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Starbucks nutrition facts

USDA's branded food database lists 221 Starbucks products from Starbucks Coffee Company in 20 categories; the most are other drinks (83). Of the 179 with a measured place in their category, 39 have less sugar per 100 g than the category's median and 72 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Starbucks products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Starbucks Refreshers Strawberry Lemonade 8.4 Oz CanOther Drinks245.6 g (59%)0 mg (0%)
Starbucks, Cold Brew Coffee Premium Black Coffee DrinkOther Drinks50 g (0%)0 mg (0%)
Starbucks, Premium Coffee Beverage Iced CoffeeOther Drinks5n/a0 mg (0%)
Strawberry Aai Pink Drink Coconutmilk BeverageOther Drinks367.3 g (67%)4 mg (38%)
Strbk Cb Sig Blk Pbo, 32 Fl OzOther Drinks8n/a0 mg (0%)
Sweetened 100% Arabica Soluble Iced Coffee with Sugar K-cupOther Drinks39385.7 g (100%)0 mg (0%)
Starbucks Refreshers Revitalizing Energy Blueberry Acai 12 Fluid Ounce CanOther Drinks255.6 g (59%)1 mg (29%)
Starbucks Skinny Caramel Macchiato Chilled Expresso Beverage 48 Fluid Ounce Plastic BottleOther Drinks293.3 g (41%)42 mg (83%)
Tiramisu Flavor Chilled Coffee DrinkOther Drinks7011.2 g (86%)35 mg (79%)
Unsweetened Medium Roast Black Iced CoffeeOther Drinks4n/a0 mg (0%)
Vanila Zero Sugar Extra Strength Energy Coffee Beverage, VanillaOther Drinks60 g (0%)6 mg (47%)
Vanilla Chilled Coffee DrinkOther Drinks7011.2 g (86%)70 mg (92%)
Vanilla Chilled Coffee DrinkOther Drinks7111.4 g (88%)36 mg (80%)
Vanilla Energy Coffee BeverageOther Drinks456.4 g (64%)38 mg (81%)
Vanilla Flavored Chilled Coffee DrinkOther Drinks7011.2 g (86%)70 mg (92%)
Vanilla Latte Chilled Espresso BeverageOther Drinks538.3 g (71%)28 mg (76%)
Vanilla Latte Flavored Skinny Chilled Iced Espresso BeverageOther Drinks283.6 g (45%)42 mg (83%)
Vanilla Light Chilled Coffee DrinkOther Drinks353.9 g (48%)33 mg (78%)
Vanilla Premium Iced Coffee BeverageOther Drinks366.1 g (62%)6 mg (47%)
Vanilla Sweet Cream Cold Brew Premium Coffee BeverageOther Drinks254.2 g (49%)6 mg (47%)
White Chocolate Mocha Chilled Coffee DrinkOther Drinks7411.4 g (88%)37 mg (80%)
White Chocolate Mocha Flavored Chilled Espresso BeverageOther Drinks6210.0 g (78%)35 mg (79%)
Butter Gourmet PopcornPopcorn, Peanuts, Seeds and Related Snacks5363.6 g (24%)857 mg (93%)
Dark Chocolate Covered Espresso BeansPopcorn, Peanuts, Seeds and Related Snacks52044.0 g (86%)20 mg (23%)
Milk Chocolate Flavored CranberriesPopcorn, Peanuts, Seeds and Related Snacks46460.7 g (98%)0 mg (0%)
Salted Almond Chocolate BitesPopcorn, Peanuts, Seeds and Related Snacks52633.3 g (71%)351 mg (62%)
Cranberry Bliss BarSnack, Energy and Granola Bars42040.6 g (95%)348 mg (74%)
Cranberry Bliss BarsSnack, Energy and Granola Bars49340.6 g (95%)275 mg (56%)
Mango Guava and Raspberry Lime Sparkling Energy DrinkSoda256.4 g (30%)3 mg (22%)
Refreshers, Sparkling Green Coffee Energy Beverage, Strawberry LemonadeSoda255.6 g (29%)1 mg (17%)
Caramel Flavored SyrupSyrups and Molasses30070.0 g (64%)0 mg (0%)
Caramel Flavoured Sugar-free SyrupSyrups and Molasses00 g (0%)50 mg (64%)
Coconut Flavoured SyrupSyrups and Molasses30070.0 g (64%)0 mg (0%)
Hazelnut Flavored SyrupSyrups and Molasses26763.3 g (56%)n/a
Hazelnut Flavored SyrupSyrups and Molasses26763.3 g (56%)0 mg (0%)
Mocha SauceSyrups and Molasses33363.3 g (56%)0 mg (0%)
Raspberry Flavoured SyrupSyrups and Molasses26763.3 g (56%)0 mg (0%)
Vanilla Flavored Sugar-free SyrupSyrups and Molasses0n/a67 mg (70%)
Vanilla Flavored Sugar-free SyrupSyrups and Molasses00 g (0%)0 mg (0%)
Vanilla Flavored SyrupSyrups and Molasses26766.7 g (61%)0 mg (0%)
Vanilla Flavoured SyrupSyrups and Molasses26763.3 g (56%)0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov