Brand

Oscar Mayer nutrition facts

USDA's branded food database lists 245 Oscar Mayer products from Kraft Heinz Foods Company in 9 categories; the most are pepperoni, salami and cold cuts (144). Of the 179 with a measured place in their category, 38 have less sugar per 100 g than the category's median and 95 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Oscar Mayer products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Blackened Chicken Breast	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	893 mg (41%)
Bologna	Pepperoni, Salami and Cold Cuts	286	n/a	893 mg (41%)
Braunschweiger Authentic Liver Sausage	Pepperoni, Salami and Cold Cuts	339	1.8 g (46%)	1,500 mg (79%)
Buffalo Style Grilled Chicken Breast Strips	Pepperoni, Salami and Cold Cuts	155	n/a	786 mg (24%)
Carving Board Grilled Chicken Breast Strips, Lemon Pepper	Pepperoni, Salami and Cold Cuts	155	2.4 g (71%)	667 mg (11%)
Carving Board Oven Roasted Turkey Breast	Pepperoni, Salami and Cold Cuts	107	1.8 g (46%)	964 mg (49%)
Chicken Breast	Pepperoni, Salami and Cold Cuts	107	1.8 g (46%)	786 mg (24%)
Chipotle Seasoned Chicken Breast	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	893 mg (41%)
Chopped Ham, Smoke	Pepperoni, Salami and Cold Cuts	179	3.6 g (76%)	857 mg (36%)
Classic Pepperoni	Pepperoni, Salami and Cold Cuts	444	n/a	1,852 mg (94%)
Classic Salami	Pepperoni, Salami and Cold Cuts	393	n/a	1,893 mg (95%)
Cooked Ham	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	1,214 mg (68%)
Cracked Black Pepper Hard Salami	Pepperoni, Salami and Cold Cuts	393	n/a	1,786 mg (91%)
Cracked Black Pepper Salami	Pepperoni, Salami and Cold Cuts	393	n/a	1,786 mg (91%)
Cracked Black Pepper Turkey Breast	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	893 mg (41%)
Deli Fresh Blackened Turkey Breast	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	857 mg (36%)
Deli Fresh Chipotle Seasoned Chicken Breast	Pepperoni, Salami and Cold Cuts	89	n/a	964 mg (49%)
Deli Fresh Ham	Pepperoni, Salami and Cold Cuts	107	1.8 g (46%)	1,018 mg (54%)
Deli Fresh Honey Sliced Lunch Meat Uncured Ham	Pepperoni, Salami and Cold Cuts	125	3.6 g (76%)	821 mg (30%)
Deli Fresh Oven Roasted Sliced Lunch Meat Turkey Breast	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	893 mg (41%)
Deli Fresh Rotisserie Seasoned Chicken Breast	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	929 mg (46%)
Deli Fresh Smoked Ham	Pepperoni, Salami and Cold Cuts	89	0 g (0%)	893 mg (41%)
Deli Fresh Smoked Uncured Ham	Pepperoni, Salami and Cold Cuts	107	1.8 g (46%)	839 mg (33%)
Delifresh Cajun Style Turkey Breast	Pepperoni, Salami and Cold Cuts	107	1.8 g (46%)	1,000 mg (52%)
Delifresh Chicken Breast, Chipotle Seasoned	Pepperoni, Salami and Cold Cuts	89	n/a	964 mg (49%)
Delifresh Ham, Hot 'n' Spicy	Pepperoni, Salami and Cold Cuts	107	1.8 g (46%)	1,018 mg (54%)
Delifresh Italian Style Herb Turkey Breast	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	929 mg (46%)
Delifresh Mesquite Seasoned Smoked Chicken Breast	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	946 mg (47%)
Delifresh Smoked Chicken Breast	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	1,089 mg (61%)
Delifresh Smoked Turkey Breast	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	911 mg (44%)
Delifresh Turkey Breast	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	929 mg (46%)
Extra Lean Oven Roasted Turkey Breast & White Turkey Browned with Caramel Color	Pepperoni, Salami and Cold Cuts	107	n/a	750 mg (19%)
Extra Lean Smoked Turkey Breast & White Turkey	Pepperoni, Salami and Cold Cuts	107	n/a	750 mg (19%)
Extra Lean Smoked Turkey Breast and White Turkey, Smoked	Pepperoni, Salami and Cold Cuts	97	1.6 g (44%)	774 mg (24%)
Extra Lean Smoked White Turkey Breast	Pepperoni, Salami and Cold Cuts	97	1.6 g (44%)	774 mg (24%)
Flame Grilled Chicken Breast Strips	Pepperoni, Salami and Cold Cuts	131	n/a	607 mg (7%)
Fully Cooked Oven Roasted Extra Lean Turkey Breast & White Turkey Browned with Caramel Color	Pepperoni, Salami and Cold Cuts	97	1.6 g (44%)	774 mg (24%)
Ham	Pepperoni, Salami and Cold Cuts	125	5.4 g (91%)	893 mg (41%)
Ham	Pepperoni, Salami and Cold Cuts	107	3.6 g (76%)	893 mg (41%)
Hearty Thick Cut Bologna	Pepperoni, Salami and Cold Cuts	293	2.4 g (72%)	878 mg (41%)
Honey Chopped Ham	Pepperoni, Salami and Cold Cuts	179	7.1 g (97%)	857 mg (36%)
Honey Ham	Pepperoni, Salami and Cold Cuts	88	1.8 g (44%)	1,211 mg (68%)
Honey Lean Ham	Pepperoni, Salami and Cold Cuts	123	1.5 g (44%)	1,246 mg (70%)
Honey Smoked Lean White Turkey	Pepperoni, Salami and Cold Cuts	143	3.6 g (76%)	821 mg (30%)
Honey Smoked Turkey Breast	Pepperoni, Salami and Cold Cuts	107	3.6 g (76%)	929 mg (46%)
Honey Smoked Turkey Breast	Pepperoni, Salami and Cold Cuts	89	3.6 g (76%)	893 mg (41%)
Honey Uncured Ham	Pepperoni, Salami and Cold Cuts	107	5.4 g (91%)	661 mg (11%)
Honey Uncured Ham	Pepperoni, Salami and Cold Cuts	125	3.6 g (76%)	821 mg (30%)
Honey Uncured Ham	Pepperoni, Salami and Cold Cuts	107	3.6 g (76%)	821 mg (30%)
Jalapeno Bologna	Pepperoni, Salami and Cold Cuts	286	n/a	893 mg (41%)
Lean Baked Cooked Ham	Pepperoni, Salami and Cold Cuts	94	n/a	1,047 mg (57%)
Lean Smoked Ham	Pepperoni, Salami and Cold Cuts	100	0 g (0%)	938 mg (47%)
Light Bologna	Pepperoni, Salami and Cold Cuts	214	3.6 g (76%)	607 mg (7%)
Mesquite Smoked Chicken Breast	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	893 mg (41%)
Mesquite Smoked Turkey Breast	Pepperoni, Salami and Cold Cuts	89	0 g (0%)	857 mg (36%)
Mesquite Smoked Turkey Breast	Pepperoni, Salami and Cold Cuts	89	1.8 g (46%)	857 mg (36%)
Natural Applewood Smoked Turkey Breast	Pepperoni, Salami and Cold Cuts	125	0 g (0%)	911 mg (44%)
Natural Seasoned Buffalo Style Chicken Breast	Pepperoni, Salami and Cold Cuts	107	1.8 g (46%)	1,018 mg (54%)
Natural Slow Roasted Turkey Breast	Pepperoni, Salami and Cold Cuts	107	0 g (0%)	750 mg (19%)
Naturally Hardwood Smoked Thick Cut Bacon	Pepperoni, Salami and Cold Cuts	500	0 g (0%)	1,857 mg (94%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Kraft Heinz Foods Companythe company that submits these records, and its other shelf brands
The deli meat with the least sugarranked per 100 g across every brand in the aisle
The deli meat with the least sodium
The whole deli meat aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov