Brand

Food Lion nutrition facts

USDA's branded food database lists 1,850 Food Lion products from Food Town Stores Inc. in 104 categories; the most are cheese (131). Of the 1,764 with a measured place in their category, 618 have less sugar per 100 g than the category's median and 727 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Food Lion products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Caramel Cashew Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	533	33.3 g (71%)	267 mg (51%)
Chocolate Covered Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	525	45.0 g (86%)	75 mg (32%)
Chopped Pecans	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Chopped Walnuts	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Cranberry Trail Mix Sweetened Dried Cranberries, Golden Raisins, Black Raisins, Almonds & Sunflower Kernels	Popcorn, Peanuts, Seeds and Related Snacks	406	53.1 g (94%)	62 mg (30%)
Dark Chocolate, Almond and Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	567	36.7 g (75%)	100 mg (34%)
Dry Roasted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	607 mg (84%)
Dry Roasted Peanuts, Unsalted	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Food Lion, Almonds, Roasted & Sea Salted	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	429 mg (72%)
Food Lion, Cashews Halves & Pieces	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	196 mg (44%)
Food Lion, Chipped Pecans	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Food Lion, Chocolate Covered Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	525	45.0 g (86%)	75 mg (32%)
Food Lion, Chopped Pecans	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Food Lion, Chopped Walnuts	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Food Lion, Dry Honey Roasted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	14.3 g (55%)	286 mg (53%)
Food Lion, Dry Roasted Peanuts, Lightly Roasted	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	304 mg (55%)
Food Lion, Fudge Drizzled Kettlecorn	Popcorn, Peanuts, Seeds and Related Snacks	275	30.0 g (67%)	138 mg (37%)
Food Lion, Lightly Slated Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	196 mg (44%)
Food Lion, Microwave Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	457	0 g (0%)	743 mg (89%)
Food Lion, Microwave Popcorn, Butter	Popcorn, Peanuts, Seeds and Related Snacks	485	0 g (0%)	606 mg (83%)
Food Lion, Microwave Popcorn, Butter	Popcorn, Peanuts, Seeds and Related Snacks	457	0 g (0%)	771 mg (91%)
Food Lion, Natural Almonds	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	0 mg (0%)
Food Lion, Party Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	357 mg (63%)
Food Lion, Pistachio Kernels, Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	393 mg (66%)
Food Lion, Popcorn, Light Butter	Popcorn, Peanuts, Seeds and Related Snacks	333	0 g (0%)	1,000 mg (96%)
Food Lion, Pretzel Pieces, Honey Mustard & Onion	Popcorn, Peanuts, Seeds and Related Snacks	500	7.1 g (48%)	929 mg (94%)
Food Lion, Roasted & Salted Sunflower Seeds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	733 mg (89%)
Food Lion, Sliced Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Food Lion, Sunflower Kernels	Popcorn, Peanuts, Seeds and Related Snacks	552	3.5 g (23%)	655 mg (86%)
Food Lion, Trail Mix, Cranberry	Popcorn, Peanuts, Seeds and Related Snacks	400	43.3 g (84%)	133 mg (37%)
Food Lion, Trail Mix, Peanuts, Pretzels, Sesame Sticks, Chili Crackers & Cajun Seasoning	Popcorn, Peanuts, Seeds and Related Snacks	500	3.3 g (13%)	700 mg (88%)
Food Lion, White Kettlecorn, Fudge Drizzled	Popcorn, Peanuts, Seeds and Related Snacks	275	35.0 g (73%)	138 mg (37%)
Food Lion, Whole Cashew Made with Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	393 mg (66%)
Glazed Pecans with Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	667	13.3 g (55%)	200 mg (45%)
Halved Pecans	Popcorn, Peanuts, Seeds and Related Snacks	700	3.3 g (13%)	0 mg (0%)
Microwave Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	455	0 g (0%)	788 mg (92%)
Microwave Popcorn, Movie Theater Butter	Popcorn, Peanuts, Seeds and Related Snacks	457	0 g (0%)	743 mg (89%)
Microwave Popcorn, Naturally Flavored Butter	Popcorn, Peanuts, Seeds and Related Snacks	400	0 g (0%)	778 mg (91%)
Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	393 mg (66%)
Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	643	3.6 g (24%)	286 mg (53%)
Mixed Nuts, Deluxe	Popcorn, Peanuts, Seeds and Related Snacks	643	3.6 g (24%)	286 mg (53%)
Mountain Blend Raisins, Peanuts, M&m's Milk Chocolate Candies, Almonds & Cashews Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	488	34.9 g (73%)	81 mg (32%)
Original Raisins, Peanuts, M&m's Chocolate Candies, Almonds & Cashews Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	34.4 g (72%)	188 mg (43%)
Original Trail Mix Raisins, Peanuts, M&m's Milk Chocolate Candies, Almonds & Cashews	Popcorn, Peanuts, Seeds and Related Snacks	500	34.4 g (72%)	188 mg (43%)
Popcorn, Sweet Corn	Popcorn, Peanuts, Seeds and Related Snacks	536	3.6 g (24%)	1,036 mg (96%)
Roasted with Sea Salt Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	333 mg (60%)
Sliced Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Thins Snacking Dark Chocolate, Pretzel and Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	533	36.7 g (75%)	233 mg (48%)
Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	483	44.8 g (86%)	172 mg (41%)
Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	429	46.4 g (87%)	125 mg (36%)
Trail Mix Fruit & Nut	Popcorn, Peanuts, Seeds and Related Snacks	400	53.3 g (94%)	100 mg (34%)
Trail Mix, Asian Zen	Popcorn, Peanuts, Seeds and Related Snacks	533	6.7 g (43%)	600 mg (83%)
Trail Mix, Berry Yogurt	Popcorn, Peanuts, Seeds and Related Snacks	448	58.6 g (97%)	86 mg (33%)
Trail Mix, Tropical	Popcorn, Peanuts, Seeds and Related Snacks	429	46.4 g (87%)	125 mg (36%)
Walnuts	Popcorn, Peanuts, Seeds and Related Snacks	667	3.3 g (13%)	0 mg (0%)
Yellow Popcorn	Popcorn, Peanuts, Seeds and Related Snacks	325	0 g (0%)	0 mg (0%)
All Natural Uncooked Ground Turkey	Poultry, Chicken and Turkey	196	0 g (0%)	85 mg (34%)
Ground Turkey	Poultry, Chicken and Turkey	196	0 g (0%)	80 mg (30%)
Asparagus Spears	Pre-Packaged Fruit and Vegetables	23	0.8 g (16%)	246 mg (88%)
Baby Cut Carrot Snack Packs	Pre-Packaged Fruit and Vegetables	29	4.7 g (67%)	59 mg (63%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Food Town Stores Inc.the company that submits these records, and its other shelf brands
The cheese with the least sugarranked per 100 g across every brand in the aisle
The cheese with the least sodium
The whole cheese aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov