Brand

Mountain Dairy nutrition facts

USDA's branded food database lists 24 Mountain Dairy products from The Kroger Co. in 3 categories; the most are milk (16). Of the 24 with a measured place in their category, 8 have less sugar per 100 g than the category's median and 13 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Mountain Dairy against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Milk	16	5.4 g vs 5.0 g	54 vs 56 mg	3.8 g vs 3.3 g
Cream	6	3.3 g vs 3.3 g	67 vs 50 mg	3.3 g vs 3.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Mountain Dairy products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Half & Half a Blend of Milk & Cream	Cream	117	3.3 g (23%)	50 mg (37%)
Half & Half a Blend of Milk & Cream	Cream	133	3.3 g (23%)	100 mg (74%)
Half & Half Milk & Cream	Cream	133	3.3 g (23%)	100 mg (74%)
Half & Half, Milk & Cream	Cream	67	6.7 g (65%)	83 mg (65%)
Heavy Cream	Cream	333	0 g (0%)	33 mg (16%)
Heavy Whipping Cream	Cream	333	0 g (0%)	33 mg (16%)
Mountain Dairy, 100% Juice, Orange	Fruit and Vegetable Juice, Nectars and Fruit Drinks	42	8.3 g (35%)	2 mg (20%)
Mountain Dairy, 100% Orange Juice	Fruit and Vegetable Juice, Nectars and Fruit Drinks	42	8.3 g (35%)	2 mg (20%)
1% Lowfat Chocolate Milk	Milk	75	12.5 g (83%)	83 mg (67%)
1% Lowfat Milk	Milk	42	4.6 g (19%)	50 mg (22%)
1% Lowfat Milk, Chocolate	Milk	83	14.2 g (86%)	100 mg (76%)
2% Reduced Fat Milk.	Milk	50	4.6 g (19%)	50 mg (22%)
Butter Milk	Milk	50	5.4 g (56%)	121 mg (82%)
Buttermilk	Milk	50	5.4 g (56%)	121 mg (82%)
Chocolate Milk	Milk	97	12.3 g (82%)	59 mg (54%)
Cultured Reduced Fat Buttermilk, 1.5% Milkfat	Milk	50	5.4 g (56%)	121 mg (82%)
Egg Nog	Milk	150	15.0 g (87%)	54 mg (39%)
Fat Free Milk	Milk	38	5.4 g (56%)	54 mg (39%)
Grade a Fat Free Milk	Milk	38	5.0 g (28%)	50 mg (22%)
Grade a Fat Free Milk	Milk	33	4.6 g (19%)	50 mg (22%)
Grade a Whole Milk	Milk	62	4.6 g (19%)	50 mg (22%)
Milk	Milk	54	5.4 g (56%)	54 mg (39%)
Milk, Chocolate	Milk	75	12.5 g (83%)	79 mg (65%)
Reduced Fat Milk	Milk	54	5.0 g (28%)	42 mg (11%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from The Kroger Co.the company that submits these records, and its other shelf brands
The milk with the least sugarranked per 100 g across every brand in the aisle
The milk with the least sodium
The whole milk aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov