Brand

Planters nutrition facts

USDA's branded food database lists 308 Planters products from Nabisco Food Company in 11 categories; the most are popcorn, peanuts, seeds and related snacks (271). Of the 305 with a measured place in their category, 119 have less sugar per 100 g than the category's median and 134 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Planters products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Wholesome Source of Energy Energy Mix	Popcorn, Peanuts, Seeds and Related Snacks	571	17.1 g (58%)	357 mg (63%)
Wicked Hot Chipotle Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	607	7.1 g (48%)	232 mg (48%)
Winter Spiced Honey Roasted Peanuts, Almonds, Honey Roasted Sesame Sticks, Cashews, Pecans Mix	Popcorn, Peanuts, Seeds and Related Snacks	593	11.1 g (54%)	352 mg (62%)
Winter Spiced Mix Honey Roasted Peanuts, Almonds, Honey Roasted Sesame Sticks, Cashews, Pecans	Popcorn, Peanuts, Seeds and Related Snacks	593	11.1 g (54%)	463 mg (75%)
Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix, Women's Health	Popcorn, Peanuts, Seeds and Related Snacks	467	23.3 g (62%)	50 mg (27%)
Dry Roasted Sunflower Kernels	Pre-Packaged Fruit and Vegetables	607	3.6 g (63%)	679 mg (99%)
100% Pure Peanut Oil	Vegetable and Cooking Oils	857	n/a	0 mg (0%)
Sweet & Salty Trail Mix	Wholesome Snacks	484	35.5 g (43%)	194 mg (90%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Nabisco Food Companythe company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov