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Wegmans nutrition facts USDA's branded food database lists 4,348 Wegmans products from Wegmans Food Markets, Inc. in 109 categories; the most are pre-packaged fruit and vegetables (363). Of the 4,118 with a measured place in their category, 1,750 have less sugar per 100 g than the category's median and 2,091 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Wegmans products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Cinnamon Walnut High Protein Granola Cereal 467 18.3 g (37%) 267 mg (45%) Cocoa & Chia Granola Cereal 442 23.1 g (53%) 144 mg (33%) Corn Squares Cereal Cereal 367 10.0 g (21%) 767 mg (98%) Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes and Almonds Cereal Cereal 400 23.6 g (56%) 364 mg (57%) Cranberry & Flaxseed Instant Oatmeal Cereal 375 32.5 g (78%) 400 mg (61%) Crispy Rice Oven Toasted Rice Cereal Cereal 390 9.8 g (21%) 585 mg (89%) Crispy, Oven Toasted Rice Cereal Cereal 370 7.4 g (18%) 704 mg (96%) Crunch Sweetened Whole Grain Cereal Cereal 359 32.8 g (79%) 125 mg (30%) Crunchy Raisin Bran Whole Grain Wheat & Rice Ceral with Raisins & Oats & Honey Granola Clusters Cereal 364 32.7 g (79%) 345 mg (53%) Dark Chocolate Grain Free Granola Cereal 531 9.4 g (20%) 141 mg (32%) Fall Harvest Cereal Cereal 418 21.8 g (50%) 164 mg (35%) Fall Harvest Whole Oat Clusters & Multi-grain Flakes Cereal with Dried Cranberries, Pumpkin Seeds & Apples Cereal 414 25.9 g (62%) 164 mg (35%) Frosted Bite-size Shredded Wheat Cereal, Chocolate Cereal 382 23.6 g (56%) 18 mg (17%) Frosted Bite-size Strawberry Shredded Sweetened Whole Grain Wheat Cereal Cereal 350 18.3 g (37%) 8 mg (14%) Frosted Flakes Cereal 387 38.7 g (90%) 452 mg (67%) Frosted Flakes Sweetened Corn Flakes Cereal Cereal 390 36.6 g (86%) 463 mg (69%) Frosted Flakes Sweetened Flakes of Corn Cereal Cereal 390 36.6 g (86%) 463 mg (69%) Frosted Whole Grain Oat Cereal with Marshmallow Shapes Cereal 381 40.5 g (91%) 667 mg (94%) Fruity Rice Crisps Sweetened Toasted Rice Cereal Cereal 389 41.7 g (92%) 639 mg (93%) Granola Cereal Cereal 433 20.0 g (41%) 67 mg (23%) Granola, Cherry Vanilla Cereal 436 27.3 g (65%) 109 mg (28%) Instant Oatmeal Cereal 357 0 g (0%) 0 mg (0%) Instant Oatmeal Cereal 375 0 g (0%) 0 mg (0%) Instant Oatmeal Apple & Cinnamon Cereal 371 34.3 g (82%) 571 mg (87%) Maple & Brown Sugar Flavored Instant Oatmeal Cereal 375 30.0 g (72%) 425 mg (65%) Maple & Brown Sugar Flavored Instant Oatmeal Cereal 382 11.8 g (24%) 765 mg (98%) Maple & Brown Sugar Instant Oatmeal Cereal 356 2.2 g (10%) 644 mg (93%) Maple & Spice Instant Oatmeal Cereal 375 25.0 g (58%) 400 mg (61%) Maple Cranberry Multigrain Oats & Flax Instant Oatmeal Cereal 389 25.9 g (62%) 83 mg (24%) Maple Pecan Crunch Whole Oat Clusters & Corn Flakes Cereal with Pecans & Maple Syrup Cereal 434 18.9 g (39%) 415 mg (63%) Multigrain with Flax with Oats, Wheat, Rye and Barley Instant Hot Cereal Cereal 350 0 g (0%) 0 mg (0%) Oat Crisps Cereal, Cinnamon Cereal 375 25.0 g (58%) 422 mg (64%) Oat Crisps Sweetened Multigrain Cereal Cereal 381 19.1 g (39%) 548 mg (84%) Oats & Hoeny with Almonds Cereal 386 18.2 g (36%) 386 mg (60%) Oats & Honey Granola with Raisins & Almonds Cereal 431 23.5 g (56%) 20 mg (18%) Oats & Honey Granola Cereal 433 25.0 g (58%) 158 mg (34%) Oats & Honey Sweetened Corn and Wheat Flakes Cereal with Honey Flavored Oat Clusters and Sliced Almonds Cereal 400 17.5 g (34%) 338 mg (52%) Oats & Honey Sweetened Corn and Wheat Flakes Cereal with Honey Flavored Oat Clusters Cereal 385 17.9 g (36%) 359 mg (57%) Oats & Honey Toasted Multigrain Cereal with Honey Oat Clusters Cereal 372 18.6 g (38%) 395 mg (61%) Oats with Dates, Sunflower Seeds, Raisins, Flax Seeds, Almonds and Walnuts Muesli, Oats with Dates, Sunflower Seeds, Raisins, Flax Seeds Cereal 375 14.3 g (28%) 0 mg (0%) Old Fashioned Oats Cereal 375 0 g (0%) 0 mg (0%) Organic Cacao Crunch Superfood Cereal Cereal 392 25.5 g (61%) 69 mg (23%) Organic Coconut & Baobab Granola Cereal 467 23.3 g (54%) 100 mg (26%) Organic Rolled Oats Cereal 467 3.3 g (13%) 0 mg (0%) Original Coconut, Almonds, Pumpkin Seeds, Sunflower Seeds & Pecans Granola Cereal 500 16.7 g (32%) 0 mg (0%) Original Instant Oatmeal Multigrain Oats & Flax Cereal 389 0 g (0%) 83 mg (24%) Original with Chocolate Chips Coconut, Almonds, Pumpkin Seeds, Sunflower Seeds, Pecans & Chocolate Chips Granola Cereal 481 18.5 g (38%) 0 mg (0%) Peaches & Cream Instant Oatmeal Cereal 400 37.1 g (88%) 514 mg (79%) Quick Cook Rolled Oats Cereal 378 0 g (0%) 0 mg (0%) Quick Grits Cereal 357 n/a 0 mg (0%) Quick Oats Cereal 375 0 g (0%) 0 mg (0%) Snickerdoodle Corn Crunch Sweetened Corn Cereal Sprinkled with Sugar & Cinnamon Cereal 436 30.8 g (74%) 346 mg (54%) Sweetened Corn Frosted Flakes Cereal Cereal 390 36.6 g (86%) 463 mg (69%) Sweetened Multigrain Cereal with Natural Fruit Flavors Cereal 405 45.2 g (97%) 452 mg (67%) Toasted Corn Bran & Wheat Fiber Essentials Cereal Cereal 225 0 g (0%) 375 mg (59%) Toasted Multigrain Cereal with Honey Oat Clusters, Oats & Honey Cereal 372 18.6 g (38%) 395 mg (61%) Toasted Oats, Honey & Nut Cereal 390 29.3 g (71%) 683 mg (95%) Vanilla & Almond Granola Cereal 400 20.0 g (41%) 100 mg (26%) Vanilla & Almonds Flavored Whole Grain Oat Clusters with Sliced Almonds & Honey Cereal 444 25.4 g (60%) 119 mg (30%) Vanilla Almond Flavored Whole Rolled Oats with Almonds & Pumpkin Seeds High Protein Granola Cereal 448 17.2 g (33%) 241 mg (42%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov