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Harris Teeter nutrition facts USDA's branded food database lists 2,181 Harris Teeter products from Harris-Teeter Inc. in 101 categories; the most are ice cream and frozen yogurt (126). Of the 2,104 with a measured place in their category, 848 have less sugar per 100 g than the category's median and 804 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Harris Teeter products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Light Low Pulp Original Orange Juice Beverage Fruit and Vegetable Juice, Nectars and Fruit Drinks 21 4.2 g (14%) 4 mg (28%) Light Low Pulp Original Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 21 4.2 g (14%) 4 mg (28%) Light Orange with Calcium & Added Vitamin D Low Pulp Juice Beverage Fruit and Vegetable Juice, Nectars and Fruit Drinks 21 4.2 g (14%) 4 mg (28%) Light Orange with Calcium & Vitamin D Low Pulp Juice Beverage Fruit and Vegetable Juice, Nectars and Fruit Drinks 21 4.2 g (14%) 4 mg (28%) Lime Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 0 0 g (0%) 0 mg (0%) Low Pulp Orange Peach Mango Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 9.6 g (48%) 4 mg (28%) Low Pulp Orange Strawberry Banana Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 10.0 g (52%) 4 mg (28%) Low Pulp Original Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 0 mg (0%) Low Pulp Valencia Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 0 mg (0%) Low Pulp with Calcium & Added Vitamin D Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 0 mg (0%) Low Pulp with Calcium & Vitamin D Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 0 mg (0%) Low Pulp with Calcium & Vitamin D Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 0 mg (0%) No Pulp Original Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 0 mg (0%) Orange Fresh Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 11.7 g (73%) 0 mg (0%) Orange Fresh Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 8.9 g (41%) 0 mg (0%) Orange Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 4 mg (28%) Orange Peach Mango Flavored Low Pulp Blend of 6 Juices Fruit and Vegetable Juice, Nectars and Fruit Drinks 50 9.6 g (48%) 4 mg (28%) Original 100% Orange Juice, Original Fruit and Vegetable Juice, Nectars and Fruit Drinks 46 9.2 g (42%) 0 mg (0%) Passion Fruit Juice Drink Fruit and Vegetable Juice, Nectars and Fruit Drinks 54 12.9 g (86%) 6 mg (39%) Pineapple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 54 10.8 g (63%) 0 mg (0%) Pineapple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 54 10.8 g (63%) 0 mg (0%) Pineapple Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 54 13.3 g (88%) 10 mg (56%) Prune Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 71 7.1 g (28%) 10 mg (56%) Ruby Red Grapefruit Juice Cocktail Fruit and Vegetable Juice, Nectars and Fruit Drinks 54 13.3 g (88%) 15 mg (68%) Tomato Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 19 2.9 g (9%) 283 mg (99%) Tomato Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 19 2.1 g (6%) 279 mg (99%) Tomato Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 19 2.5 g (7%) 262 mg (98%) Tomato Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 21 2.5 g (7%) 250 mg (98%) Vegetable Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 21 3.3 g (11%) 283 mg (99%) Vegetable Low Sodium Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 21 3.3 g (11%) 58 mg (94%) White Grape Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 62 15.8 g (96%) 10 mg (56%) White Grape Juice Fruit and Vegetable Juice, Nectars and Fruit Drinks 67 15.0 g (94%) 12 mg (60%) White Grape Peach Juice Blend Fruit and Vegetable Juice, Nectars and Fruit Drinks 67 16.7 g (97%) 10 mg (56%) Aspartame Zero Calorie Granular Sweetener Granulated, Brown and Powdered Sugar 0 100.0 g (41%) 0 mg (0%) Cane Sugar Granulated, Brown and Powdered Sugar 375 100.0 g (41%) 0 mg (0%) Coconut Sugar Granulated, Brown and Powdered Sugar 375 100.0 g (41%) 0 mg (0%) Dark Brown Sugar Granulated, Brown and Powdered Sugar 375 100.0 g (41%) 0 mg (0%) Granulated Sugar Granulated, Brown and Powdered Sugar 375 100.0 g (41%) 0 mg (0%) Light Brown Sugar Granulated, Brown and Powdered Sugar 375 100.0 g (41%) 0 mg (0%) Light Brown Sugar Granulated, Brown and Powdered Sugar 500 100.0 g (41%) 0 mg (0%) Light Brown Sugar Granulated, Brown and Powdered Sugar 375 100.0 g (41%) 0 mg (0%) Light Brown Sugar Granulated, Brown and Powdered Sugar 375 100.0 g (41%) 0 mg (0%) Powdered Sugar Granulated, Brown and Powdered Sugar 400 96.7 g (35%) 0 mg (0%) Powdered Sugar Granulated, Brown and Powdered Sugar 400 100.0 g (41%) 0 mg (0%) Saccharin Sweetener Granulated, Brown and Powdered Sugar 0 100.0 g (41%) 0 mg (0%) Saccharin Zero Calorie Granular Sweetener Granulated, Brown and Powdered Sugar 0 100.0 g (41%) 0 mg (0%) Stevia Extract Zero Calorie Granular Sweetener Granulated, Brown and Powdered Sugar 0 28.6 g (25%) 0 mg (0%) Stevia Extract Zero Calorie Granular Sweetener Granulated, Brown and Powdered Sugar 0 0 g (0%) 0 mg (0%) Stevia Extract Zero Calorie Liquid Sweetener Granulated, Brown and Powdered Sugar 0 0 g (0%) 0 mg (0%) Sucralose Liquid Sweetener Granulated, Brown and Powdered Sugar 0 0 g (0%) 0 mg (0%) Sucralose Zero Calorie Granular Sweetener Granulated, Brown and Powdered Sugar 0 100.0 g (41%) 0 mg (0%) Sweetener Packets Granulated, Brown and Powdered Sugar 0 100.0 g (41%) 0 mg (0%) Au Jus Gravy Mix 18 0.9 g (53%) 664 mg (41%) Beef Chef's Recipe Gravy Gravy Mix 25 0 g (0%) 333 mg (3%) Brown Gravy Mix Gravy Mix 333 n/a 5,167 mg (72%) Turkey Chef's Recipe Gravy Gravy Mix 40 3.2 g (65%) 556 mg (36%) Turkey Gravy Mix Gravy Mix 333 n/a 6,000 mg (90%) Chili Powder Herbs and Spices 0 0 g (0%) 2,000 mg (57%) Sugar & Cinnamon Ground Herbs and Spices 429 85.7 g (97%) 0 mg (0%) Clover Honey Honey 286 81.0 g (70%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov