Brand

Our Family nutrition facts

USDA's branded food database lists 1,599 Our Family products from Nash Finch Company in 96 categories; the most are cheese (105). Of the 1,512 with a measured place in their category, 598 have less sugar per 100 g than the category's median and 579 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Our Family products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Mixed Vegetables	Canned Vegetables	36	1.6 g (39%)	232 mg (43%)
Mushrooms Pieces & Stems	Canned Vegetables	27	2.6 g (59%)	283 mg (71%)
No Salt Added Mushrooms Pieces & Stems	Canned Vegetables	27	2.6 g (59%)	13 mg (13%)
Pieces & Stems Mushrooms	Canned Vegetables	18	0 g (0%)	277 mg (70%)
Quartered Artichoke Hearts in Brine	Canned Vegetables	23	0 g (0%)	338 mg (85%)
Sauerkraut	Canned Vegetables	17	0 g (0%)	533 mg (94%)
Sauerkraut	Canned Vegetables	17	3.3 g (65%)	600 mg (96%)
Sliced Beets	Canned Vegetables	29	5.0 g (86%)	208 mg (36%)
Sliced Carrots	Canned Vegetables	25	3.3 g (65%)	208 mg (36%)
Sliced Carrots	Canned Vegetables	26	3.4 g (72%)	209 mg (40%)
Sliced Mushrooms	Canned Vegetables	18	0 g (0%)	277 mg (70%)
Sliced Peas & Carrots	Canned Vegetables	48	4.8 g (80%)	240 mg (45%)
Sliced Potatoes	Canned Vegetables	42	0 g (0%)	182 mg (32%)
Sliced Water Chestnuts	Canned Vegetables	43	1.4 g (37%)	0 mg (0%)
Super Sweet Whole Kernel Sweet Corn	Canned Vegetables	56	4.8 g (80%)	240 mg (45%)
Sweet Peas	Canned Vegetables	56	4.8 g (80%)	240 mg (45%)
Sweet Peas	Canned Vegetables	48	4.0 g (74%)	12 mg (8%)
Tex Mex Corn with Red & Green Peppers	Canned Vegetables	71	4.1 g (78%)	245 mg (63%)
Whole Beets	Canned Vegetables	28	4.8 g (80%)	200 mg (34%)
Whole Button Mushrooms	Canned Vegetables	27	2.6 g (59%)	283 mg (71%)
Whole Green Beans	Canned Vegetables	17	1.7 g (43%)	242 mg (55%)
Whole Kernel Sweet Corn	Canned Vegetables	56	4.8 g (80%)	8 mg (5%)
Whole Kernel Sweet Corn	Canned Vegetables	66	4.2 g (78%)	241 mg (55%)
Whole Kernel Sweet Corn	Canned Vegetables	64	4.0 g (74%)	240 mg (45%)
Whole Potatoes	Canned Vegetables	42	0 g (0%)	182 mg (32%)
Whole Spear Asparagus	Canned Vegetables	24	1.6 g (39%)	286 mg (72%)
Whole Water Chestnuts	Canned Vegetables	43	1.4 g (37%)	n/a
100% Whole Grain Old Fashioned Oats	Cereal	375	0 g (0%)	0 mg (0%)
100% Whole Grain Quick Oats	Cereal	375	0 g (0%)	0 mg (0%)
Apple & Cinnamon Toasted Oats	Cereal	400	36.7 g (86%)	400 mg (61%)
Apple Cinnamon Instant Oatmeal	Cereal	371	34.3 g (82%)	486 mg (74%)
Bran Flakes Enriched Bran Flakes Cereal	Cereal	325	17.5 g (34%)	750 mg (97%)
Cinnamon Swirl Bites Sweetened Whole Wheat & Rice Cereal with Cinnamon	Cereal	429	33.3 g (79%)	476 mg (73%)
Cocoa Burst Sweetened Corn Cereal with Real Cocoa	Cereal	393	46.4 g (98%)	536 mg (83%)
Corn Biscuits Toasted Corn Cereal	Cereal	367	10.0 g (21%)	767 mg (98%)
Corn Flakes Cereal	Cereal	375	10.0 g (21%)	575 mg (88%)
Cosmic Berry Crunch Sweetened Corn & Oat Cereal	Cereal	405	42.9 g (94%)	619 mg (91%)
Crispy Hexagons Crispy Corn & Rice Cereal	Cereal	379	13.8 g (27%)	517 mg (80%)
Crispy Rice Toasted Rice Cereal	Cereal	390	9.8 g (21%)	585 mg (89%)
Crunchy Granola Raisin Bran Crunchy Wheat Flakes with Raisins and Oat & Honey Granola Clusters	Cereal	358	34.0 g (82%)	321 mg (50%)
Essentially You, Red Berries Crispy Rice & Wheat Flakes with Strawberries	Cereal	355	29.0 g (70%)	484 mg (74%)
Frosted Flakes Presweetened Corn Cereal	Cereal	387	38.7 g (90%)	452 mg (67%)
Frosted Flakes Sweetened Flakes of Corn Cereal	Cereal	350	35.0 g (84%)	375 mg (59%)
Frosted Fruit Rolls Sweetened Multi-grain Cereal with Marshmallows	Cereal	375	56.3 g (100%)	359 mg (57%)
Frosted Shredded Wheat	Cereal	350	20.0 g (41%)	8 mg (14%)
Frosted Whole Grain Oat Cereal with Marshmallow	Cereal	400	40.0 g (90%)	667 mg (94%)
Golden Puffed Wheat Sweetened Puffed Wheat Cereal	Cereal	381	50.0 g (99%)	262 mg (45%)
Graham Cracker Cereal, Honey	Cereal	400	33.3 g (79%)	867 mg (99%)
Granola Cereal with Raisins a Blend of Whole Grain Rolled Oats and Wheat, Raisins and Almonds, Sweetened with Brown Sugar and Honey	Cereal	415	24.6 g (58%)	15 mg (16%)
Hearty Wheat & Bran Flakes, Raisin Bran	Cereal	339	33.9 g (82%)	475 mg (72%)
Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal with Real Honey & Almonds	Cereal	375	32.5 g (78%)	525 mg (81%)
Honey Nut Toasted Oats	Cereal	375	32.5 g (78%)	525 mg (81%)
Magic Shapes Sweetened Toasted Oat Cereal with Marshmallows	Cereal	375	35.0 g (84%)	475 mg (72%)
Magic Stars, Sweetened Oat Cereal with Marshmallows	Cereal	400	43.3 g (94%)	533 mg (82%)
Maple & Brown Sugar Instant Oatmeal	Cereal	372	27.9 g (67%)	605 mg (90%)
Maple & Brown Sugar Lower Sugar Instant Oatmeal	Cereal	353	11.8 g (24%)	765 mg (98%)
Maple & Brown Sugar Sugar Free Instant Oatmeal	Cereal	357	0 g (0%)	679 mg (94%)
Multigrain Hot Cereal, Strawberry Almond	Cereal	387	25.3 g (60%)	320 mg (50%)
Oats & More Sweetened Corn & Wheat Cereal with Honey Flavored Oat Clusters	Cereal	385	17.9 g (36%)	359 mg (57%)
Oats & More, Almonds Toasted Multi-grain Cereal with Almonds & Honey Oat Clusters	Cereal	406	18.8 g (38%)	375 mg (59%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Nash Finch Companythe company that submits these records, and its other shelf brands
The cheese with the least sugarranked per 100 g across every brand in the aisle
The cheese with the least sodium
The whole cheese aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov