Brand
Gopal's nutrition facts
USDA's branded food database lists 7 Gopal's products from Gopals, Inc. in 4 categories. Of the 7 with a measured place in their category, 3 have less sugar per 100 g than the category's median and 6 less sodium. Below, each product's place in its category.
Gopal's products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Nature's Gift Almond Raisin Cookies | Cookies and Biscuits | 404 | 43.9 g (87%) | 9 mg (1%) |
| Nori Wrapped Energy Sticks Power Wraps, Texas Bbq | Other Snacks | 438 | 0 g (0%) | 812 mg (40%) |
| Nori Wrapped Energy Sticks, Honey Curry | Other Snacks | 538 | 15.4 g (69%) | 808 mg (40%) |
| Sesame Tahini | Salad Dressing and Mayonnaise | 571 | 0 g (0%) | 75 mg (4%) |
| Gopal's, Nori Wrapped Energy Sticks Power Wraps, Curry | Snack, Energy and Granola Bars | 500 | 12.5 g (22%) | 844 mg (99%) |
| Pumpkin Date High Enzyme Energy Bar | Snack, Energy and Granola Bars | 519 | 31.5 g (80%) | 19 mg (5%) |
| Walnut Fig High Enzyme Energy Bar | Snack, Energy and Granola Bars | 451 | 45.1 g (97%) | 0 mg (0%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Gopals, Inc.the company that submits these records, and its other shelf brands
- The cookies with the least sugarranked per 100 g across every brand in the aisle
- The cookies with the least sodium
- The whole cookies aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov