Brand

Honey Mama's nutrition facts

USDA's branded food database lists 16 Honey Mama's products from Nectar Foods in 3 categories; the most are snack, energy and granola bars (10). Of the 15 with a measured place in their category, 6 have less sugar per 100 g than the category's median and 7 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Honey Mama's against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Snack, Energy and Granola Bars	10	29.2 g vs 22.5 g	188 vs 250 mg	8.3 g vs 15.0 g
Chocolate	5	29.2 g vs 47.5 g	214 vs 77 mg	8.3 g vs 5.9 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Honey Mama's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Cacao-nectar Bar, Oregon Peppermint	Candy	488	29.2 g (4%)	175 mg (83%)
Cacao-nectar Bar, Cocononut	Chocolate	488	29.2 g (14%)	175 mg (83%)
Cacao-nectar Bar, Nibs & Coffee	Chocolate	488	29.2 g (14%)	175 mg (83%)
Mocha Crunch Truffle Treats	Chocolate	571	28.6 g (13%)	214 mg (87%)
Raw Honey Cinnamon Roll Truffle Treats	Chocolate	571	28.6 g (13%)	214 mg (87%)
Tahini Tangerine Dark Cocoa, Raw Honey, Sesame Butter, Cacao Nibs and Tangerine Cocoa Truffle Bar	Chocolate	483	29.2 g (14%)	217 mg (88%)
Birthday Cake Coconut, Raw Honey, Vanilla and Rainbow Sprinkles Blonde Truffle Bar	Snack, Energy and Granola Bars	538	29.2 g (71%)	167 mg (27%)
Cacao-nectar Bar, Ginger Cardamom	Snack, Energy and Granola Bars	488	29.2 g (71%)	175 mg (29%)
Cacao-nectar Bar, Mayan Spice	Snack, Energy and Granola Bars	488	29.2 g (71%)	175 mg (29%)
Cacao-nectar Bar, Peruvian Raw	Snack, Energy and Granola Bars	488	29.2 g (71%)	175 mg (29%)
Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg and Walnuts Blonde Truffle Bar	Snack, Energy and Granola Bars	529	33.3 g (84%)	167 mg (27%)
Cherry Hazelnut Dark Cocoa, Raw Honey, Hazelnuts, Bing Cherries and Flake Salt Coconut Truffle Bar	Snack, Energy and Granola Bars	508	33.3 g (84%)	200 mg (35%)
Chocolate Cake Dark Cocoa, Raw Honey, Toasted Pecans and Coconut Cocoa Truffle Bar	Snack, Energy and Granola Bars	512	29.2 g (71%)	271 mg (55%)
Lavender Rose Dark Cocoa, Raw Honey, Coconut, Hint of Lavender and Rose Petals Cocoa Truffle Bar	Snack, Energy and Granola Bars	542	29.2 g (71%)	229 mg (43%)
Pumpkin Spice Dark Cocoa, Raw Honey, Sprouted Pumpkin Seeds, Cinnamon & Clove Cocoa Truffle Bar	Snack, Energy and Granola Bars	479	n/a	350 mg (74%)
Salted Almond Dark Dutch Cocoa, Raw Honey, Sprouted Almonds and Himalayan Salt Cocoa Truffle Bar	Snack, Energy and Granola Bars	492	29.2 g (71%)	271 mg (55%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Nectar Foodsthe company that submits these records, and its other shelf brands
The granola bars with the least sugarranked per 100 g across every brand in the aisle
The granola bars with the least sodium
The whole granola bars aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov