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Harris Teeter nutrition facts USDA's branded food database lists 2,181 Harris Teeter products from Harris-Teeter Inc. in 101 categories; the most are ice cream and frozen yogurt (126). Of the 2,104 with a measured place in their category, 848 have less sugar per 100 g than the category's median and 804 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Harris Teeter products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Light Corn Syrup Syrups and Molasses 400 33.3 g (15%) 100 mg (73%) Lite Syrup Syrups and Molasses 167 40.0 g (19%) 283 mg (94%) Original Syrup Syrups and Molasses 350 55.0 g (40%) 133 mg (77%) Original Syrup Syrups and Molasses 333 60.0 g (50%) 33 mg (57%) Original Syrup Syrups and Molasses 367 63.3 g (56%) 183 mg (84%) Sugar Free Syrup Syrups and Molasses 50 n/a 167 mg (82%) Sugar Free Syrup Syrups and Molasses 50 0 g (0%) 317 mg (97%) Chili Ready Diced Tomatoes Tomatoes 20 2.4 g (6%) 244 mg (72%) Coarse Ground No Salt Added Tomatoes in Organic Tomato Puree Tomatoes 25 3.3 g (45%) 16 mg (8%) Crushed Tomatoes in Puree Tomatoes 25 3.3 g (45%) 131 mg (33%) Crushed Tomatoes in Puree Tomatoes 33 4.9 g (83%) 148 mg (35%) Crushed Tomatoes with Basil Tomatoes 33 4.9 g (83%) 148 mg (35%) Diced Tomatoes Tomatoes 21 2.5 g (9%) 149 mg (39%) Diced Tomatoes in Organic Tomato Juice Tomatoes 21 2.5 g (9%) 182 mg (50%) Diced Tomatoes No Salt Added in Organic Tomato Juice Tomatoes 21 2.5 g (9%) 4 mg (1%) Diced Tomatoes with Basil, Garlic and Oregano, Basil Tomatoes 20 2.4 g (3%) 198 mg (56%) Diced Tomatoes with Green Chiles Tomatoes 17 1.7 g (2%) 342 mg (85%) Fire Roasted Diced Tomatoes Tomatoes 25 2.5 g (9%) 165 mg (48%) Fire Roasted Diced Tomatoes in Organic Tomato Juice Tomatoes 21 2.5 g (9%) 165 mg (48%) Fire Roasted Diced Tomatoes in Tomato Juice with Garlic Tomatoes 21 2.5 g (9%) 190 mg (55%) Fire Roasted Diced Tomatoes in Tomato Juice with Sea Salt, Garlic & Onion, Fire Roasted in Tomato Juice with Sea Salt Tomatoes 25 2.5 g (9%) 248 mg (74%) Harris Teeter, Organic Diced Tomatoes Tomatoes 21 2.5 g (33%) 12 mg (4%) Harris Teeter, Organic Diced Tomatoes Tomatoes 21 2.5 g (33%) 183 mg (52%) Harris Teeter, Organics Tomato Sauce Tomatoes 24 3.2 g (40%) 508 mg (97%) Italian Style Diced Tomatoes Seasoned with Organic Basil, Garlic and Oregano, Italian Style with Organic Basil Tomatoes 17 2.5 g (9%) 149 mg (39%) Italian Style Diced Tomatoes Tomatoes 24 2.4 g (6%) 203 mg (57%) Italian Style Stewed Tomatoes Tomatoes 25 5.0 g (87%) 207 mg (65%) Mexican Style Stewed Tomatoes with Jalapeno Peppers Tomatoes 24 4.9 g (78%) 203 mg (57%) Mild Diced Tomatoes with Green Chilies Tomatoes 17 2.5 g (9%) 248 mg (74%) No Salt Added Diced Tomatoes in Tomato Juice Tomatoes 21 2.5 g (9%) 12 mg (4%) No Salt Added Petite Diced Tomatoes Tomatoes 21 2.5 g (9%) 12 mg (4%) No Salt Added Whole Peeled Tomatoes Tomatoes 21 2.5 g (9%) 12 mg (4%) Organic Diced Tomatoes Tomatoes 17 1.7 g (2%) 325 mg (84%) Organic Petite Diced Tomatoes in Tomato Juice Tomatoes 21 2.5 g (9%) 182 mg (50%) Organic Whole Peeled Tomatoes in Tomato Juice Tomatoes 21 2.5 g (9%) 182 mg (50%) Organics Crushed Tomatoes with Basil Tomatoes 33 3.3 g (45%) 139 mg (34%) Organics Tomato Paste Tomatoes 76 12.1 g (93%) 61 mg (21%) Original Diced Tomatoes with Green Chilies Tomatoes 21 2.5 g (9%) 231 mg (69%) Original Diced Tomatoes with Green Chilies Tomatoes 17 2.5 g (9%) 248 mg (74%) Petite Diced Tomatoes Tomatoes 21 2.5 g (9%) 149 mg (39%) Sauce Tomatoes 33 3.3 g (45%) 33 mg (17%) Stewed Tomatoes Tomatoes 24 4.9 g (78%) 203 mg (57%) Tomato Fancy Puree Tomatoes 40 4.8 g (72%) 32 mg (16%) Tomato No Salt Added Sauce Tomatoes 40 4.8 g (72%) 32 mg (16%) Tomato Paste Tomatoes 76 12.1 g (93%) 61 mg (21%) Tomato Paste Tomatoes 91 12.1 g (93%) 61 mg (21%) Tomato Paste Tomatoes 91 12.1 g (93%) 45 mg (19%) Tomato Puree Tomatoes 40 4.8 g (72%) 32 mg (16%) Tomato Sauce Tomatoes 40 4.8 g (72%) 349 mg (86%) Tomato Sauce Tomatoes 25 3.3 g (45%) 459 mg (91%) Whole Peeled Tomatoes Tomatoes 21 2.5 g (9%) 99 mg (27%) Blended Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) Butter Flavored Cooking Spray Vegetable and Cooking Oils 0 0 g (0%) 0 mg (0%) Canola Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) Canola Oil Vegetable and Cooking Oils 800 0 g (0%) 0 mg (0%) Canola Oil Cooking Spray Vegetable and Cooking Oils 0 0 g (0%) 0 mg (0%) Coconut Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) Corn Oil Vegetable and Cooking Oils 857 n/a 0 mg (0%) Extra Virgin Olive Oil Vegetable and Cooking Oils 800 n/a 0 mg (0%) Extra Virgin Olive Oil Cooking Spray Vegetable and Cooking Oils 0 0 g (0%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov