Brand

Regal nutrition facts

USDA's branded food database lists 20 Regal products from Regal Health Food International, Inc. in 10 categories; the most are popcorn, peanuts, seeds and related snacks (6). Of the 14 with a measured place in their category, 10 have less sugar per 100 g than the category's median and 6 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Regal against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks	6	5.0 g vs 7.1 g	24 vs 250 mg	20.0 g vs 13.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Regal products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Gourmet Mayan Superfood Cacao Powder	Baking Additives and Extracts	400	0 g (0%)	0 mg (0%)
Sweet Chocolate Nibs, Cacao Nibs	Baking Decorations and Dessert Toppings	500	0 g (0%)	0 mg (0%)
Caramel Cow-tales	Candy	393	39.3 g (8%)	143 mg (79%)
Peach Rings Gummies Gourmet Snacks	Candy	400	n/a	n/a
Dark Chocolate Coffee Beans	Chocolate	467	46.7 g (47%)	3 mg (15%)
Regal Marlborough King Salmon Dip Classic Salmon 190g	Dips/Hummus/Pate	285	4.0 g	680 mg
Regal Marlborough King Salmon Dip with Capsicum & Smoked Paprika 190g	Dips/Hummus/Pate	263	5.2 g	600 mg
Regal Marlborough King Salmon Dip with Gherkins, Capers & Dill 190g	Dips/Hummus/Pate	258	4.0 g	820 mg
Coconut Sugar Indonesian Sweetener	Granulated, Brown and Powdered Sugar	375	100.0 g (41%)	125 mg (97%)
Chlorella Seeds	Popcorn, Peanuts, Seeds and Related Snacks	400	0 g (0%)	0 mg (0%)
Hot Peanuts Authentic Mexican Gourmet Snacks	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	300 mg (54%)
Milk Chocolate Raisins	Popcorn, Peanuts, Seeds and Related Snacks	533	36.7 g (75%)	47 mg (27%)
Roasted Large Cashews	Popcorn, Peanuts, Seeds and Related Snacks	577	6.7 g (43%)	0 mg (0%)
Roasted Salted California Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	600	6.7 g (43%)	20,000 mg (100%)
Roasted Salted Pumpkin in Shell	Popcorn, Peanuts, Seeds and Related Snacks	433	0 g (0%)	0 mg (0%)
Regal Epicurean Lemon Pepper Hot Smoked Salmon 125g	Seafood Miscellaneous	249	2.0 g	730 mg
Regal Marlborough King Salmon Manuka Smoked Salmon 100g	Smoked fish	301	2.0 g	800 mg
Gourmet Snacks, Mango Hot	Wholesome Snacks	353	66.7 g (79%)	140 mg (87%)
Hemp Kashmir Protein Powder Superfood	Wholesome Snacks	400	0 g (0%)	17 mg (65%)
Himalayan Superfruit, Goji Berries	Wholesome Snacks	429	46.4 g (52%)	268 mg (93%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Regal Health Food International, Inc.the company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov