Brand

Planters nutrition facts

USDA's branded food database lists 308 Planters products from Nabisco Food Company in 11 categories; the most are popcorn, peanuts, seeds and related snacks (271). Of the 305 with a measured place in their category, 119 have less sugar per 100 g than the category's median and 134 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Planters products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Salted Caramel Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	554	19.6 g (59%)	339 mg (61%)
Salted Caramel Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	17.9 g (58%)	339 mg (61%)
Salted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	357 mg (63%)
Salted Cashews, Almonds, Brazil Nuts Pecans & Pistachios Deluxe Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	286 mg (53%)
Salted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	5.4 g (41%)	357 mg (63%)
Salted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	357 mg (63%)
Salted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	357 mg (63%)
Salted Dry Roasted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	536 mg (80%)
Salted Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	321 mg (58%)
Salted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	357 mg (63%)
Salted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	339 mg (61%)
Salted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	589	5.4 g (41%)	357 mg (63%)
Salted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	586	4.3 g (40%)	357 mg (63%)
Salted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	357 mg (63%)
Salted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	592	4.1 g (40%)	347 mg (62%)
Salted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	595	4.8 g (41%)	333 mg (60%)
Salted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	592	4.1 g (40%)	367 mg (64%)
Savory Original Nut Clusters	Popcorn, Peanuts, Seeds and Related Snacks	467	16.7 g (57%)	600 mg (83%)
Sea Salt & Black Pepper Crispy Coated Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	500	14.3 g (55%)	857 mg (93%)
Sea Salt & Black Pepper Crunchers Crispy Coated Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	500	14.3 g (55%)	857 mg (93%)
Sea Salt & Vinegar Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	587	4.8 g (41%)	540 mg (80%)
Sea Salt & Vinegar Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	536 mg (80%)
Sea Salt & Vinegar Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	536 mg (80%)
Sliced Almonds	Popcorn, Peanuts, Seeds and Related Snacks	576	3.0 g (12%)	0 mg (0%)
Slivered Almonds	Popcorn, Peanuts, Seeds and Related Snacks	589	5.4 g (41%)	18 mg (22%)
Slivered Almonds	Popcorn, Peanuts, Seeds and Related Snacks	581	3.2 g (13%)	16 mg (21%)
Smoked Almonds	Popcorn, Peanuts, Seeds and Related Snacks	595	4.8 g (41%)	833 mg (93%)
Smoked Almonds	Popcorn, Peanuts, Seeds and Related Snacks	571	n/a	857 mg (93%)
Smoked Almonds	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	536 mg (80%)
Smoked Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	750 mg (89%)
Spicy Cajun Pistachio Kernels	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	750 mg (89%)
Spicy Nuts & Cajun Sticks Trail Mix Spicy Seasoned Peanuts, Cornnuts Crunchy Corn Kernels, Cajun Sesame Sticks, Cajun Corn Sticks	Popcorn, Peanuts, Seeds and Related Snacks	536	3.6 g (24%)	857 mg (93%)
Summer Berry Mix Peanuts, Cranberries, Almonds, Blueberries, Strawberries	Popcorn, Peanuts, Seeds and Related Snacks	483	34.5 g (73%)	69 mg (31%)
Sunflower Seeds	Popcorn, Peanuts, Seeds and Related Snacks	571	3.6 g (24%)	161 mg (39%)
Sweet 'n Crunchy Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	500	46.4 g (87%)	71 mg (31%)
Sweet Cayenne Bbq Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	464 mg (75%)
Tailgate Chipotle Nut Mix Seasoned Almonds, Corn Nuts (crunchy Corn Kernels), Seasoned Peanuts & Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	545	3.0 g (12%)	545 mg (81%)
Tropical Fruit & Nut Roasted Peanuts, Banana Chips, Raisins, Yogurt Covered Raisins, Pineapple, Cashews Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	33.3 g (71%)	117 mg (35%)
Tropical Fruit & Nut Trail Mix Roasted Peanuts, Banana Chips, Raisins, Yogurt Covered Raisins, Pineapple, Cashews	Popcorn, Peanuts, Seeds and Related Snacks	500	33.3 g (71%)	117 mg (35%)
Tropical Fruit & Nut Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	n/a	125 mg (36%)
Tropical Fruit & Nut Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	33.3 g (71%)	117 mg (35%)
Turtle Sundae Chocolate Candy Covered Caramel Bits, Vanilla Yogurt Covered Peanuts, Pecans, Salted Caramel Flavor Peanuts, Chocolate Candy Covered Peanuts Mix	Popcorn, Peanuts, Seeds and Related Snacks	571	39.3 g (78%)	143 mg (38%)
Unsalted Dry Roasted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	18 mg (22%)
Unsalted Dry Roasted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	18 mg (22%)
Unsalted Lightly Roasted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	0 mg (0%)
Unsalted Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	0 mg (0%)
Unsalted Mixed Nuts Cashews, Almonds, Hazelnuts, Pecans, Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	607	7.1 g (48%)	0 mg (0%)
Unsalted Premium Blend Cashews, Almonds, Hazelnuts, Pecans, Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	607	7.1 g (48%)	0 mg (0%)
Unsalted Premium Cashews	Popcorn, Peanuts, Seeds and Related Snacks	607	7.1 g (48%)	0 mg (0%)
Walnut Pieces	Popcorn, Peanuts, Seeds and Related Snacks	655	3.5 g (23%)	0 mg (0%)
Walnuts	Popcorn, Peanuts, Seeds and Related Snacks	667	3.0 g (12%)	0 mg (0%)
Walnuts	Popcorn, Peanuts, Seeds and Related Snacks	643	3.6 g (24%)	0 mg (0%)
Walnuts with White Chocolate Drizzle	Popcorn, Peanuts, Seeds and Related Snacks	643	17.9 g (58%)	18 mg (22%)
Walnuts, Cranberries, Dark Chocolate Covered Soynuts Omega-3 Mix, Walnuts, Cranberries	Popcorn, Peanuts, Seeds and Related Snacks	516	41.9 g (82%)	16 mg (21%)
Whole Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	339 mg (61%)
Whole Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	6.3 g (43%)	175 mg (42%)
Whole Cashews	Popcorn, Peanuts, Seeds and Related Snacks	571	7.1 g (48%)	357 mg (63%)
Wholesome Nut Mix	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	179 mg (42%)
Wholesome Nut Mix Cashews, Almonds & Macadamias with a Touch of Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	179 mg (42%)
Wholesome Nut Mix Cashews, Almonds, Macadamias with a Touch of Sea Salt	Popcorn, Peanuts, Seeds and Related Snacks	607	3.6 g (24%)	179 mg (42%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Nabisco Food Companythe company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov