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Kroger nutrition facts USDA's branded food database lists 2,878 Kroger products from The Kroger Co. in 118 categories; the most are ice cream and frozen yogurt (158). Of the 2,669 with a measured place in their category, 1,000 have less sugar per 100 g than the category's median and 985 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Kroger products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Grade a Greek Nonfat Yogurt with Oat and Raisins, Vanilla Yogurt 93 10.0 g (53%) 73 mg (93%) Greek Blended Nonfat Yogurt, Vanilla Flavor Yogurt 67 4.0 g (10%) 57 mg (78%) Greek Blueberry Nonfat Yogurt Yogurt 53 3.3 g (7%) 50 mg (59%) Greek Nonfat Yogurt Yogurt 100 8.7 g (42%) 93 mg (98%) Greek Nonfat Yogurt Smoothie, Coconut Lime Yogurt 71 10.5 g (57%) 51 mg (65%) Greek Nonfat Yogurt Smoothie, Pineapple Kiwi Spinach Yogurt 71 10.5 g (57%) 51 mg (65%) Greek Nonfat Yogurt Smoothie, Strawberry with a Hint of Rhubarb Yogurt 64 8.8 g (45%) 51 mg (65%) Greek Nonfat Yogurt, Blueberry Cucumber Yogurt 80 10.0 g (53%) 43 mg (40%) Greek Nonfat Yogurt, Lemon Zucchini Yogurt 80 10.0 g (53%) 43 mg (40%) Greek Nonfat Yogurt, Peach Yogurt 60 4.7 g (14%) 37 mg (27%) Greek Nonfat Yogurt, Peach, Lavender Yogurt 75 11.5 g (70%) 51 mg (65%) Greek Nonfat Yogurt, Plain Yogurt 60 4.0 g (10%) 37 mg (27%) Kroger, Blended Grade a Lowfat Yogurt, Strawberry Banana Yogurt 112 19.4 g (99%) 71 mg (93%) Kroger, Blended Grade a Lowfat Yogurt, Strawberry Yogurt 112 18.8 g (99%) 68 mg (91%) Kroger, Carbmaster - Protein Smoothie, Vanilla Cream Yogurt 30 1.0 g (2%) 51 mg (65%) Kroger, Carbmaster, Cultured Dairy Blend, Black Forest Cake Yogurt 35 1.8 g (3%) 59 mg (80%) Kroger, Carbmaster, Cultured Dairy Blend, Blueberry Muffin Yogurt 35 1.8 g (3%) 71 mg (93%) Kroger, Carbmaster, Cultured Dairy Blend, Key Lime Yogurt 35 1.8 g (3%) 88 mg (97%) Kroger, Carbmaster, Yogurt, Blackberry Yogurt 35 1.8 g (3%) 56 mg (74%) Kroger, Crabmaster, Cultured Dairy Blend, Raspberry Yogurt 35 1.8 g (3%) 65 mg (88%) Kroger, Cultured Dairy Blend, Cherry Yogurt 35 1.8 g (3%) 56 mg (74%) Kroger, Fruit On the Bottom Grade a Lowfat Yogurt, Peach Yogurt 100 16.5 g (96%) 59 mg (80%) Kroger, Fruit On the Bottom Lowfat Yogurt, Strawberry Yogurt 100 17.1 g (97%) 59 mg (80%) Kroger, Grade a Lowfat Yogurt, Blueberry Yogurt 100 17.1 g (97%) 59 mg (80%) Kroger, Greek Nonfat Yogurt, Blueberry Yogurt 73 8.0 g (37%) 43 mg (40%) Kroger, Greek Nonfat Yogurt, Mixed Berry Yogurt 73 8.7 g (42%) 47 mg (49%) Kroger, Lite Nonfat Yogurt, Key Lime Yogurt 47 5.3 g (18%) 82 mg (96%) Kroger, Nonfat Greek Yogurt, Black Cherry Yogurt 73 8.7 g (42%) 43 mg (40%) Lite Nonfat Greek Yogurt, Apple & Oats Yogurt 60 4.0 g (10%) 73 mg (93%) Lite Nonfat Yogurt, Blueberry Yogurt 47 5.9 g (21%) 71 mg (93%) Lite Nonfat Yogurt, Strawberry Yogurt 44 5.3 g (18%) 59 mg (80%) Lowfat Greek Yogurt, Toasted Coconut Yogurt 80 3.3 g (7%) 70 mg (92%) Lowfat Yogurt Tubes, Cotton Candy, Fruit Punch Yogurt 94 15.6 g (94%) 62 mg (84%) Lowfat Yogurt, Blended Raspberry Yogurt 82 11.2 g (65%) 65 mg (88%) Lowfat Yogurt, Blended Strawberry Banana Yogurt 82 11.2 g (65%) 62 mg (84%) Nonfat Greek Yogurt with Probiotics, Pineapple Spinach Kiwi Yogurt 80 10.0 g (53%) 43 mg (40%) Nonfat Greek Yogurt, Cherry Beet Yogurt 80 10.0 g (53%) 43 mg (40%) Nonfat Yogurt, Plain Yogurt 53 7.5 g (33%) 79 mg (95%) Peach Cultured Dairy Blend Yogurt 41 1.2 g (2%) 59 mg (80%) Peach Lite Nonfat Yogurt Yogurt 47 5.3 g (18%) 62 mg (84%) Pina Colada Lowfat Cultured Dairy Blend Yogurt 41 0.6 g (1%) 56 mg (74%) Plain Original Greek Nonfat Yogurt Yogurt 60 4.0 g (10%) 53 mg (67%) Plain Whole Milk Greek Yogurt Yogurt 82 4.1 g (12%) 35 mg (24%) Plain Whole Milk Yogurt Yogurt 76 7.1 g (29%) 68 mg (91%) Strawberry Banana Cultured Dairy Blend Yogurt 41 1.2 g (2%) 56 mg (74%) Strawberry Banana Lite Nonfat Yogurt Yogurt 47 5.9 g (21%) 59 mg (80%) Strawberry Banana Low Fat Yogurt Pouches Yogurt 90 14.0 g (85%) 55 mg (73%) Strawberry Banana, Cherry Low Fat Yogurt Tubes, Strawberry Banana Yogurt 100 15.3 g (92%) 62 mg (84%) Strawberry Colada Cultured Dairy Blend Yogurt 35 1.8 g (3%) 59 mg (80%) Strawberry Cultured Dairy Blend Yogurt 41 0.6 g (1%) 56 mg (74%) Strawberry Flavors Cultured Dairy Blend Yogurt 41 0.6 g (1%) 56 mg (74%) Strawberry Protein Smoothie Yogurt 30 1.4 g (2%) 51 mg (65%) Vanilla Cultured Dairy Blend Yogurt 35 1.8 g (3%) 62 mg (84%) Vanilla Cultured Dairy Blend Yogurt 41 0.6 g (1%) 62 mg (84%) Vanilla Flavored Greek Nonfat Yogurt Yogurt 82 9.4 g (51%) 35 mg (24%) Vanilla Greek Nonfat Yogurt Yogurt 62 5.3 g (18%) 46 mg (48%) Vanilla Lite Nonfat Yogurt Yogurt 47 5.3 g (18%) 62 mg (84%) White Chocolate Flavored Raspberry Cultured Dairy Blend Yogurt 35 1.8 g (3%) 59 mg (80%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov