Brand

Wegmans nutrition facts

USDA's branded food database lists 4,348 Wegmans products from Wegmans Food Markets, Inc. in 109 categories; the most are pre-packaged fruit and vegetables (363). Of the 4,118 with a measured place in their category, 1,750 have less sugar per 100 g than the category's median and 2,091 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Wegmans products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Crimson Red & Green Cabbage with Onion and Garlic Sauerkraut	Canned Vegetables	18	0 g (0%)	821 mg (99%)
Crisp 'n Sweet Whole Kernel Corn	Canned Vegetables	48	5.6 g (89%)	160 mg (26%)
Cut Asparagus Spears & Tips	Canned Vegetables	12	0.8 g (26%)	308 mg (77%)
Cut Green Beans	Canned Vegetables	17	1.7 g (43%)	242 mg (55%)
Cut Green Beans	Canned Vegetables	12	0.8 g (26%)	242 mg (55%)
Cut Wax Beans	Canned Vegetables	12	0.8 g (26%)	242 mg (55%)
Diced Green Chile Peppers	Canned Vegetables	33	3.3 g (65%)	533 mg (94%)
French Style Green Beans	Canned Vegetables	17	1.7 g (43%)	242 mg (55%)
French Style Green Beans	Canned Vegetables	12	0 g (0%)	12 mg (8%)
Italian Classics Whole Artichoke Hearts	Canned Vegetables	19	0 g (0%)	369 mg (89%)
Mixed Vegetables	Canned Vegetables	36	1.6 g (39%)	232 mg (43%)
Pieces & Stems Mushrooms	Canned Vegetables	27	2.3 g (54%)	300 mg (75%)
Pieces & Stems Mushrooms	Canned Vegetables	27	2.6 g (59%)	336 mg (85%)
Quartered Artichoke Hearts in Brine, Italian Classics	Canned Vegetables	19	0 g (0%)	369 mg (89%)
Sauer Kraut Original Green Cabbage & Caraway	Canned Vegetables	18	0 g (0%)	893 mg (99%)
Sauerkraut	Canned Vegetables	17	0 g (0%)	633 mg (96%)
Sliced Beets	Canned Vegetables	33	3.3 g (65%)	12 mg (8%)
Sliced Beets	Canned Vegetables	33	3.3 g (65%)	208 mg (36%)
Sliced Carrots	Canned Vegetables	15	1.7 g (52%)	214 mg (41%)
Sliced Carrots	Canned Vegetables	17	1.7 g (43%)	25 mg (16%)
Sliced Carrots	Canned Vegetables	17	1.7 g (43%)	208 mg (36%)
Sliced Hatch Green Chile Peppers	Canned Vegetables	33	3.3 g (65%)	533 mg (94%)
Sliced Mushrooms	Canned Vegetables	27	2.6 g (59%)	336 mg (85%)
Sliced Potatoes	Canned Vegetables	42	0.6 g (20%)	9 mg (8%)
Sweet Peas	Canned Vegetables	48	4.0 g (74%)	12 mg (8%)
Sweet Peas	Canned Vegetables	48	4.0 g (74%)	240 mg (45%)
Sweet Peas	Canned Vegetables	46	3.7 g (73%)	241 mg (55%)
Sweet Peas and Carrots	Canned Vegetables	48	4.0 g (74%)	240 mg (45%)
Sweet Peas	Canned Vegetables	48	4.0 g (74%)	240 mg (45%)
Whole Beets	Canned Vegetables	33	3.3 g (65%)	208 mg (36%)
Whole Kernel Bi Color Corn	Canned Vegetables	48	1.6 g (39%)	160 mg (26%)
Whole Kernel Corn	Canned Vegetables	48	1.6 g (39%)	160 mg (26%)
Whole Mushrooms	Canned Vegetables	27	2.6 g (59%)	336 mg (85%)
100% Whole Grain Steel Cut Oats	Cereal	375	0 g (0%)	0 mg (0%)
Almond Granola, French Vanilla	Cereal	455	27.3 g (65%)	109 mg (28%)
Apple & Cinnamon Flavored Instant Oatmeal	Cereal	375	22.5 g (52%)	200 mg (38%)
Apple & Cinnamon Instant Oatmeal	Cereal	375	30.0 g (72%)	175 mg (36%)
Apple & Cinnamon Sweetened Multigrain Snaps Cereal	Cereal	385	43.6 g (95%)	462 mg (69%)
Apple Cinnamon Multigrain Oats & Flax Instant Oatmeal	Cereal	389	18.5 g (38%)	139 mg (32%)
Apple Cinnamon Toasted Oats	Cereal	400	40.0 g (90%)	450 mg (67%)
Apple Streusel Flavored Granola	Cereal	443	16.4 g (32%)	230 mg (41%)
Berry Corn Crunch Sweetened Corn & Oat Cereal	Cereal	395	44.7 g (96%)	684 mg (95%)
Berry Granola Crunch Whole Oat Clusters & Multigrain Flakes Cereal with Dried Cranberries, Cherries & Blueberries, Crunch, Dried Cranberries	Cereal	404	29.8 g (72%)	158 mg (34%)
Blueberry & Flax Flavored Granola	Cereal	443	26.2 g (63%)	115 mg (29%)
Blueberry Almond Multigrain Oats & Flax Instant Oatmeal	Cereal	389	18.5 g (38%)	83 mg (24%)
Bran Flakes Whole Grain Wheat Cereal	Cereal	308	15.4 g (30%)	590 mg (89%)
Brown Sugar Cinnamon Multigrain Oats & Flax Instant Oatmeal	Cereal	389	16.7 g (32%)	241 mg (42%)
Cereal with Almonds, Oats & Honey	Cereal	406	18.8 g (38%)	375 mg (59%)
Chocolate Coconut High Protein Granola	Cereal	443	14.8 g (29%)	279 mg (47%)
Chocolate Os Toasted Cereal	Cereal	350	17.5 g (34%)	212 mg (39%)
Chocolaty Rice Crisps	Cereal	405	42.9 g (94%)	571 mg (87%)
Cinnamon & Spice Instant Oatmeal	Cereal	375	22.5 g (52%)	225 mg (41%)
Cinnamon & Spice Instant Oatmeal	Cereal	375	32.5 g (78%)	200 mg (38%)
Cinnamon & Spice Instant Oatmeal	Cereal	372	25.6 g (61%)	512 mg (79%)
Cinnamon Flakes Toasted Cereal	Cereal	333	15.0 g (29%)	192 mg (37%)
Cinnamon Oat Crisps Sweetened Multigrain Cereal with a Touch of Cinnamon	Cereal	381	23.8 g (57%)	500 mg (76%)
Cinnamon Oats Crisps Cereal	Cereal	381	23.8 g (57%)	500 mg (76%)
Cinnamon Squares Sweetened Whole Wheat & Rice Cereal with Cinnamon	Cereal	429	33.3 g (79%)	476 mg (73%)
Cinnamon Squares Sweetened Whole Wheat & Rice Cereal	Cereal	429	33.3 g (79%)	476 mg (73%)
Cinnamon Sweetened Whole Wheat & Rice Cereal, Cinnamon Squares	Cereal	429	33.3 g (79%)	476 mg (73%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Wegmans Food Markets, Inc.the company that submits these records, and its other shelf brands
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov