Brand

Ferris nutrition facts

USDA's branded food database lists 119 Ferris products from Ferris Coffee & Nut Co. in 8 categories; the most are popcorn, peanuts, seeds and related snacks (87). Of the 118 with a measured place in their category, 50 have less sugar per 100 g than the category's median and 73 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Ferris products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Ferris, Roasted Unsalted Sunflower Seeds	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	0 mg (0%)
Ferris, Salted Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	271 mg (52%)
Ferris, Salty Sweet Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	28.6 g (66%)	304 mg (55%)
Ferris, Yogurt Covered Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	464	46.4 g (87%)	357 mg (63%)
Ferris, Yogurt Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	464	42.9 g (83%)	357 mg (63%)
Foragers' Mix, Roasted	Popcorn, Peanuts, Seeds and Related Snacks	500	25.0 g (63%)	0 mg (0%)
Honey Roasted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	607	17.9 g (58%)	196 mg (44%)
Honey Roasted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	533	20.0 g (59%)	417 mg (71%)
Jumbo Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	304 mg (55%)
Jumbo Sea Salt Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	304 mg (55%)
Merry Mint Mix	Popcorn, Peanuts, Seeds and Related Snacks	536	17.9 g (58%)	321 mg (58%)
Milk Chocolate Double Dipped Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	533	43.3 g (84%)	33 mg (24%)
Milk Chocolate Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	521	39.3 g (78%)	429 mg (72%)
Milk Chocolate Toffee Almonds	Popcorn, Peanuts, Seeds and Related Snacks	500	56.7 g (96%)	83 mg (32%)
Natural Sliced Almonds	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Organic Raw Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Organic Raw Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	567	0 g (0%)	0 mg (0%)
Organic Raw Sunflower Seeds	Popcorn, Peanuts, Seeds and Related Snacks	571	0 g (0%)	0 mg (0%)
Organic Raw Walnuts	Popcorn, Peanuts, Seeds and Related Snacks	679	3.6 g (24%)	0 mg (0%)
Pumpkin Spice Mix	Popcorn, Peanuts, Seeds and Related Snacks	357	25.0 g (63%)	89 mg (33%)
Raw Blanched Slivered Almonds	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	18 mg (22%)
Raw Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	0 mg (0%)
Raw Cherries Berries & Nuts	Popcorn, Peanuts, Seeds and Related Snacks	500	32.1 g (69%)	0 mg (0%)
Raw Jumbo Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	17 mg (22%)
Raw Natural Whole Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Raw Pine Nuts	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Raw, Fancy Pecans	Popcorn, Peanuts, Seeds and Related Snacks	714	3.6 g (24%)	0 mg (0%)
Roasted & Salted Cherries Berries & Nuts	Popcorn, Peanuts, Seeds and Related Snacks	500	32.1 g (69%)	196 mg (44%)
Roasted & Salted Cranberry Crunch	Popcorn, Peanuts, Seeds and Related Snacks	464	39.3 g (78%)	143 mg (38%)
Roasted & Salted Deluxe Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	133 mg (37%)
Roasted + Salted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	304 mg (55%)
Roasted + Salted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	300 mg (54%)
Roasted + Salted In-shell Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	433 mg (73%)
Roasted No Salt Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Roasted Salted Blanched Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	333 mg (60%)
Roasted Salted Fancy Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	317 mg (57%)
Roasted Salted Marcona Almonds	Popcorn, Peanuts, Seeds and Related Snacks	633	3.3 g (13%)	600 mg (83%)
Roasted Salted Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	567	0 g (0%)	250 mg (49%)
Roasted Salted Spanish Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	567	0 g (0%)	433 mg (73%)
Roasted Salted Whole Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	0 g (0%)	333 mg (60%)
Rocky Mountain Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	39.3 g (78%)	179 mg (42%)
Snowfall Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	42.9 g (83%)	161 mg (39%)
Sweet 'n Savory Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	28.6 g (66%)	304 mg (55%)
Tropical Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	464	35.7 g (74%)	107 mg (34%)
Yogurt Raisins	Popcorn, Peanuts, Seeds and Related Snacks	433	66.7 g (99%)	117 mg (35%)
Dates	Wholesome Snacks	267	63.3 g (73%)	0 mg (0%)
Dried Apple Rings	Wholesome Snacks	250	53.6 g (60%)	411 mg (96%)
Dried Blueberries	Wholesome Snacks	333	66.7 g (79%)	17 mg (65%)
Dried Cherries	Wholesome Snacks	333	70.0 g (85%)	0 mg (0%)
Dried Fruit Mix	Wholesome Snacks	567	43.3 g (50%)	33 mg (74%)
Dried Kiwi	Wholesome Snacks	367	66.7 g (79%)	233 mg (91%)
Dried Papaya Chunks	Wholesome Snacks	333	76.7 g (96%)	233 mg (91%)
Dried Pineapple Chunks	Wholesome Snacks	357	78.6 g (98%)	286 mg (93%)
Ferris, Dried Cranberries	Wholesome Snacks	321	64.3 g (73%)	0 mg (0%)
Golden Raisins	Wholesome Snacks	286	60.7 g (68%)	18 mg (66%)
Organic Dried Cherries	Wholesome Snacks	333	70.0 g (85%)	0 mg (0%)
Organic Dried Cranberries	Wholesome Snacks	333	70.0 g (85%)	0 mg (0%)
Prunes	Wholesome Snacks	233	36.7 g (44%)	0 mg (0%)
Raisins	Wholesome Snacks	300	60.0 g (65%)	17 mg (65%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Ferris Coffee & Nut Co.the company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov