Brand
Grace Harbor Farms nutrition facts
USDA's branded food database lists 12 Grace Harbor Farms products from Grace Harbor Farms, Inc. in 2 categories; the most are yogurt (11). Of the 12 with a measured place in their category, 4 have less sugar per 100 g than the category's median and 10 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Grace Harbor Farms against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Yogurt | 11 | 14.8 g vs 9.3 g | 46 vs 47 mg | 3.5 g vs 4.4 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Grace Harbor Farms products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Natural Kefir Plain | Milk | 60 | 5.3 g (56%) | 40 mg (9%) |
| Grace Harbor Farms, Kefir, Vanilla | Yogurt | 83 | 14.8 g (91%) | 45 mg (47%) |
| Grace Harbor Farms, Natural Guernsey Yogurt, Vanilla | Yogurt | 84 | 15.0 g (92%) | 46 mg (48%) |
| Grace Harbor Farms, Natural Yogurt, Honey | Yogurt | 84 | 15.3 g (92%) | 46 mg (48%) |
| Grace Harbor Farms, Natural Yogurt, Plain | Yogurt | 72 | 2.6 g (4%) | 41 mg (36%) |
| Grace Harbor Farms, Natural Yogurt, Vanilla | Yogurt | 85 | 9.4 g (51%) | 0 mg (0%) |
| Natural Guernsey Yogurt, Honey | Yogurt | 84 | 15.0 g (92%) | 46 mg (48%) |
| Natural Guernsey Yogurt, Plain | Yogurt | 63 | 4.5 g (13%) | 47 mg (49%) |
| Natural Guernsey Yogurt, Vanilla | Yogurt | 84 | 15.0 g (92%) | 46 mg (48%) |
| Plain Kefir | Yogurt | 70 | 2.9 g (5%) | 53 mg (67%) |
| Raspberry Kefir | Yogurt | 80 | 6.7 g (27%) | 32 mg (18%) |
| Vanilla Natural Guernsey Kefir | Yogurt | 83 | 14.8 g (91%) | 45 mg (47%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Grace Harbor Farms, Inc.the company that submits these records, and its other shelf brands
- The yogurt with the least sugarranked per 100 g across every brand in the aisle
- The yogurt with the least sodium
- The whole yogurt aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov