Brand

Green Giant nutrition facts

USDA's branded food database lists 321 Green Giant products from General Mills, Inc. in 21 categories; the most are frozen vegetables (132). Of the 321 with a measured place in their category, 104 have less sugar per 100 g than the category's median and 131 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Green Giant products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Premium Brussels Sprouts Trimmed & Peeled	Pre-Packaged Fruit and Vegetables	41	2.4 g (37%)	24 mg (45%)
Red Idaho Potatoes	Pre-Packaged Fruit and Vegetables	68	2.0 g (35%)	0 mg (0%)
Red Leaf Lettuce	Pre-Packaged Fruit and Vegetables	18	0 g (0%)	24 mg (45%)
Red Skin Golden Flesh Potatoes	Pre-Packaged Fruit and Vegetables	74	0.7 g (11%)	0 mg (0%)
Roasted Red Pepper Mini Yellow Potatoes	Pre-Packaged Fruit and Vegetables	86	0.7 g (16%)	0 mg (0%)
Romaine Lettuce	Pre-Packaged Fruit and Vegetables	18	1.2 g (20%)	41 mg (57%)
Romaine Lettuce	Pre-Packaged Fruit and Vegetables	18	1.2 g (20%)	6 mg (29%)
Sweet & Crunchy Little Gem Lettuce Hearts	Pre-Packaged Fruit and Vegetables	18	1.2 g (20%)	6 mg (29%)
Sweet Baby Supremes Cut Carrots	Pre-Packaged Fruit and Vegetables	41	5.9 g (72%)	76 mg (67%)
Sweet Potato & Cauliflower Crumbles	Pre-Packaged Fruit and Vegetables	53	2.4 g (37%)	41 mg (57%)
Sweet Potato Noodles	Pre-Packaged Fruit and Vegetables	82	4.7 g (67%)	53 mg (61%)
Trimmed & Peeled Baby Brussels Sprouts	Pre-Packaged Fruit and Vegetables	41	2.4 g (37%)	24 mg (45%)
Washed & Trimmed Iceberg Lettuce	Pre-Packaged Fruit and Vegetables	18	2.4 g (37%)	24 mg (45%)
Zucchini Noodles	Pre-Packaged Fruit and Vegetables	18	2.4 g (37%)	6 mg (29%)
Fresh Smash-in-bag Brown Gravy	Seasoning Mixes, Salts, Marinades and Tenderizers	157	1.4 g (44%)	179 mg (7%)
Green Giant Mushrooms, Sliced, 4.5 oz, Can	Vegetables, Prepared	21	0.8 g (26%)	290 mg (53%)
100% Natural California Raisins	Wholesome Snacks	286	71.4 g (87%)	0 mg (0%)
100% Natural California Raisins, Plump & Sweet	Wholesome Snacks	300	72.5 g (89%)	0 mg (0%)
Fresh Plump & Sweet Raisins	Wholesome Snacks	300	72.5 g (89%)	0 mg (0%)
Fresh Raisins	Wholesome Snacks	321	71.4 g (87%)	18 mg (66%)
Fresh Raisins	Wholesome Snacks	300	72.5 g (89%)	0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from General Mills, Inc.the company that submits these records, and its other shelf brands
The frozen vegetables with the least sugarranked per 100 g across every brand in the aisle
The frozen vegetables with the least sodium
The whole frozen vegetables aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov