
TSMB Breaded Chicken On Waffle Sand.Ready-Made Combination Meals1118.8 g (95%)158 mg (5%)
TSMB Crustless PB&J Grape SandwichReady-Made Combination Meals15911.3 g (99%)179 mg (7%)
TSMB Tky Ham & Cheese Thin SandwichReady-Made Combination Meals948.6 g (94%)250 mg (28%)
TSMB Turkey & Cheese Sand. MealReady-Made Combination Meals938.2 g (92%)225 mg (17%)
TSMB WG Crustless Cocoa CPB SandwichReady-Made Combination Meals12810.4 g (97%)134 mg (1%)
TSMB WG Crustless Sunbutter Grape & Jelly SandwichReady-Made Combination Meals14110.6 g (98%)152 mg (3%)
TSMB WG Pizza Sub Hoagie Sand.Ready-Made Combination Meals1138.7 g (94%)284 mg (39%)
Ciabatta Pepper Jack Melt WGSandwiches/Filled Rolls/Wraps2971.8 g (46%)658 mg (88%)
Beef & Sweet Plantain EmpanadaSandwiches/Filled Rolls/Wraps2215.3 g (90%)327 mg (18%)
Ciabatta Cheese Melt WGSandwiches/Filled Rolls/Wraps2363.6 g (73%)627 mg (84%)
Egg & Cheese Breakfast Bowtie WGSandwiches/Filled Rolls/Wraps2813.5 g (71%)702 mg (91%)
IW Egg & Pepper Jack Cheese Breakfast BowtieSandwiches/Filled Rolls/Wraps2811.8 g (45%)544 mg (72%)
IW Pancake Sandwich with GlazeSandwiches/Filled Rolls/Wraps25910.6 g (99%)329 mg (20%)
IW WG Crustless Cocoa CPB SandwichSandwiches/Filled Rolls/Wraps38213.2 g (100%)324 mg (18%)
Meatball Pinwheel WGSandwiches/Filled Rolls/Wraps2682.4 g (52%)528 mg (70%)
Turkey Pretzel Dog WGSandwiches/Filled Rolls/Wraps2305.3 g (90%)478 mg (55%)
WG Fat Reduced Pepperoni PinwheelSandwiches/Filled Rolls/Wraps2542.5 g (53%)557 mg (75%)
WG Grilled Cheese SandwichSandwiches/Filled Rolls/Wraps2885.6 g (92%)512 mg (63%)
WG Mozzarella Pinwheel Sandwiches/Filled Rolls/Wraps2592.6 g (54%)474 mg (54%)
WG Philly Steak & Cheese Pinwheel Sandwiches/Filled Rolls/Wraps2742.6 g (55%)522 mg (67%)
WG Vegetable Pinwheel Sandwiches/Filled Rolls/Wraps2332.3 g (50%)419 mg (43%)
Alfredo Sauce PouchSauces/Spreads/Dips/Condiments1930 g (0%)491 mg (37%)
Animal CrackersSnacks38719.4 g (77%)274 mg (20%)
Blueberry Pomegra Granola Bakes WGSnacks39325.0 g (78%)214 mg (14%)
Blueberry Pomegra Granola Bakes WGSnacks39325.0 g (78%)214 mg (14%)
Chocolate Cherry Granola Bakes WGSnacks39325.0 g (78%)232 mg (15%)
Chocolate Cherry Granola Bakes WGSnacks39325.0 g (78%)232 mg (15%)
Cinnamon Mini Animal GrahamsSnacks38526.9 g (78%)250 mg (17%)
Oatmeal Cranberry Granola Bakes WGSnacks39321.4 g (77%)286 mg (20%)
Oatmeal Cranberry Granola Bakes WGSnacks39321.4 g (77%)286 mg (20%)
Strawberry Bites Snacks38719.4 g (77%)371 mg (25%)
WG Wheat Cracker Snack PackSnacks3937.1 g (64%)571 mg (42%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov