Brand
Healthy Life nutrition facts
USDA's branded food database lists 5 Healthy Life products from Lewis Bakeries Inc. in 1 category; the most are breads and buns (5). Of the 5 with a measured place in their category, 4 have less sugar per 100 g than the category's median and all 5 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Healthy Life against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Breads and Buns | 5 | 1.8 g vs 4.7 g | 317 vs 464 mg | 8.8 g vs 8.9 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Healthy Life products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| 100% Whole Grain Wheat Bread | Breads and Buns | 195 | 7.3 g (75%) | 390 mg (24%) |
| Healthy Life, English Muffins, 100% Whole Wheat | Breads and Buns | 175 | 3.5 g (35%) | 105 mg (1%) |
| Healthy Life, English Muffins, Light | Breads and Buns | 158 | 1.8 g (18%) | 351 mg (16%) |
| Healthy Life, Whole Grain Bread | Breads and Buns | 195 | 0 g (0%) | 317 mg (11%) |
| Multi-grain English Muffins | Breads and Buns | 140 | 0 g (0%) | 263 mg (6%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Lewis Bakeries Inc.the company that submits these records, and its other shelf brands
- The bread with the least sugarranked per 100 g across every brand in the aisle
- The bread with the least sodium
- The whole bread aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov